• 15 Ingredients
  • Butter-flavored cooking spray
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  • 1 cup quick-cooking rolled oats
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  • 1/2 cup raw unsalted sunflower s...
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  • 1/2 cup toasted wheat germ
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  • 1/4 cup whole wheat pastry flour
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 1 cup whole wheat flake cereal (...
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  • 1 cup rolled oats
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  • 3/4 cup slivered almonds
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  • 2/3 cup sweetened dried cranberries
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  • 2/3 cup chopped pitted dates
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 13 Ingredients
  • Non-stick cooking spray
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  • 1 cup quick cooking rolled oats
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  • ½ cup raw unsalted sunflower seeds
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  • ½ cup toasted wheat germ
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  • ¼ cup whole-wheat pastry flour
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/8 cup oat bran
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  • 1 1/2 teaspoons instant yeast
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  • 1/4 cup flax seeds
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  • 1/8 cup wheat germ
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  • 1/8 cup flax seed meal
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup wheat germ
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  • 2 cups whole wheat flour
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  • 3 cups bread flour
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  • 1/3 cup sunflower seed
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  • sesame seed (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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HF
High fiber
  • 18 Ingredients
  • 1 cup orange juice
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  • 1 cup brown sugar
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  • 1/3 cup canola oil
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  • 1/2 cup honey
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  • 3 cups regular oats
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 18 Ingredients
  • 1 tablespoon sesame seeds (prefe...
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  • 3/4 cup all-purpose flour
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  • Pinch salt
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  • 1 medium apple, such as Golden D...
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  • 3/4 cup whole-wheat flour
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 1/2 cup dried apricot
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  • 1/2 cup toasted wheat germ
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  • 2 large eggs
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  • 1/2 cup shelled unsalted raw sun...
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  • 1/4 cup whole wheat pastry flour...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup toasted wheat germ
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  • 1/2 cup raw unsalted sunflower s...
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  • 1/2 cup powdered nonfat dry milk
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  • 1/4 cup whole-wheat pastry flour
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  • 1 cup quick cooking rolled oats
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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