HF
High fiber
  • 14 Ingredients
  • 1 cup whole wheat flake cereal (...
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  • 1 cup rolled oats
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  • 3/4 cup slivered almonds
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  • 2/3 cup sweetened dried cranberries
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  • 2/3 cup chopped pitted dates
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 cups whole wheat pastry flour
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  • 1/3 cup vegetable oil
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  • 1/4 teaspoon ground ginger
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  • 2 eggs
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  • 1/3 cup honey
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 1/4 teaspoon ground ginger
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  • 1/8 cup sliced celery
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  • 1 cup cooked black beans, rinsed...
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  • 1/2 cup sour cream, for topping
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  • 4 whole wheat pita breads, cut i...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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