• 12 Ingredients
  • 1 1/2 cups whole wheat couscous
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  • 1 tablespoon minced fresh ginger
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  • 1/8 teaspoon cayenne
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  • 1 1/2 to 1 3/4 cups boiling water
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  • 1/2 ounce arame sea vegetable (a...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • Vegetable oil, for the grill
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  • Four 8-ounce skinless, boneless...
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  • 1 tablespoon extra-virgin olive...
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  • 2 teaspoons mild curry powder
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup fat-free greek-style yogurt
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  • 1 tablespoon mango chutney
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  • 1 teaspoon curry powder
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  • 2 cups chopped cooked chicken br...
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  • 1 carrot, shredded
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 cups whole wheat pastry flour
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  • 1/3 cup vegetable oil
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  • 1/4 teaspoon ground ginger
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  • 2 eggs
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  • 1/3 cup honey
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup fat-free greek-style yogurt
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  • 1 tablespoon mango chutney
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  • 1 teaspoon curry powder
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  • 2 cups chopped cooked chicken br...
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  • 1 carrot, shredded
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
  • 16 Ingredients
  • 1/4 teaspoon ground ginger
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  • 1/8 cup sliced celery
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  • 1 cup cooked black beans, rinsed...
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  • 1/2 cup sour cream, for topping
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  • 4 whole wheat pita breads, cut i...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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