• 10 Ingredients
  • 1/2 pound spaghetti [I use whole...
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  • 1/4 cup extra virgin olive oil
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  • 2 cloves garlic, sliced lengthwi...
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  • 2 tablespoons lemon zest, from 1...
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  • juice from 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup shelled unsalted pistachios
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  • Sea salt or coarse salt
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  • 1 small shallot, cut into eighths
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  • 1 Meyer lemon (about 5 ounces),...
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  • 3 tablespoons lemon or regular e...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 14 Ingredients
  • 8 ounces regular whole-wheat thi...
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic, minced
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  • 1/3 cup chopped flat-leaf parsley
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  • 1/4 cup pitted chopped Spanish o...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1/4 teaspoon crushed red pepper
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  • 2 garlic cloves, minced
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  • 1 cup chopped tomato
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  • 1 pound arugula, trimmed and tor...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 cloves garlic, minced
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  • 1/3 cup chopped walnuts, toasted
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  • 1/8-1/4 teaspoon crushed red pepper
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  • 2/3 cup freshly grated Parmesan...
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  • Freshly ground pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • Salt and pepper
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  • 1 pound whole wheat spaghetti
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  • 2 tablespoons extra-virgin olive...
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  • 8 skinless, boneless chicken thi...
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  • 2 sprigs rosemary, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 9 Ingredients
  • 3 red onions, sliced thin, plus...
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  • 6 garlic cloves, cut into thin s...
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  • 3 tablespoons olive oil
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  • 1/2 pound whole-wheat spaghetti
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  • 3/4 cup (about 6 ounces) soft mi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 12 ounces whole-wheat spaghetti...
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  • 4 cloves garlic, minced
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  • 8 cups arugula leaves (8 ounces)
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  • 1/3 cup chopped walnuts, toasted
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  • 2/3 cup freshly grated Parmesan...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Salt and pepper
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  • 1 pound whole wheat spaghetti
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  • 2 tablespoons extra virgin olive...
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  • 8 skinless, boneless chicken thi...
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  • 2 sprigs rosemary, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 16 Ingredients
  • Salt
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  • 1 pound whole wheat spaghetti
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  • 4 tablespoons extra virgin olive...
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  • 5-6 large cloves garlic, grated...
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  • 5-6 anchovy fillets (omit these...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon fresh oregano leave...
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  • 1/4 cup parmesan cheese , grated
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  • 8 ounces thin whole wheat spaghetti
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  • 1 (14 ounce) can diced tomatoes...
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  • 2 tablespoons capers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 12 ounces whole-wheat spaghetti...
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  • 4 cloves garlic, minced
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  • 8 cups arugula leaves (8 ounces)
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  • 1/3 cup chopped walnuts, toasted
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  • 1/8-1/4 teaspoon crushed red pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup grated Parmesan
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  • 3/4 cup chopped fresh arugula
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  • 1/3 cup chopped flat-leaf parsley
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  • 1/4 cup pitted chopped Spanish o...
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  • 2 tablespoons capers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all