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14 Whole Wheat Pumpkin Muffins no null pumpkin purée recipes

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Whole Wheat Pumpkin Muffins

Pamela Salzman
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Site rating: no rating

15 Ingredients
1 ½ cups whole wheat pastry or white...
½ tsp sea salt
1 tsp aluminum-free baking soda
¾ tsp aluminum-free baking powder
½ tsp ground cinnamon
½ tsp ground nutmeg
¼ tsp ground ginger
¼ tsp ground cloves
¾ cup pure maple syrup
1 cup pumpkin puree (NOT pumpkin pie...
1/3 cup melted butter or coconut oil
2 large eggs
¼ cup milk or water or almond milk
1 tsp pure vanilla extract
½ cup chopped walnuts, pecans or curr...
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Whole Wheat Pumpkin Muffins With Cranberries And Walnuts

Pinch My Salt
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Cook time: 35 mins

13 Ingredients
2 1/2 cup whole wheat flour
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
2 1/2 tsp pumpkin pie spice
1 cup pumpkin puree
2 tbsp oil
3/4 cup honey
2 x eggs
2/3 cup buttermilk
1 tsp vanilla
1/2 cup sweetened dried cranberries (...
1/2 cup chopped walnuts
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Pumpkin Chocolate Oat Muffins

Family Fresh Cooking
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16 Ingredients
1/2 cup Oats
1/4 cup Chocolate Sprinkles
1 tbsp melted Butter, room temperature
1 cup whole wheat Pastry Flour
1 cup Oat Flour
3 tbsp ground Flaxseed
2 tsp Stevia powder or to taste
1/4 tsp Salt
2 tbsp melted Butter
1/4 tsp pumpkin Pie Spice
1/4 tsp ground Cinnamon
2 1/2 tsp Baking Powder
1 x Egg
1 cup Milk
1 cup pumpkin Puree
1/4 cup Real Chocolate Sprinkles, coa...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Pumpkin And Millet Muffins

Whole Foods Market
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16 Ingredients
1/2 cup whole milk
1 tsp baking powder
1/2 tsp salt
1/4 tsp ground nutmeg
1/2 tsp ground cinnamon
1 cup whole wheat pastry flour
1 cup canned pumpkin purée
1/2 cup sour cream
4 Tbsps (1/2 stick) unsalted butter,...
1/4 tsp ground cloves
1/2 tsp baking soda
1/3 cup light brown sugar, packed
1/3 cup granulated sugar
1 egg
1/2 cup millet
1 cup all-purpose flour
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Pumpkin Maple Muffins

Pinch My Salt
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Cook time: 45 mins

13 Ingredients
1 3/4 cup whole wheat pastry flour
1/2 cup pecan meal (1.5 oz. pecans, g...
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
1/3 cup maple syrup
1/2 cup packed brown sugar
1 cup pumpkin puree (I use canned)
1/2 cup buttermilk
2 x eggs, slightly beaten
1/4 cup butter, melted
1/3 cup raisins
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Maple Pumpkin Pecan Muffins

GoodLife Eats
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20 Ingredients
2 cups whole wheat pastry flour
3 Tbsps cold milled flax
1 cup brown sugar
3/4 cup maple syrup
2 tsps baking powder
1/4 tsp baking soda
2 tsps cinnamon
1/2 tsp allspice
1/4 tsp nutmeg
1/4 tsp cardamom
1/2 tsp salt
1 - 14 oz can pumpkin puree
3 eggs, lightly beaten
1/4 cup canola oil
1/2 tsp vanilla extract
2/3 cup pecans
1/3 cup all-purpose flour
1/2 cup brown sugar
1/3 cup cold butter, cut in cubes
1 1/2 tsp cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 3.7
Total fat: High
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Orange Spice Pumpkin Muffins With Pecan Streusel

GoodLife Eats
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Site rating: no rating
Cook time: 20 mins

22 Ingredients
2/3 cup toasted pecans
1/4 cup flour
1/3 cup light brown sugar
1/4 cup (4 Tbsps) unsalted butter, co...
1 1/4 tsps ground cinnamon
1/4 tsp salt
3 2/3 cup all purpose flour (can sub...
2 tsps baking powder
1/2 tsp baking soda
1 1/4 tsp cinnamon
1/4 tsp ground ginger
1/8 tsp cardamom
1/8 tsp allspice
1/4 tsp nutmeg
1 stick (8 Tbsps/4 ozs) butter
1/3 cup brown sugar
1 cup granulated sugar
4 medium eggs, room temperature
1 - 14.5 oz can pumpkin puree
3 Tbsps sour cream
1 tsp vanilla extract
3 drops pure orange essential oil
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Nutrition by Foodily 100% match
Calories per gram: 3.9
Total fat: High
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Pumpkin- Raisin Muffins

Prevention
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Site rating: no rating
Cook time: 20 mins

12 Ingredients
1 1/2 cups pumpkin seeds, divided
1/4 cup raisins
1 cup whole wheat pastry flour
3/4 cup all-purpose flour
1 1/2 tsps baking powder
1/2 tsp baking soda
3/4 tsp ground cinnamon
1/2 tsp salt
3/4 cup canned pumpkin puree
1/4 cup maple syrup
2 eggs
1/4 cup canola oil
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Pumpkin Coconut Muffins With Chocolate Chips

AllRecipes.com
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Site rating: 4 stars
Cook time: 1 hr 38 mins

11 Ingredients
2 cups pumpkin puree
1 1/2 cups whole-wheat pastry flour
3/4 cup turbinado sugar
3/4 cup canola oil
3/4 cup chocolate chips
3/4 cup applesauce
4 egg, beaten
1 1/2 cups all-purpose flour
1 1/2 tsps baking powder
3/4 cup flaked coconut
1 1/2 tsps baking soda
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Thanksgiving Muffins

King Arthur Flour
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Cook time: 1 hr 7 mins

16 Ingredients
1 cup pumpkin purée, about half of a...
2 large eggs
1/2 cup firmly packed brown sugar, li...
3 Tbsps vegetable oil
1 Tbsp molasses
1/2 tsp salt
1 1/2 tsps apple pie spice; pumpkin p...
1/2 cup milk
1 cup cinnamon Flav-R-Bites or cinnam...
1 cup dried cranberries
3/4 cup King Arthur Unbleached All-Pu...
3/4 cup King Arthur 100% White Whole...
1 tsp baking powder
1/2 tsp baking soda
2 Tbsps + 1 tsp coarse white sparklin...
*We like a combination of all-purpose...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Pumpkin- Raisin Muffins

Men's Health
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Site rating: no rating
Cook time: 37 mins

12 Ingredients
1 1/2 cups pumpkin seeds, divided
1/4 cup raisins
1 cup whole wheat pastry flour
3/4 cup all-purpose flour
1 1/2 tsps baking powder
1/2 tsp baking soda
3/4 tsp ground cinnamon
1/2 tsp salt
3/4 cup canned pumpkin puree
1/4 cup maple syrup
2 eggs
1/4 cup canola oil
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Chocolate Pecan Muffins

Have Cake Will Travel
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Site rating: no rating

15 Ingredients
1 cup (235 ml) soymilk
1/2 cup (120 ml) peanut oil
3/4 cup (165 g) packed light brown sugar
1 cup plus 1 Tbsp (260 g) pumpkin purée
1 tsp pure vanilla extract
2 cups (240 g) whole wheat pastry flour
1/3 cup (38 g) wheat germ
1/2 cup (70 g) cornmeal
1 Tbsp plus 1 tsp (16 g) baking powder
1/2 tsp fine sea salt
1/4 cup (44 g) chopped dark chocolate
1/2 cup (50 g) chopped pecans
1/2 cup (120 ml) nondairy milk
1 cup (176 g) nondairy chocolate chips
2 Tbsps (30 ml) pure maple syrup
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Pumpkin Ginger Mini Muffins

Food.com
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Site rating: 5 stars
Cook time: 21 mins

8 Ingredients
Glaze ingredients
2 cups pancake mix (may use whole whe...
1/3 cup confectioners' sugar
muffin ingredients
1/2 cup nonfat milk
1 tsp ground ginger
1 Tbsp nonfat milk
1 cup pumpkin puree
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Nutrition by Foodily 75% match
Calories per gram: 3.1
Total fat: Low
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Pumpkin Fruit And Nut Muffins

Food.com
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Site rating: 4 stars
Cook time: 40 mins

16 Ingredients
1/4 cup apricot preserves
1/2 tsp cinnamon
1/2 tsp salt
1/3 cup cashews , roasted without sal...
1 cup whole wheat pastry flour
1 egg , lightly beaten
1/2 cup old fashioned oats
1/2 cup pumpkin puree
1/3 cup raisins
1/2 cup unsweetened applesauce
1/3 cup water
1/2 tsp nutmeg
1/3 cup granulated sugar
3 Tbsps powdered milk
10 dried apricot halves, chopped fine
2 tsps baking powder
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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