• 9 Ingredients
  • One batch of no-work whole wheat...
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  • 2 tablespoons olive oil
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  • 2/3 cup sauce (try homemade basi...
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  • Finely chopped preserved lemon o...
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  • 1/2 pound low-moisture mozzarell...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 ounces prepared whole wheat p...
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  • 1 1/2 cups (6 ounces) shredded m...
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  • 5 ounces goat cheese
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  • 1 1/2 cups (about 1/2 pound) cho...
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  • 1 tablespoon fresh basil, chiffo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 3 cups of packed fresh arugula a...
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  • ¾ cup sliced almonds
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  • ½ to ¾ cup freshly grated Parmes...
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  • 2 to 3 garlic cloves, peeled and...
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  • ½ teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 duck (or chicken) breast, fat...
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  • 1/2 teaspoon Chinese five-spice...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 teaspoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb refrigerated whole wheat...
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  • Canned crushed tomatoes
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  • 1/4 cup part-skim mozzarella cheese
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  • 1 red or green bell pepper, thin...
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  • 1 yellow onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 15 brussels sprouts, halved
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  • 2 tablespoons extra virgin olive...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 pound Refrigerated pizza dough...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 mini whole-wheat pizza crust o...
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  • 1 head of romaine lettuce, washe...
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  • 1 cup of cooked black beans (or...
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  • 1 cup of cooked corn (or 1 can,...
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  • 1 can of garbanzo beans
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Crushed red pepper flakes (optio...
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  • Kosher salt and freshly ground b...
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  • 1/4 cup freshly grated Parmigian...
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  • 1 14-1/2-oz. can whole tomatoes,...
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  • 1 tsp. dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 duck (or chicken) breast, fat...
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  • 1 teaspoon Chinese five-spice po...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 teaspoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cubed butternut squash (1...
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  • 1 tablespoon plus 1 tsp olive oi...
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  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 1 medium red onion, halved and t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 (10-ounce) whole wheat Italian...
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  • Cooking spray
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  • 1 1/2 teaspoons olive oil, divided
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  • 1 (8-ounce) package presliced cr...
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  • 1 (6-ounce) package presliced po...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/4 cup pesto sauce
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  • 2 teaspoons anchovy paste
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  • 2 teaspoons tomato paste
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  • 2 prepared whole wheat pizza cru...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup Caesar Vinaigrette (see...
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  • 2 tablespoons Chili Oil (see "Sa...
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  • 1/4 cup Oven Dried Tomatoes (see...
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  • 2 cups shredded mozzarella cheese
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  • 2 cups shredded Fontina cheese
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound(s) refrigerated whole...
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  • 1 can(s) crushed tomatoes
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  • 1/4 cup(s) part-skim mozzarella...
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  • 2 tablespoon(s) pecorino romano...
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  • 1 whole(s) red or green bell pep...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra virgin olive...
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  • Flour, for sprinkling
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  • 1 whole wheat pizza dough
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  • 2 cloves garlic, grated
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  • 1 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups thinly sliced fingerl...
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  • 1 large red bell pepper
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/4 cup(s) walnuts, coarsely cho...
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  • 2 teaspoon(s) olive oil, divided
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  • 1 cup(s) thinly sliced red onion
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  • 1 whole wheat pizza crust
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  • 1 cup(s) grape tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 pound whole-wheat pizza dough
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  • 1/2 cup (1/2-inch-thick slices)...
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  • 1/8 teaspoon kosher salt
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  • 1/4 cup bottled pesto
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/4 cup coarsely chopped walnuts
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  • 2 teaspoons olive oil, divided
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  • 1 cup thinly sliced red onion
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    +
  • 1 (8-ounce) whole-wheat pizza crust
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    +
  • 1 cup grape tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/4 cup(s) walnuts, coarsely cho...
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    +
  • 2 teaspoon(s) olive oil, divided
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    +
  • 1 cup(s) thinly sliced red onion
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    +
  • 1 whole wheat pizza crust
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    +
  • 1 cup(s) grape tomatoes, halved
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • whole wheat pizza dough
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  • 1/2 teaspoon salt
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    +
  • ground black pepper
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  • 1 garlic clove , minced
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  • olive oil , for brushing pizza d...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 10 ounces grated whole milk mozz...
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  • 1 pound pizza dough, preferably...
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  • 3/4 cup heavy cream
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  • 1/3 cup fresh flat-leaf parsley...
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  • 2 pounds white mushrooms, thickl...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Salt
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    +
  • 34 cup sliced large asparagus sp...
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  • One 10-ounce ball Whole-Wheat Pi...
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  • 34 cup Cajun Alfredo Sauce (reci...
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    +
  • 34 cup fresh crabmeat, drained a...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/4 onion sliced
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    +
  • 1 kiwi, juiced
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    +
  • 1 pinch crushed red pepper flakes
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    +
  • 1/4 cup soy sauce
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    +
  • 1 teaspoon ground paprika
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 43 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 2 cups (8-ounces) grated Fontina...
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    +
  • 1/4 cup warm water, plus1 cup co...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 10 ounces romaine lettuce, chiff...
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  • Show all (43)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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