• 3 Ingredients
  • 2 slices of whole wheat pita bre...
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  • extra virgin olive oil (for coat...
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  • olive oil (for spraying baking pan)
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 25 Ingredients
  • 3 large eggplants (3 pounds total)
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  • 6 tablespoon fresh lemon juice
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  • 2 green bell peppers, cored, see...
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  • 2 prepared roasted red peppers,...
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  • 2 tomatoes, seeded and diced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 25 Ingredients
  • 3 large eggplants (about 3 lb to...
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  • 6 tablespoons fresh lemon juice
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  • 2 green bell peppers, cored, see...
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  • 2 prepared roasted red peppers,...
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  • 2 tomatoes, seeded and diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1/2 teaspoon garlic powder
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  • 4 6-inch whole-wheat pitas
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  • 1/4 teaspoon salt
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  • 1 teaspoon Italian seasoning
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • chicken breast, cooked and sliced
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  • 4 Tablespoons extra virgin olive...
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  • 2 Tablespoons fresh lemon juice
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  • 1 Tablespoon fresh oregano leave...
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  • 1/2 teaspoon fresh ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5-6 ribs celery from the heart w...
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  • 3-4 medium size carrots, chopped
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  • 1 large onion, chopped
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  • 1 bay leaf, fresh or dried
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 cup chopped grape tomatoes(abo...
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  • 1 small mango, peeled, seeded, a...
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  • 3/4 cup chopped grilled peaches...
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  • 1/2 medium red bell pepper, fine...
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  • 1/2 small onion, finely chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 3 Ingredients
  • 3 whole wheat pita breads
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  • 1/2 cup olive oil, divided
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  • 1 pouch (2 oz.) KRAFT Parmesan S...
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  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 tsp. ground cumin
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  • 6 whole-wheat pita breads, cut i...
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  • 1/2 tsp. cayenne pepper
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  • 1/2 tsp. salt
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  • 1 tsp. ground coriander
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 7 Ingredients
  • 1 teaspoon yellow mustard seeds
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  • 1 teaspoon caraway seeds
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  • 1 teaspoon sesame seeds
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  • 1/2 teaspoon freshly ground pepper
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  • 1/4 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 2 (6-inch) whole-wheat pitas
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  • 1 1/2 tablespoons olive oil
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 4 Ingredients
  • 3 (6-inch) whole-wheat pitas, sp...
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  • Olive oil–flavored cooking spray
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • 2 (6-inch) whole wheat pitas
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  • 1/2 cup fresh baby spinach
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  • 1/2 cup reduced-fat sour cream
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  • 1/2 cup finely chopped seeded pe...
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  • Dash of salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 3 whole wheat pita rounds, halve...
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 3 (6-inch) whole wheat pita brea...
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  • Butter-flavored cooking spray
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  • 3 1/2 teaspoons lemon juice
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  • 1 garlic clove, pressed
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  • 1 tablespoon minced fresh parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 whole wheat pita breads (6 inc...
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 teaspoons oregano
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  • 1/4 teaspoon salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5-6 ribs celery from the heart w...
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  • 3-4 medium size carrots, chopped
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  • 1 large onion, chopped
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  • 1 bay leaf, fresh or dried
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 whole wheat pita breads (6 inc...
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 teaspoons oregano
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    +
  • 1/4 teaspoon salt
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup chopped grape tomatoes(abo...
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    +
  • 1 small mango, peeled, seeded, a...
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    +
  • 3/4 cup chopped grilled peaches...
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    +
  • 1/2 medium red bell pepper, fine...
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    +
  • 1/2 small onion, finely chopped...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 5 6-inch whole wheat pitas
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  • salt & freshly ground black pepp...
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  • 3/4 teaspoon ground cumin or gar...
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  • olive oil flavored cooking spray
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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LF
Low-fat
  • 3 Ingredients
  • garlic salt (or other seasoning...
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  • cooking spray
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  • 1 medium whole wheat pita bread...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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V
Vegetarian
  • 6 Ingredients
  • 2 egg whites, lightly beaten
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  • 1/2 cup fresh parsley , chopped
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  • 1/2 teaspoon kosher salt
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  • 3 garlic cloves , finely chopped
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  • 1 (8 ounce) package whole wheat...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • 4 tablespoons parmesan cheese
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  • 4 (6 inch) whole wheat pita bread
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  • 2 tablespoons Mrs. Dash seasonin...
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  • olive oil flavored cooking spray
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Coarse salt and freshly ground p...
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  • 1/4 teaspoon ground cumin
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  • 2 (6-inch) whole wheat pitas
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    +
  • Olive oil spray
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 whole wheat pita bread
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    +
  • 2 teaspoons olive oil
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  • salt
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  • pepper
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  • dried basil
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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