Whole Wheat Pita Chips No Null Lemon Juice Recipes

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Lemony Hummus With Spicy Whole-wheat Pita Chips

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Cook time: 16 mins

15 Ingredients
3 Tbsps fresh lemon juice
3 Tbsps water
2 Tbsps tahini (sesame seed paste)
1 tsp ground cumin
2 tsps extra-virgin olive oil
1/2 tsp minced garlic
1/4 tsp salt
1 (15 1/2-oz) can chickpeas (garbanzo...
Chips:
2 tsps ground cumin
1 tsp paprika
1/2 tsp kosher salt
1/4 tsp ground red pepper
6 mini whole-wheat pitas, split in ha...
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Whole Wheat Pita Chips With Garbanzo Bean-cumin Dip

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Bon Appetit
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6 Ingredients
2 whole wheat pita bread rounds
2 tsps ground cumin
1 15-oz can garbanzo beans (chickpeas...
2 Tbsps fresh lemon juice
1 Tbsp extra-virgin olive oil
1 small garlic clove, peeled
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Whole Wheat Pita Chips With Garbanzo Bean-cumin Dip

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Site rating: 4 stars
Cook time: 14 mins

6 Ingredients
2 whole wheat pita bread rounds
2 tsps ground cumin
1 15-oz can garbanzo beans (chickpeas...
2 Tbsps fresh lemon juice
1 Tbsp extra-virgin olive oil
1 small garlic clove, peeled
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Roasted Eggplant Salad With Pita Chips And Yogurt Sauce

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Self Magazine
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Cook time: 1 hr 3 mins

25 Ingredients
3 large eggplants (about 3 lb total)
6 Tbsps fresh lemon juice
2 green bell peppers, cored, seeded a...
2 prepared roasted red peppers, diced
2 tomatoes, seeded and diced
15 yellow or red cherry tomatoes, hal...
4 cloves garlic, chopped
1/2 cup finely chopped Italian parsley
1/4 cup finely chopped fresh chives
2 Tbsps finely julienned fresh basil
1 Tbsp extra-virgin olive oil
1/2 tsp salt
1/8 tsp freshly ground black pepper
2 cups nonfat plain yogurt
1/2 cup peeled and diced cucumber
1 jalapeño pepper, seeded and diced
1 Tbsp chopped fresh mint
2 Tbsps fresh lemon juice
2 tsps olive oil
4 whole-wheat pitas, each cut into 12...
Vegetable oil cooking spray
2 Tbsps reduced-fat grated Parmesan
2 Tbsps poppy seeds
1 Tbsp sesame seeds
1/4 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Pita Chips

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Oxmoor House
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Cook time: 20 mins

8 Ingredients
3 (6-inch) whole wheat pita bread rounds
Butter-flavored cooking spray
3 1/2 tsps lemon juice
1 garlic clove, pressed
1 Tbsp minced fresh parsley
1 1/2 tsps minced fresh chives
1/4 tsp salt
1/8 tsp pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Roasted Eggplant Salad With Pita Chips And Yogurt Sauce

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Epicurious
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Site rating: 4 stars
Cook time: 1 hr 3 mins

25 Ingredients
3 large eggplants (3 lbs total)
6 Tbsp fresh lemon juice
2 green bell peppers, cored, seeded a...
2 prepared roasted red peppers, diced
2 tomatoes, seeded and diced
15 yellow or red cherry tomatoes, qua...
4 cloves garlic, chopped
1/2 cup finely chopped Italian parsley
1/4 cup finely chopped fresh chives
2 Tbsp finely julienned fresh basil
1 Tbsp extra-virgin olive oil
1/2 tsp salt
1/8 tsp tsp freshly ground black pepper
2 cups nonfat plain yogurt
1/2 cup peeled and diced cucumber
1 jalapeño pepper, seeded and diced
1 Tbsp chopped fresh mint
2 Tbsps fresh lemon juice
2 tsps olive oil
4 whole-wheat pitas, each cut into 12...
Vegetable oil cooking spray
2 Tbsp reduced-fat grated Parmesan
2 Tbsp poppy seeds
1 Tbsp sesame seeds
1/4 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Green Goddess Dip With Vegetables And Homemade Pita Chips

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Prevention
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Cook time: 8 mins

12 Ingredients
3 6-inch whole-wheat pitas
2 tsp canola oil
cumin
chili powder
kosher salt
2 cups chopped avocado (about 2)
1 cup nonfat Greek yogurt (such as Fa...
1/4 cup fresh lemon juice
1/4 cup white wine vinegar
2/3 cup chopped fresh chives, divided
1/2 cup chopped fresh parsley
7 cups assorted fresh vegetables, raw...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Artichoke Dip

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Martha Stewart
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Cook time: 45 mins

7 Ingredients
2 cans (14 ozs each) artichoke hearts...
1/2 cup light mayonnaise
1/4 cup plus 1 Tbsp grated Parmesan c...
1 Tbsp fresh lemon juice
1 garlic clove, coarsely chopped
1 scallion, minced, plus more for gar...
Crudites (such as raw pepper wedges)...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Artichoke, Leek, And Goat Cheese Dip With Garlic Pita Chips

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14 Ingredients
1/2 cup plain fat-free yogurt
3 ozs goat cheese, softened
1/4 cup sliced leek
1 (14-oz) can artichoke hearts, rinse...
1/2 cup (2 ozs) grated fresh pecorino...
2 tsps fresh lemon juice
1/4 tsp freshly ground black pepper
Dash of kosher salt
Fresh chives (optional)
Chips:
6 (6-inch) whole wheat pitas
Cooking spray
1/2 tsp kosher salt
1/2 tsp garlic powder
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Chicken Pita Salad

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Baked Bree
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11 Ingredients
chicken breast, cooked and sliced
4 Tbsps extra virgin olive oil
2 Tbsps fresh lemon juice
1 Tbsp fresh oregano leaves (mine cam...
1/2 tsp fresh ground pepper
1/2 lb green beans, trimmed and cut i...
4 ozs feta cheese, cubed
1 cup halved grape tomatoes
1/2 cup pitted kalamata olives
2 cups pita chips (I used mini whole...
Your favorite salad mix (I like the h...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Hummus Soup With Cilantro Pesto And Garlicky Pita Chips

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Oprah
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21 Ingredients
6 cups organic vegetable stock
3 cans (14 to 15 ozs) organic chickpe...
4 Tbsp. freshly squeezed lemon juice
3 Tbsp. tahini paste
3 tsp. chopped garlic
2 tsp. ground cumin
2 tsp. ground coriander
2 tsp. turmeric
Kosher salt and freshly ground black...
3 whole wheat pita rounds , cut into...
1 1/2 Tbsp. olive oil
2 tsp. garlic powder
2 tsp. sea salt
1 tsp. freshly ground black pepper
2 bunches (2 to 3 loosely packed cups...
1/2 cup toasted almonds , sliced
1 small jalapeño , seeded and diced
1 Tbsp. freshly squeezed lemon juice
1 1/2 tsp. chopped garlic
1/2 tsp. kosher salt
1/4 to 1/3 cup extra-virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Green Goddess Dip With Vegetables And Homemade Pita Chips

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Men's Health
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Cook time: 29 mins

12 Ingredients
3 6-inch whole-wheat pitas
2 tsp canola oil
cumin
chili powder
kosher salt
2 cups chopped avocado (about 2)
1 cup nonfat Greek yogurt (such as Fa...
1/4 cup fresh lemon juice
1/4 cup white wine vinegar
2/3 cup chopped fresh chives, divided
1/2 cup chopped fresh parsley
7 cups assorted fresh vegetables, raw...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Smoky Chipotle Hummus

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Crafty Farm Girl
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13 Ingredients
2 x 15-oz cans garbanzo beans (chickp...
1/2 cup water
1/4* cup plus 2 tsps tahini (sesame s...
3 tbsp fresh lemon juice, (plus 2 tsps
2 tbsp olive oil
2 1/2 tsp minced canned chipotle chilies
1 large garlic clove, sliced
1 x 4-oz jar sliced pimientos in oil...
1/3 cup chopped fresh cilantro
2 bags roasted garlic bagel chips or...
1 tsp adobo sauce from canned chipotl...
1 1/2 tsp ground cumin
1/4 tsp smoked paprika
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Dal With Cucumber Cream And Pita Chips

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Cook time: 2 hrs 21 mins

19 Ingredients
2 (6-inch) whole wheat pitas
1/2 cup fresh baby spinach
1/2 cup reduced-fat sour cream
1/2 cup finely chopped seeded peeled...
Dash of salt
1 Tbsp olive oil
1 1/2 tsps cumin seeds
1 tsp yellow mustard seeds
1 cup chopped onion
2 tsps bottled minced garlic
1/2 tsp crushed red pepper
1/4 tsp ground turmeric
1/4 tsp bottled ground fresh ginger (...
3 cups organic vegetable broth (such...
1 1/4 cups dried lentils
1 cup water
1/2 cup chopped plum tomato
1/4 tsp salt
2 tsps fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Curried White Bean Dip

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Food Network
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16 Ingredients
One 15-oz can cannellini beans, drain...
1 packed cup fresh flat-leaf parsley...
1/4 cup extra-virgin olive oil
1 Tbsp fresh lemon juice
2 tsps Madras curry powder
1 1/2 tsps ground cumin
1 tsp kosher salt, plus extra for sea...
1/8 tsp cayenne pepper
1 clove garlic, peeled and halved
Zest of 1/2 large lemon
whole wheat pita chips, recipe follows
whole wheat pita chips
4 whole wheat pita breads
2 Tbsps olive oil
1/2 tsp kosher salt
1/4 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Green Herb Hummus Recipe

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Food Network
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Site rating: 5 stars
Cook time: 4 mins

13 Ingredients
Options for dipping: carrot sticks, s...
2 Tbsps tahini
1 medium scallion, chopped
1 Tbsp fresh lemon juice
1/4 tsp kosher salt
1 (15-oz) can chickpeas, drained and...
1 clove garlic
1/3 cup extra-virgin olive oil
1/8 tsp cayenne pepper
6 fresh basil leaves
1 Tbsp chopped fresh dill
1/4 cup fresh parsley leaves
1 tsp honey
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Spinach And Fatoush Salad With Sirloin Steak Recipe

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Food Network
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Cook time: 27 mins

16 Ingredients
4 scallions, thinly sliced, white par...
1/4 tsp ground cumin
Olive oil spray
3/4 tsp ground cumin
1 bag pre-washed baby spinach
1 pint cherry tomatoes, halved
1/2 cup fresh lemon juice
1/2 cup roughly chopped mint
1 lb sirloin steak
1 (15-oz) can chickpeas, drained and...
16 pieces pita chips, recipe follows
1/2 cup roughly chopped flat-leaf par...
1 Tbsps olive oil
1 English cucumber, peeled, seeded an...
Coarse salt and freshly ground pepper
2 (6-inch) whole wheat pitas
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Hummus With Pita Chips

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Betty Crocker
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Cook time: 15 mins

11 Ingredients
1 can (19 oz) Progresso® chick peas (...
1/2 cup tahini
1/4 cup extra-virgin olive oil
3 Tbsps lemon juice
2 cloves garlic, finely chopped
1 tsp regular table salt
1/8 tsp pepper
Chopped fresh parsley
4 whole wheat pita (pocket) breads (6...
4 Tbsps extra-virgin olive oil
1/2 tsp kosher (coarse) salt
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Southeast Asian Inspired Char-roasted Eggplant Dip And Pita Chi...

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Food Network
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Site rating: 1 stars
Cook time: 36 mins

9 Ingredients
1 large eggplant
1 Tbsp lemon juice
2 Tbsps chopped fresh basil leaves
8 whole wheat pita pockets
2 Tbsps chopped fresh mint leaves
2 Tbsps commercially prepared chili g...
1/2 cup golden raisins
1/4 cup sliced green onions
1/8 cup chopped roasted peanuts
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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