• 3 Ingredients
  • 2 slices of whole wheat pita bre...
    -
    +
  • extra virgin olive oil (for coat...
    -
    +
  • olive oil (for spraying baking pan)
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • 1/2 tablespoon garlic powder
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 6 whole-wheat pitas
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (3 pounds total)
    -
    +
  • 6 tablespoon fresh lemon juice
    -
    +
  • 2 green bell peppers, cored, see...
    -
    +
  • 2 prepared roasted red peppers,...
    -
    +
  • 2 tomatoes, seeded and diced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 wholes wheat pitas, split
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon chopped rosemary
    -
    +
  • Salt
    -
    +
  • 7 ounces soft or silken tofu, dr...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 whole wheat pitas, split
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon chopped rosemary
    -
    +
  • Salt
    -
    +
  • 7 ounces soft or silken tofu, dr...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • chicken breast, cooked and sliced
    -
    +
  • 4 Tablespoons extra virgin olive...
    -
    +
  • 2 Tablespoons fresh lemon juice
    -
    +
  • 1 Tablespoon fresh oregano leave...
    -
    +
  • 1/2 teaspoon fresh ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (about 3 lb to...
    -
    +
  • 6 tablespoons fresh lemon juice
    -
    +
  • 2 green bell peppers, cored, see...
    -
    +
  • 2 prepared roasted red peppers,...
    -
    +
  • 2 tomatoes, seeded and diced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 6 cups organic vegetable stock
    -
    +
  • 3 cans (14 to 15 ounces) organic...
    -
    +
  • 4 Tbsp. freshly squeezed lemon j...
    -
    +
  • 3 Tbsp. tahini paste
    -
    +
  • 3 tsp. chopped garlic
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 4 6-inch whole-wheat pitas
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 teaspoon Italian seasoning
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 5-6 ribs celery from the heart w...
    -
    +
  • 3-4 medium size carrots, chopped
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 bay leaf, fresh or dried
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 3 garlic cloves, very finely cho...
    -
    +
  • 1 teaspoon finely chopped sage
    -
    +
  • 1/2 teaspoon finely chopped rose...
    -
    +
  • 2 (19-ounce) cans cannellini bea...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 whole wheat pita bread rounds
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 15-ounce can garbanzo beans (c...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 whole wheat pita bread rounds
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 15-ounce can garbanzo beans (c...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons fresh lemon juice
    -
    +
  • 3 tablespoons water
    -
    +
  • 2 tablespoons tahini (sesame see...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 whole wheat pita breads (6 inc...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 1/2 teaspoons oregano
    -
    +
  • 1/4 teaspoon salt
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 5-6 ribs celery from the heart w...
    -
    +
  • 3-4 medium size carrots, chopped
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 bay leaf, fresh or dried
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 whole wheat pita breads (6 inc...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 1/2 teaspoons oregano
    -
    +
  • 1/4 teaspoon salt
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (19 oz) Progresso® chick p...
    -
    +
  • 1/2 cup tahini
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups canned chickpeas, drained...
    -
    +
  • Freshly ground black pepper
    -
    +
  • Sea salt
    -
    +
  • 1 tablespoon ground cumin, plus...
    -
    +
  • 1/2 cup tahini (sesame paste)
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Options for dipping: carrot stic...
    -
    +
  • 2 tablespoons tahini
    -
    +
  • 1 medium scallion, chopped
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • One 15-ounce can cannellini bean...
    -
    +
  • 1 packed cup fresh flat-leaf par...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 teaspoons Madras curry powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all