• 7 Ingredients
  • ½ pound whole-wheat penne / glut...
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  • ¼ head cauliflower, cut into flo...
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  • 8 ounces sharp Cheddar cheese, s...
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  • 1 ounce Parmesan cheese, grated
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  • ½ cup 1% or 2% milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces penne rigate (2 1/2 cups)
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  • 5 cups small cauliflower florets
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  • 2 tablespoons (1/4 stick) butter
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  • 1 1/2 tablespoons Dijon mustard
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  • 1 1/2 cups fresh whole wheat bre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz penne rigate
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  • 5 cup cauliflower florets
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  • 2 Tbsp (¼ stick) butter
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  • 1½ Tbsp Dijon mustard
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  • 1½ cup fresh whole-wheat breadcr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large clove garlic, halved
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  • 1 cup cream
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  • 3 sprigs rosemary, 1 finely chopped
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  • 1 pinch ground nutmeg
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  • Salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 ounces whole wheat penne pasta...
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  • 1/2 head cauliflower (about two...
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  • 2 cups fresh baby spinach
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  • 1/2 cup chopped onion
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  • 1 clove minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large butternut squash (the on...
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  • 1 large red pepper, sliced into...
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  • 1 large cauliflower, cut into me...
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  • 8 oz. whole wheat penne, cooked
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  • 1/2 c. shredded Parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 3 cups shredded cooked chicken,...
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  • 1/2 cup finely chopped onion
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  • 2 tablespoons chopped fresh chiv...
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  • 1/2 teaspoon freshly ground pepper
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  • 3/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Salt and pepper
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  • 1 pound whole wheat penne pasta
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  • 2 tablespoons extra virgin olive...
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  • 1/4 pound pancetta, finely chopp...
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  • 1 head cauliflower, cut into sma...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup oil-packed sun-dried tom...
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  • 3/4 cup panko breadcrumbs
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  • 1/4 cup black oil-cured olives,...
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  • 1/2 cup chopped flat-leaf parsley
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  • 1/4 cup garlic cloves, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 oz dried whole wheat penne pas...
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  • 2 1/2 cups cauliflower florets,...
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 5 cups 3/4-inch cauliflower flor...
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  • 1 large shallot, sliced into thi...
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  • Freshly ground black pepper
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  • 3 tablespoons chopped fresh flat...
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  • 2 teaspoons fennel seeds, optional
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound whole-wheat penne rigate
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  • 3/4 cup grated Romano, 3 generou...
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  • 3 cloves garlic, cracked from sk...
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  • Salt and black pepper
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  • 1 head cauliflower, stem removed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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