• 13 Ingredients
  • 4 cups whole wheat pastry flour...
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  • ¾ teaspoon baking soda
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  • ¾ teaspoon salt
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  • 4 teaspoons ground ginger
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  • 1 Tablespoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LF
Low-fat
  • 12 Ingredients
  • ¾ cup unsulphured molasses (not...
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  • ¾ cup 100% pure maple syrup (Gra...
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  • ½ cup unsweetened applesauce
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  • ½ cup melted unrefined coconut o...
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  • 2 ½ cups whole wheat pastry flou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1/3 cup unsweetened almond milk
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  • 1 tsp apple cider vinegar
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  • 2 tbsp ground flax seed
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  • 1 1/4 x whole wheat pastry flour...
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  • 2 tsp baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1/4 cup unsweetened applesauce
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  • 1 teaspoon ground cinnamon
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  • 1/8 teaspoon ground allspice
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  • 1/8 teaspoon ground mace
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  • 2 eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup canola oil
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  • 3/4 cup sugar
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  • 1/4 cup molasses
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  • 1/4 cup plain soymilk
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  • 2 cup whole wheat pastry flour o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 Tbs. unsulfured molasses
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  • 4 cloves garlic, minced (about 4...
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  • 2 Tbs. tomato paste
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  • 1 medium onion, diced (about 1-1...
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  • One 15.5-oz. can small red or pi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon ground cinnamon
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  • 3 cups whole-wheat pastry flour
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  • 1/2 teaspoon salt
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  • 1 1/2 teaspoons baking soda
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  • 2 tablespoons white vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon ground cinnamon
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  • 3 cups whole-wheat pastry flour
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  • 1/2 teaspoon salt
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  • 1 1/2 teaspoons baking soda
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  • 2 tablespoons white vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 14-oz. pkg. silken tofu, drained
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  • 1 cup reduced-fat coconut milk
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  • 1/2 cup natural chunky peanut bu...
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  • 3 Tbs. low-sodium soy sauce
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  • 2 Tbs. fresh lemon or lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 roasted red bell peppers
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  • 2 tablespoon(s) water
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  • 1 tablespoon(s) olive oil
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  • 1 teaspoon(s) salt
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  • 1 teaspoon(s) cumin seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon baking soda
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  • 7 tablespoons skim milk
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  • 1 teaspoon baking powder
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  • 3 tablespoons molasses
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  • 2 tablespoons cranberries
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 (6 ounce) pears , ripe but fir...
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  • 2 teaspoons cinnamon
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  • 1/2 teaspoon salt
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  • 2 tablespoons chopped crystalliz...
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  • 1/4 cup light olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/8 teaspoon ground cloves
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  • 1/2 cup Kamut® flour
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  • 1/2 cup whole wheat pastry flour
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  • 1 teaspoon ground ginger
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  • 1/8 teaspoon sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 tablespoons molasses , for bru...
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  • 1 teaspoon ground cinnamon
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  • cilantro , chopped (optional)
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  • To go with burgers
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  • 1/4 cup flat leaf parsley , chopped
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups milk
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  • 1 teaspoon ground ginger
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  • 1 tablespoon baking powder
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  • 1 1/2 teaspoons ground cloves
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  • 3/4 cup vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup unbleached flour
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    +
  • 1/3 cup molasses
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    +
  • 1/2 teaspoon nutmeg
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    +
  • 1/8 teaspoon allspice
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    +
  • 1/8 teaspoon clove
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon cumin
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  • sea salt
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  • 3 large red bell peppers
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  • fresh ground black pepper
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  • 1 garlic clove , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 4 whole-wheat flat breads (such...
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  • 2 teaspoons liquid smoke, optional
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  • 1 tablespoon dried thyme
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  • 2 cloves garlic, smashed
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  • 1 tablespoon olive oil
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 tablespoons molasses
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  • 1 (14-ounce) can low-sodium toma...
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  • 6 large green lettuce leaves
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  • 3 cloves garlic, minced
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  • 1/3 cup apple cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
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  • 4 cloves garlic, minced
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    +
  • 1 can small red beans or pinto b...
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  • 1 tablespoon molasses
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    +
  • 1 tablespoon red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 teaspoons vegetable oil, divided
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    +
  • 1 small onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • Kosher salt and freshly ground p...
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    +
  • 2 teaspoons chili powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 tablespoons molasses
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    +
  • 1/2 teaspoon liquid smoke
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 6 large green lettuce leaves
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    +
  • 6 whole wheat hamburger buns
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons pomegranate molass...
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 4 whole wheat buns, toasted
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    +
  • 1 tomato, thinly sliced
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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