• 13 Ingredients
  • 1 cup whole wheat pastry flour
    -
    +
  • 1 cup all purpose flour
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 ½ tablespoons cold butter
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 whole-wheat Lavash Bread
    -
    +
  • 4 to 5 tablespoons hummus
    -
    +
  • 1 to 2 roasted peppers
    -
    +
  • 2 ounces Feta cheese
    -
    +
  • 1/2 small cucumber, thinly sliced
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups old fashioned rolled oats
    -
    +
  • 2 cups whole wheat pastry flour
    -
    +
  • 1 cup bran
    -
    +
  • 1/2 cup sesame seeds
    -
    +
  • 1 tablespoon Davis Baking Powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon yeast
    -
    +
  • 1/4 cup ground and whole flax s...
    -
    +
  • 1/4 cup dehydrated onion flakes...
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 frozen unbaked large whole whe...
    -
    +
  • 2 teaspoons olive or canola oil
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 1 teaspoon ground flaxseed or fl...
    -
    +
  • 1/2 teaspoon black sesame seed o...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon Garlic powder
    -
    +
  • 1/2 teaspoon Onion powder
    -
    +
  • 1 teaspoon Sugar
    -
    +
  • 1/3 cup Oil
    -
    +
  • 3 2/3 cups Flour, Use part whol...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all