• 7 Ingredients
  • 1 (10-inch) whole-wheat flatbread
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  • 2 tablespoons extra-virgin olive...
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  • 4 cups baby spinach
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  • 1/8 small red onion, thinly sliced
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  • 1 tablespoon lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 3 sheets whole wheat flatbread,...
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  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon smoked paprika
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  • 1 head garlic, top sliced off
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  • 1 tablespoon extra virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 2 slices flax,oat bran & whole w...
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  • 2 tbsp olive oil mayonnaise
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  • 4 strips turkey or pork bacon, c...
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  • 3/4 lettuce, cut in to ribbons
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  • 1 medium tomato, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1 cup all purpose flour
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  • 1/4 teaspoon salt
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  • 1 teaspoon sugar
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  • 1 ½ tablespoons cold butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • 4 x whole wheat Lavash, Corn or...
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  • 4 large eggs
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  • 4 x Egg Whites
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  • 1 tbsp Heavy Cream
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  • 8 oz Crimini Mushrooms, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1 onion, peeled and chopped coar...
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  • 2 cloves garlic
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  • 2 tablepsoons tomato paste
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  • 1/2 teaspoon paprika
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  • 3/4 teaspoon thyme
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup light mayonnaise
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  • 2 tablespoons chopped fresh chives
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  • 1 teaspoon fresh lemon juice
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  • 1/8 teaspoon freshly ground blac...
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  • Remaining ingredients:
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound boneless, skinless chick...
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  • 3 cloves garlic, finely chopped
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  • 2 tablespoons Patak
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  • 1.5 tablespoons distilled white...
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  • 1/2 cup cilantro leaves (some st...
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 3 cups old fashioned rolled oats
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  • 2 cups whole wheat pastry flour
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  • 1 cup bran
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  • 1/2 cup sesame seeds
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  • 1 tablespoon Davis Baking Powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 12 Ingredients
  • 4 tablespoons vegetable oil, div...
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  • 1 8.8 ounce package whole wheat...
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  • 1 cup thinly sliced sweet onion
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  • 1/2 cup thinly sliced green bell...
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  • 1/2 cup thinly sliced red sweet...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon Garlic powder
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  • 1/2 teaspoon Onion powder
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  • 1 teaspoon Sugar
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  • 1/3 cup Oil
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  • 3 2/3 cups Flour, Use part whol...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup fat-free mayonnaise
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  • 1/2 cup finely chopped peeled mango
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  • 3/4 teaspoon curry powder
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  • 1/8 teaspoon ground red pepper
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  • 2 cups chopped cooked chicken (r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 6-inch whole-wheat flatbread,...
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  • 3 tablespoons extra-virgin olive...
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  • 2 cloves garlic, sliced
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  • 1 pound mixed mushrooms, such as...
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  • Coarse salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all