• 11 Ingredients
  • 4 pieces whole wheat Naan flat b...
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  • 1 cup grilled artichokes
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  • 2 tbsp artichoke spread
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  • 1 cup low fat whipped ricotta
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  • 1/2 cup shredded low fat mozzare...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 1 large eggplant, diced into 1/2...
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  • sea salt and freshly ground pepp...
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  • extra virgin olive oil
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  • 4 whole sheets of fresh whole wh...
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  • 1 cup of cherry tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup plain nonfat Greek-style y...
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  • 1 pkg. (4 oz.) ATHENOS Feta Chee...
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  • 4 whole wheat pita breads
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  • 1/2 cup ATHENOS Original Hummus
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  • 1/2 cup oil-packed sun-dried tom...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tbsp. Butcher’s Bunches Ciao T...
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  • 4 oz. brie cheese, cut into 1/4-...
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  • 2 whole wheat flatbreads
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  • 1/2 cup strawberries, sliced abo...
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  • 1/2 cup blackberries, sliced in...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 6 frozen unbaked large whole whe...
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  • 2 teaspoons olive or canola oil
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  • 3 cloves garlic, finely chopped
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  • 1 teaspoon ground flaxseed or fl...
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  • 1/2 teaspoon black sesame seed o...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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