- EverydayMaven
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- Cook time:
- 7 Ingredients
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1 lb dense whole wheat bread
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3 Tbsps olive oil
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3/4 tsp kosher salt
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1/8 tsp garlic salt
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1/4 tsp black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 4.0
- Total fat: Low
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- 17 Ingredients
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6 leaves chicory, any type
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2 radish
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2 small patty pan squash (also known...
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6 sprigs purslane
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12 small sprigs watercress
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- Nutrition by Foodily 94% match
- Calories per gram: 0.5
- Total fat: High
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- 5 Ingredients
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2 cups (1/2-inch) cubed whole wheat b...
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2 tsps Porcini Powder
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1 tsp olive oil
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1/4 tsp kosher salt
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1 Tbsp grated fresh Parmesan cheese
- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: Low
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- 6 Ingredients
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Blackberries 100gr
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Cottage Cheese 50gr
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A handful of wholewheat croutons
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Baby Spinach 50gr
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Chives
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- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: Low
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- Eating Well
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- Cook time:
- 6 Ingredients
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4 slices whole-wheat country bread
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3 Tbsps extra-virgin olive oil
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1/2 tsp salt
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1 clove garlic, crushed
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Pinch of thyme
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- Nutrition by Foodily 100% match
- Calories per gram: 4.1
- Total fat: High
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- Cooking Light
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- Cook time:
- 5 Ingredients
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2 cups (1/2-inch) cubed whole wheat b...
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2 tsps Porcini Powder
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1 tsp olive oil
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1/4 tsp kosher salt
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1 Tbsp grated fresh Parmesan cheese
- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: Low
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- Eating Well
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- Cook time:
- 3 Ingredients
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3 slices whole-wheat country bread (5...
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Freshly ground pepper to taste
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1 Tbsp extra-virgin olive oil
- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: Med
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- 17 Ingredients
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1 box tofu
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2-3 Tbsps safflower or canola oil
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Salt
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3 cups broccoli spears from 1 medium...
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1 large head romaine lettuce, trimmed...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- 14 Ingredients
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Kosher salt
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1/2 lb haricots verts or green beans,...
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2/3 cup low-fat plain yogurt
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3 Tbsps low-fat mayonnaise
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1 to 2 Tbsps fresh lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 18 Ingredients
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2 cups cooked grain, like quinoa, bro...
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1 medium sized bunch of vigorous kale...
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The stems of one bunch rainbow chard...
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3 cups spinach, arugula or watercress
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4-5 sliced radishes
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Washington Post
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- 15 Ingredients
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1 1/2 lbs plum tomatoes cored, quarte...
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1 lb red, yellow or orange bell peppe...
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2 red or yellow onions, trimmed and c...
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2 cloves garlic, quartered lengthwise
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1 tsp kosher or sea salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Eating Well
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- Cook time:
- 21 Ingredients
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1/2 small clove garlic
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1/4 cup shredded smoked cheese, such...
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1/2 tsp black mustard seeds
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4 cups baby beet greens, baby chard o...
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1/8 tsp ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- CanadianLiving
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- Cook time:
- 15 Ingredients
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2 tbsp extra-virgin olive oil
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3/4 tsp salt
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3/4 tsp dried Italian herb seasoning
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1 large clove garlic , minced
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1 lb boneless skinless chicken breasts
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Prevention
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- Cook time:
- 9 Ingredients
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2 tsps olive oil
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2 tsps red wine vinegar
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1/4 tsp pepper
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3 ozs cooked chicken breast (about 3/...
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1 cup spinach
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- VegetarianTimes
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- Cook time:
- 16 Ingredients
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croutons
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3 to 4 slices whole wheat or French b...
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Vegetable oil cooking spray
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1/2 tsp. dried rosemary
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1/2 tsp. dried marjoram
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Prevention
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- Cook time:
- 11 Ingredients
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4 boneless, skinless chicken breast h...
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1 Tbsp cajun seasoning
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2 bacon strips
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8 cups (16 ozs) fresh spinach, washed...
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1/2 cucumber, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- VegetarianTimes
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- Cook time:
- 17 Ingredients
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croutons
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1/4 cup olive oil
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2 cloves garlic, minced (2 tsp.)
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2 tsp. chopped fresh oregano
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2 8-inch whole-wheat pitas, cut into...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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V
Vegetarian
- Kraft Foods
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- Cook time:
- 17 Ingredients
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6 overripe hothouse tomatoes
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1/2 medium onion, thinly sliced
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1 jalapeno, most of the seeds removed
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2 cloves garlic, crushed
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2 bay leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- Men's Health
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- Cook time:
- 9 Ingredients
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2 tsps olive oil
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2 tsps red wine vinegar
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1/4 tsp pepper
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3 ozs cooked chicken breast (about 3/...
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1 cup spinach
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Kraft Foods
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- Cook time:
- 13 Ingredients
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2 boneless skinless chicken breasts,...
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3 Tbsps fat-free Italian dressing
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1 1/2 Tbsps fat-free mayonnaise
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1/4 tsp extra-virgin olive oil
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1/2 tsp red wine vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Epicurious
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- Cook time:
- 11 Ingredients
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2 Tbsps extra virgin olive oil, plus...
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1 medium onion, coarsely chopped
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2 cups orange lentils, picked clean a...
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6 cups low-sodium canned chicken or b...
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3 slices whole-wheat or white bread,...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- Men's Health
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- Cook time:
- 11 Ingredients
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4 boneless, skinless chicken breast h...
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1 Tbsp cajun seasoning
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2 bacon strips
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8 cups (16 ozs) fresh spinach, washed...
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1/2 cucumber, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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HF
High fiber
- Food.com
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- Cook time:
- 11 Ingredients
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1/2 cup onion , chopped
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1/2 cup mustard
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1/2 cup whole wheat croutons
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5 cups water
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1 Tbsp instant beef bouillon
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Food.com
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- Cook time:
- 17 Ingredients
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1 jalapeno, most of the seeds removed
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1/2 medium onion , thinly sliced
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2 tsps kosher salt
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2 sprigs fresh thyme
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20 black peppercorns
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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