• 7 Ingredients
  • 1 pound dense whole wheat bread
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  • 3 tablespoons olive oil
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  • 3/4 teaspoon kosher salt
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  • 1/8 teaspoon garlic salt
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  • 1/4 teaspoon black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Low
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  • 17 Ingredients
  • 6 leaves chicory, any type
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  • 2 radish
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  • 2 small patty pan squash (also k...
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  • 6 sprigs purslane
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  • 12 small sprigs watercress
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 4 slices whole-wheat country bread
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt
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  • 1 clove garlic, crushed
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  • Pinch of thyme
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 3 Ingredients
  • 3 slices whole-wheat country bre...
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  • Freshly ground pepper to taste
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  • 1 tablespoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, coarsely chopped
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  • 2 cups orange lentils, picked cl...
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  • 6 cups low-sodium canned chicken...
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  • 3 slices whole-wheat or white br...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 2 teaspoons red wine vinegar
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  • 1/4 teaspoon pepper
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  • 3 ounces cooked chicken breast (...
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  • 1 cup spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • croutons
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  • 3 to 4 slices whole wheat or Fre...
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  • Vegetable oil cooking spray
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  • 1/2 tsp. dried rosemary
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  • 1/2 tsp. dried marjoram
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 2 teaspoons red wine vinegar
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  • 1/4 teaspoon pepper
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  • 3 ounces cooked chicken breast (...
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  • 1 cup spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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