• 7 Ingredients
  • 1/2 cup low fat cottage cheese
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  • 3 tablespoons sliced almonds, to...
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  • 1 (6-ounce) can water-packed chu...
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  • 8 slices whole wheat bread, toas...
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  • 4 leaves green leaf lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 slices whole wheat bread
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  • 1/2 cup peanut butter
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  • 1 Granny Smith apple or 1 mango,...
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  • 1/4 cup raisins or 1/4 cup toast...
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  • Juice of 1/2 lemon (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup whole wheat flour
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  • 1 cups all-purpose flour
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  • 1/2 tsp baking powder
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  • 1/2 tsp baking soda
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  • 1/2 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/4 cups lukewarm water (85°F...
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  • 1 tablespoon active dry yeast (f...
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  • 1 cup warm whole milk (105°F to...
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  • 2 tablespoons honey
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  • 1 tablespoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup boiling water
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  • 1/2 cup rolled oats
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  • 1/4 cup turbinado sugar
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  • 1 1/2 tsp brown sugar
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  • 2 tbsp unsalted butter, cut into...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 6 Ingredients
  • Unsalted butter, for the pans
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  • Whole wheat flour, for dusting
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  • Dough for Myra’s 100% Whole Whea...
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  • ⅔ cup honey
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  • 4 tsp ground cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 slices whole wheat bread (day-...
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  • 2 cups unsweetened almond milk
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  • 1/2 cup brown sugar
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  • 2 tablespoons maple syrup
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  • 1 teaspoon vanilla
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups whole-wheat flour
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  • 2 teaspoons cinnamon
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  • ½ teaspoon salt
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  • 1 cup warm water (I heat it in g...
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  • ½ cup oil (I used coconut oil)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cup boiling water
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  • 1 cup rolled oats
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  • 1/2 cup sugar, preferably turbinado
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  • 1 tbsp honey
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  • 1/2 stick unsalted butter, cut i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 large portobello mushrooms, gi...
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  • 4 small portobello stems, remove...
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  • 2 tbsp canola oil
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  • 1 x shallot, minced
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  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 - 8 cups slices thick whole wh...
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  • 4 tablespoons unsalted butter
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  • 1 apple, peeled, cored, and dic...
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  • 4 eggs
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  • 1/2 cup turbinado sugar or packe...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups chopped cooked chicken
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  • 1/3 cup golden raisins
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  • 1/4 cup slivered almonds, toasted
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  • 1/4 cup diced celery
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  • 1/2 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 garlic cloves, minced
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  • 1 teaspoon minced rosemary
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  • 3 tablespoons plus 1 teaspoon ex...
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  • Freshly ground pepper
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  • Four 6-ounce skinless, boneless...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup I Can't Believe It's Not...
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  • 4 cups 2% milk
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  • 6 eggs
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  • 2 Tbsp. chopped fresh herbs, suc...
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  • 5 cups cubed whole wheat bread (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 cups classic coleslaw mix
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  • 1/4 cup low fat Greek yogurt
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  • 2 tbsp white wine vinegar
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  • 2 tsp granulated sugar
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  • Pinch fennel or caraway seeds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups nonfat milk
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  • 1/4 teaspoon salt
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  • 1 1-pound loaf sliced whole-whea...
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  • 1/2 cup raisins
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  • 1/2 teaspoon ground nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup LAND O LAKES® Butter
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  • 8 slices (4 cups) stale whole wh...
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  • 1/2 cup raisins
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  • 2 eggs, slightly beaten
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  • 2 cups fat free skim milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 2 slices whole wheat bread
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  • 2 Tbsp. PHILADELPHIA Strawberry...
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  • 9 banana slices (about 1/2 of me...
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  • 1 Tbsp. raisins
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Tbsp. MIRACLE WHIP Dressing
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  • 2 Tbsp. shredded carrots
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  • 1 Tbsp. raisins
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  • 2 slices whole wheat bread
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  • 1 romaine lettuce leaf
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 (1/4-ounce) package active dry...
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  • 1 cup all-purpose flour, plus mo...
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  • 1 cup seedless raisins or choppe...
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  • 2 tablespoons canola oil or high...
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 16 slices whole wheat bread
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  • 1 pkg. (6 oz.) OSCAR MAYER Boile...
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  • 8 KRAFT Singles
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    +
  • 3 Tbsp. MIRACLE WHIP Dressing
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    +
  • 1/4 cup raisins
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can (5 oz.) white tuna in wate...
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  • 1/2 cup shredded carrot
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  • 1/4 cup KRAFT Light Mayo Reduced...
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    +
  • 1 Tbsp. CLAUSSEN Sweet Pickle Re...
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    +
  • 1 Tbsp. raisins
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cups Miller wheat bran or...
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  • 2 1/2 cups whole-wheat flour
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    +
  • 1 teaspoon salt
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    +
  • 1 1/2 teaspoons baking soda
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    +
  • 1/4 cup firmly packed dark brown...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups whole wheat flour
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    +
  • 1 cup all-purpose flour
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    +
  • 1 cup chopped pecans, toasted
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    +
  • 3/4 cup raisins
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    +
  • 1/2 cup sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 large eggs
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  • 1/4 cup molasses
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    +
  • 1/2 cup vegetable oil
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    +
  • 1/2 cup granulated or brown sugar
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    +
  • 1 teaspoon vanilla extract
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all

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