• 15 Ingredients
  • 1/3 cup coconut oil (or vegetabl...
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  • 1/2 cup honey
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  • 2 eggs
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  • 1 cup pumpkin purée
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  • 1 teaspoon vanilla extract
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • ½ cup unsalted butter, melted
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  • ½ cup light brown sugar, packed
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  • ¼ cup sugar
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  • 2 large eggs
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  • 1 tsp. vanilla
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup melted coconut oil or ve...
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  • 1/2 cup honey
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  • 2 eggs
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  • 1 cup mashed bananas
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  • 1 teaspoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • Avocado
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  • whole wheat bread, sliced (try t...
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  • Sea salt
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  • Lemon or lime juice (optional bu...
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  • Additional toppings, all optiona...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 medium bananas
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  • 1 1/2 cups white whole wheat flour
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon sea salt
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  • 1/2 teaspoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups whole wheat flour
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  • 4 cups unbleached all-purpose flour
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  • 1 cup cocoa powder
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  • 1½ tablespoons granulated yeast,...
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  • 1 tablespoon kosher salt (increa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup (1 stick) unsalted butte...
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  • 1/2 cup apple sauce
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  • 1 cup light brown sugar, packed
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  • 1/2 cup granulated sugar
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  • 4 large eggs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 oz. mozzarella cheese , cut up
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  • vegetable cooking spray
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  • 6 fresh basil leaves , thinly s...
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  • 2 medium plum tomatoes , thinly...
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  • 2 slices Pepperidge Farm® Whole...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup minced red onion
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  • 4 large ripe but firm tomatoes...
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  • 1/2 teaspoon kosher salt, divided
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  • 4 ounces 90%-lean ground beef or...
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  • 1 cup cooked brown rice or 1/2 c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup petite green peas, (coo...
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  • 1/4 cup minced red onion
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  • 1 small clove garlic, minced
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  • 4 large ripe but firm tomatoes,...
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  • 1/2 teaspoon kosher salt, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 eggs
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  • ice
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  • 2 slices whole wheat bread, toa...
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  • EVOO, for drizzling
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  • coarse salt, for sprinkling
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slices Pepperidge Farm® Whole...
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  • Vegetable cooking spray
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    +
  • 1/2 teaspoon dried oregano leave...
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  • 2 medium plum tomatoes, thinly s...
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    +
  • 2 ounces mozzarella cheese, cut up
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ½ medium butternut squash
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  • ½ medium onion
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  • 1 tablespoon olive oil
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  • 2 tablespoons honey
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  • ¼ teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 can Eden Organics navy beans,...
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  • 1 cup baby spinach
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  • 1/2 cup cherry tomatoes, halved
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  • 1 shallot, peeled and chopped
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  • 2 tablespoons extra virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 leaves chicory, any type
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  • 2 radish
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  • 2 small patty pan squash (also k...
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  • 6 sprigs purslane
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  • 12 small sprigs watercress
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slices Pepperidge Farm® Whole...
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  • Vegetable cooking spray
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    +
  • 1/2 tsp. dried oregano leaves, c...
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    +
  • 2 medium plum tomatoes, thinly s...
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    +
  • 2 oz. mozzarella cheese, cut up
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 boneless beef top sirloin stea...
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  • 1 tablespoon prepared spicy brow...
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  • 1 clove garlic, minced
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  • 1/4 teaspoon pepper
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    +
  • 1/2 cup soft whole wheat bread c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 small to medium acorn squash (...
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  • Filling:
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  • 16 ounces Italian turkey sausage...
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  • 1-2 tablespoons olive oil (divided)
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  • 2 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 (0.8-ounce) slices light whole...
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  • 1 tablespoon grated Parmesan cheese
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  • 1 tablespoon chopped fresh parsley
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  • 1 teaspoon grated lemon rind
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  • 1 teaspoon chopped fresh rosemary
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/4 cup lemon juice
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    +
  • 1/4 cup olive oil
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    +
  • 2 cups of whole-wheat bread crumbs
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    +
  • 1/2 cup chopped, seedless, green...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 x egg yolks, beaten slightly
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    +
  • 1 can canned pumpkin
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    +
  • 1/2 cup packed brown sugar
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    +
  • 2 cup Milk
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    +
  • 1 tbsp Balsamic Vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 scoops vanilla whey-protein po...
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  • 1/2 tsp cinnamon
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  • 4 eggs (2 whole eggs and 2 egg w...
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    +
  • 1/3 C fat-free milk
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    +
  • 4 slices 100% whole-wheat bread
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup(s) soft whole wheat bread...
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  • 1/3 cup(s) sliced almonds, coars...
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    +
  • 1 tablespoon(s) finely chopped g...
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    +
  • 1 1/2 teaspoon(s) minced fresh t...
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    +
  • 1/2 teaspoon(s) salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds hot bulk pork sausage
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    +
  • 3 cups chopped green onion with...
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    +
  • 8 slices whole wheat bread, cut...
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    +
  • 2 eggs, beaten
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bag whole wheat organic elbow...
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    +
  • 8 oz Cheddar cheese
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    +
  • 4 oz colby cheese
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    +
  • 1 cup milk
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    +
  • 3 Tbs butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all

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