LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 2/3 cups buttermilk or plain y...
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  • 2 1/2 cups whole wheat flour
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  • 1/2 cup cornmeal
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  • 1 teaspoon salt
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  • 1 teaspoon baking soda
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3½ cups of 100% whole wheat flou...
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  • 2 tablespoons vital wheat gluten
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  • ¼ cup melted butter
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  • ¼ cup molasses (or honey)
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  • ¼ nonfat dried milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 1/2 cups (11.25 oz) unbleached...
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  • 1 1/2 cups (6.75 oz.) whole-whea...
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  • 1 1/2 tablespoons (.75 oz.) gran...
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  • 1 1/2 teaspoons (.38 oz.) salt
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  • 3 tablespoons (1 oz.) powdered m...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup (8 oz) warm (not hot) water
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  • 2 teaspoons active dry yeast
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  • 1 cup (8 oz) milk - whole, 2%, o...
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  • 1/4 cup (3 oz) honey
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  • 2 tablespoons canola oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups whole wheat flour
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  • 2 cups all-purpose flour
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  • 1/4 cup sugar
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  • 1 teaspoon salt
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  • 4 teaspoon baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 1/2 cups warm buttermilk, body...
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  • 2 tablespoons honey
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  • 1 tablespoon dry active yeast
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  • 5 1/2 cups fine grind whole whea...
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  • 1 to 1 1/2 cup unbleached bread...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 17 Ingredients
  • 2 cups vegetable broth or water
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  • 1 cup quinoa (any color), rinsed...
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  • 1 pound Brussels sprouts, small...
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  • 1 to 2 tablespoons extra-virgin...
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  • 1 tablespoon dried oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 4 1/2 cups Sprouted Wheat Flour
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  • 2 1/4 cups Whole milk
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  • 1/4 cup Honey
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  • 2 tsp Unrefined Sea Salt
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  • 1 Package Yeast
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups whole milk
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  • 1 cup old-fashioned rolled oats...
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  • 1/2 cup warm water (105-115°F)
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  • 2 tablespoons active dry yeast (...
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  • 1/2 cup mild honey
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 c (240ml) Water
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  • 1 c (240ml) milk
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  • 1 pkg (1 T or 10g) Active Dry Yeast
  • 1 T (20g) Honey
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  • 2 T (40g) unsulphured Molasses,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 cup whole-wheat flour
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  • 1 1/2 cup cake flour (or all-pur...
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  • 2 tsp freshly ground cinnamon (o...
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  • 1/4 tsp freshly grated nutmeg
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  • 1 tsp baking soda
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1 3/4 cups flour
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  • 1 cup Post Shredded Wheat Origin...
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  • 1 tsp pumpkin pie spice
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  • 1/2 tsp baking powder
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  • 1/2 tsp baking soda
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 cups (12 ounces/336 grams)...
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  • 2 tablespoons honey
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  • 1 3/4 cups (8.7 ounces/244 grams...
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  • 1 1/4 teaspoons instant yeast (a...
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  • 1 2/3 cups (8.7 ounces/244 grams...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/4 cup blanched almond flour
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  • 1/4 cup + 2 tbsp garbanzo bean f...
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  • 1/4 cup ground golden flaxseed
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  • 1 1/2 tsp baking soda
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  • 1/4 tsp sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 1 quart warm water
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  • 2 cups milk, warmed
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  • 2 tablespoons honey
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  • 1 teaspoon active dry yeast
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  • 3 cups whole wheat flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup whole wheat flour
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  • 1 cups all-purpose flour
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  • 1/2 tsp baking powder
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  • 1/2 tsp baking soda
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  • 1/2 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 1/2 cups bread flour
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  • 1 1/2 cups whole wheat flour
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    +
  • 1 1/2 teaspoons instant yeast or...
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  • 3 tablespoons powdered milk
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  • 1 1/4 teaspoons salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/4 cups warm water
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  • 2 Tablespoons honey
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  • 2 Tablespoons melted butter
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  • 2 cups whole wheat flour
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  • 2 cups flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 12 slices honey whole-wheat brea...
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  • 1 cup honey
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  • 6 large eggs
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  • 3 egg yolks
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    +
  • 1 tablespoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium onion, sliced into 1/4...
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  • 2 1/4 cups low fat buttermilk
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  • 1/2 cup panko bread crumbs
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  • 1/4 cup Italian seasoned whole w...
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  • 1/4 cup crushed corn flake crumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups whole milk
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  • 1/2 cup sugar
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    +
  • 3 teaspoons unsalted butter
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  • 1/4 teaspoon salt
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  • 4 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/4 cups lukewarm water (85°F...
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  • 1 tablespoon active dry yeast (f...
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  • 1 cup warm whole milk (105°F to...
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  • 2 tablespoons honey
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  • 1 tablespoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 slices whole-wheat bread (1 ou...
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  • 1 head broccoli (1 pound), cut i...
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  • 8 ounces whole-wheat fusilli pasta
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  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 medium onion (5 ounces), finel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 pound dried elbow macaroni
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  • 2 slices (2 oz. total) whole-whe...
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  • 1 tablespoon grated parmesan cheese
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  • 3/4 teaspoon paprika
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    +
  • 1 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/3 cup granulated sugar, plus e...
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  • 1/3 cup golden brown sugar
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  • Zest of 1 orange, depending on t...
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  • 1 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all