• 6 Ingredients
  • 1 bunch asparagus, trimmed (abou...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Coarse salt and ground black pepper
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1/2 cup coarse breadcrumbs (from...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Avocado
    -
    +
  • whole wheat bread, sliced (try t...
    -
    +
  • Sea salt
    -
    +
  • lemon or lime juice (optional bu...
    -
    +
  • Additional toppings, all optiona...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 oz small shiitake and cremini...
    -
    +
  • 2 Tbsp extra-virgin olive oil
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1 avocado, mashed
    -
    +
  • 1 tsp lemon juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • juice of 2 lemons
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon fresh dill, chopped
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 3/4 cup warm water, about 95 deg...
    -
    +
  • 1 package (about 2 1/2 teaspoons...
    -
    +
  • 1/2 teaspoon granulated sugar
    -
    +
  • 1 3/4 cup whole wheat flour
    -
    +
  • 2 tablespoons uncooked old fashi...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 slices whole-wheat bread
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 lemon
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices whole-wheat bread, dried
    -
    +
  • 1/3 cup walnuts
    -
    +
  • 2 tablespoons Parmesan cheese, f...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 large egg white
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 slices whole wheat bread
    -
    +
  • 1/2 cup peanut butter
    -
    +
  • 1 Granny Smith apple or 1 mango,...
    -
    +
  • 1/4 cup raisins or 1/4 cup toast...
    -
    +
  • Juice of 1/2 lemon (optional)
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x zest of lemon
    -
    +
  • 1 1/2 lb summer squash or zucchi...
    -
    +
  • 1/2 tsp fine grain Sea Salt
    -
    +
  • 1/4 cup fresh Oregano leaves
    -
    +
  • 1/4 cup fresh Italian parsley
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can of salmon
    -
    +
  • 1 egg
    -
    +
  • 1/2 cup red onion
    -
    +
  • 1/3 cup whole wheat bread crumbs
    -
    +
  • 2 tbsp lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 5 cups 1-inch whole wheat bread...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1/4 cup minced parsley
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds wild canned salmon
    -
    +
  • 2 tsp Dijon mustard
    -
    +
  • 2 shallots or one onion, peeled...
    -
    +
  • 1/2 cup whole wheat bread crumbs
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Grated zest of 1 lemon
    -
    +
  • 2 teaspoons Dijon-style mustard
    -
    +
  • 1/2 teaspoon fine-grain sea salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 carrot, chopped
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • 6 chicken livers, trimmed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 extra ripe avocado
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/8 teaspoon cayenne pepper
    -
    +
  • 8 slices turkey bacon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 ounces spelt elbow macaroni
    -
    +
  • 2 1/4 cups melted Cashew Cheddar...
    -
    +
  • 2 slices whole wheat bread
    -
    +
  • 1 tablespoon chopped fresh Itali...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 ears sweet corn
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup whole wheat bread cubes
    -
    +
  • 2 tablespoons brown butter
    -
    +
  • 6 cups chopped romaine lettuce
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 slices of thick wheat bread
    -
    +
  • 1 avocado
    -
    +
  • Squeeze of fresh lemon (optional)
    -
    +
  • Flaky salt & freshly ground pepp...
    -
    +
  • 2 large cloves garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 c. whole wheat flour
    -
    +
  • 1/3 c. gluten flour, sifted
    -
    +
  • 1 1/4 T. instant yeast
    -
    +
  • 2 1/2 c. very warm tap water
    -
    +
  • 1 T. salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 ounces thinly sliced smoked sa...
    -
    +
  • 12 thin slices European cucumber
    -
    +
  • 1 avocado, ripe, sliced
    -
    +
  • 1/8 teaspoon cracked black pepper
    -
    +
  • 8 very thin slices wheat bread
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 slices whole wheat bread, stale
    -
    +
  • 1/3 cup walnuts
    -
    +
  • 2 tablespoons Parmesan cheese, f...
    -
    +
  • 1 large egg white
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 extra ripe avocado
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/8 teaspoon cayenne pepper
    -
    +
  • 8 slices turkey bacon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 8 ounces whole wheat bread, cut...
    -
    +
  • 5 ounces baby spinach, finely ch...
    -
    +
  • 1/2 cup crumbled feta cheese
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices whole-wheat bread, dried
    -
    +
  • 1/3 cup walnuts
    -
    +
  • 2 tablespoons Parmesan cheese, f...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 large egg white
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

BLT

  • 10 Ingredients
  • 1/4 extra ripe avocado
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 teaspoon cayenne pepper (optio...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in