LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/3 cup coconut oil (or vegetabl...
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  • 1/2 cup honey
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  • 2 eggs
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  • 1 cup pumpkin purée
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  • 1 teaspoon vanilla extract
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 15 Ingredients
  • ½ cup unsalted butter, melted
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  • ½ cup light brown sugar, packed
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  • ¼ cup sugar
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  • 2 large eggs
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  • 1 tsp. vanilla
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 cups lukewarm water
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  • 1 ½ tablespoons granulated yeas...
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  • 1 ½ tablespoons salt
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  • 1 cup whole wheat flour
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  • 5 ½ cups unbleached all-purpose...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon yeast
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    +
  • 1 1/2 cup warm water
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  • 1 teaspoon salt
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  • 1 3/4 cups whole wheat pastry flour
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  • 1 3/4 cups all purpose flour
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 2/3 cups buttermilk or plain y...
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  • 2 1/2 cups whole wheat flour
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  • 1/2 cup cornmeal
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  • 1 teaspoon salt
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  • 1 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3½ cups of 100% whole wheat flou...
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  • 2 tablespoons vital wheat gluten
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  • ¼ cup melted butter
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  • ¼ cup molasses (or honey)
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  • ¼ nonfat dried milk
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup (8 oz) warm (not hot) water
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  • 2 teaspoons active dry yeast
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  • 1 cup (8 oz) milk - whole, 2%, o...
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  • 1/4 cup (3 oz) honey
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    +
  • 2 tablespoons canola oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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HF
High fiber
  • 5 Ingredients
  • Avocado
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  • whole wheat bread, sliced (try t...
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  • Sea salt
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  • Lemon or lime juice (optional bu...
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  • Additional toppings, all optiona...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 slices soft whole wheat bread
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  • 1/2 avocado
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  • 1 tablespoon basil pesto*
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  • roasted red bell pepper (jarred...
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  • cucumber, sliced into thin rounds
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 1/2 cups warm buttermilk, body...
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  • 2 tablespoons honey
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  • 1 tablespoon dry active yeast
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    +
  • 5 1/2 cups fine grind whole whea...
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  • 1 to 1 1/2 cup unbleached bread...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 18 Ingredients
  • 3/4 cup warm water, about 95 deg...
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  • 1 package (about 2 1/2 teaspoons...
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  • 1/2 teaspoon granulated sugar
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  • 1 3/4 cup whole wheat flour
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    +
  • 2 tablespoons uncooked old fashi...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup cracked wheat (bulgur)
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  • 1/3 cup honey
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    +
  • 1 1/2 teaspoons salt
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    +
  • 2 envelopes active dry yeast
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    +
  • 2 cups whole-wheat flour
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 6 Ingredients
  • 8 oz small shiitake and cremini...
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  • 2 Tbsp extra-virgin olive oil
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  • Coarse salt and freshly ground b...
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  • 1 avocado, mashed
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  • 1 tsp lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch asparagus, trimmed (abou...
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  • 1 tablespoon extra-virgin olive oil
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  • Coarse salt and ground black pepper
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  • 1 tablespoon unsalted butter
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    +
  • 1/2 cup coarse breadcrumbs (from...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 1/8 cups warm water
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    +
  • 2 tbsp agave nectar
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    +
  • 2 tbsp molasses
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    +
  • 2 tbsp unsweetened applesauce
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    +
  • 2 tbsp unsweetened almond milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/2 cups water
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    +
  • 1/4 teaspoon active dry or insta...
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  • 2 cups all-purpose flour
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    +
  • 1 cup whole-wheat flour
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    +
  • 1 1/4 teaspoons salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 4 1/2 cups Sprouted Wheat Flour
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  • 2 1/4 cups Whole Milk
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    +
  • 1/4 cup Honey
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    +
  • 2 tsp Unrefined Sea Salt
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  • 1 Package Yeast
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 c (240ml) Water
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    +
  • 1 c (240ml) Milk
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    +
  • 1 pkg (1 T or 10g) Active Dry Yeast
  • 1 T (20g) Honey
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    +
  • 2 T (40g) unsulphured Molasses,...
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3.25 oz whole wheat Italian or F...
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  • 1 oz thin sliced fresh mozzarella
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    +
  • 1 oz roasted red peppers
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    +
  • 3 slices ripe tomato
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  • 3 basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup honey
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    +
  • 2 tbsp (2 packages) active dry y...
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    +
  • 2 tbsp canola oil
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    +
  • 6 1/2 cup whole wheat flour, plu...
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    +
  • 2 tsp salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 300 grams warm water
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    +
  • 1/4 teaspoon dry granulated yeast
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    +
  • 300 grams whole wheat flour
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    +
  • 1.5 kilograms warm water
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    +
  • 1.4 kilograms white flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups whole wheat flour
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    +
  • 1/3 cup sugar
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    +
  • 1 egg
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    +
  • 1/2 cup unsweetened applesauce
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/4 cup blanched almond flour
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    +
  • 1/4 cup + 2 tbsp garbanzo bean f...
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  • 1/4 cup ground golden flaxseed
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    +
  • 1 1/2 tsp baking soda
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    +
  • 1/4 tsp sea salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon garlic powder or gr...
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    +
  • 1 (15-ounce) can black beans, ri...
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  • 1 teaspoon dried oregano
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    +
  • 1/2 yellow onion, chopped
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    +
  • 1 to 2 tablespoons olive or cano...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 ¼ cups whole-wheat flour
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    +
  • ½ teaspoon salt
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    +
  • 1 ½ cups warm water (not too hot...
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    +
  • ¼ cup honey
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    +
  • 2 tablespoons olive oil (or melt...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all