LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/4 cup blanched almond flour
    -
    +
  • 1/4 cup + 2 tbsp garbanzo bean f...
    -
    +
  • 1/4 cup ground golden flaxseed
    -
    +
  • 1 1/2 tsp baking soda
    -
    +
  • 1/4 tsp sea salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1/2 cup diced celery
    -
    +
  • 1 cup diced red onion
    -
    +
  • 8 oz mushrooms, finely chopped
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup flax seeds
    -
    +
  • 3/4 cup canola oil, plus more fo...
    -
    +
  • 4 cups whole-wheat flour
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup (52 g) ground flaxseed
    -
    +
  • 7 cups (896 g) whole wheat flour
    -
    +
  • 1-1/2 tablespoons granulated yea...
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • 1/4 cup (36 g) vital wheat gluten
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups warm water (110*F)
    -
    +
  • 1/3 cup honey
    -
    +
  • 2 (.25oz) packages of active dry...
    -
    +
  • 5 cups whole wheat flour
    -
    +
  • 2 tablespoons ground flax seed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb ground beef, 15% fat or less
    -
    +
  • 3 links hot Turkey Italian Sausa...
    -
    +
  • 1/3 cup 100% whole wheat bread c...
    -
    +
  • 2 tbsp flax seed meal, optional...
    -
    +
  • 2 x eggs, lightly beaten
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups lukewarm water
    -
    +
  • 1 tablespoon honey or molasses
    -
    +
  • 1 teaspoon instant yeast
    -
    +
  • 1/2 cup milled flax
    -
    +
  • 1/2 cup pumpernickel
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large egg, lightly beaten with...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 package active dry yeast, (2...
    -
    +
  • 2 cups whole-wheat flour, (see...
    -
    +
  • 1 1/4 cups bread flour, (see In...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup water (at room temperature)
    -
    +
  • 1 Tbs. molasses or honey
    -
    +
  • 1 Tbs. olive oil
    -
    +
  • 4 Tbs. flaxseeds
    -
    +
  • 1 1/3 cups whole wheat flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 1/4 cups unbleached all-purpose
    -
    +
  • flour or bread flour, plus more...
    -
    +
  • 1 cup whole-wheat flour
    -
    +
  • 1 3/4 tsp. salt
    -
    +
  • 1 tsp. rapid-rising, instant, or...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 lb Butternut Squash-peeled, se...
    -
    +
  • 4 tbsp Olive Oil
    -
    +
  • 2 tsp Sea Salt
    -
    +
  • 1 tsp Chili Powder
    -
    +
  • 2 tbsp flax Seed-ground
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 large whole egg
    -
    +
  • 3 large egg whites
    -
    +
  • 1 tsp ground flaxseed
    -
    +
  • 2 slices whole wheat bread, toasted
    -
    +
  • 1 slice canadian bacon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/3 cup light ranch salad dressing
    -
    +
  • 1/2 cup fresh whole wheat bread...
    -
    +
  • 1/4 cup ground flaxseed
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 egg white
    -
    +
  • 1/4 cup thick salsa
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1/4 teaspoon smoked paprika
    -
    +
  • 1 pouch (6 ounces) salmon, patte...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large whole egg
    -
    +
  • 3 large egg whites
    -
    +
  • 1 teaspoon ground flaxseed
    -
    +
  • 2 slices whole-wheat bread, toasted
    -
    +
  • 1 slice canadian bacon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 cup(s) water 110-118 degrees
    -
    +
  • 1/2 cup(s) honey
    -
    +
  • 1 brown sugar
    -
    +
  • 2 envelope(s) yeast or 4 1/2 tsp...
    -
    +
  • 4 cup(s) whole wheat flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 slice whole wheat bread
    -
    +
  • 1 container (20 ounces) peeled b...
    -
    +
  • 3 large cloves garlic, unpeeled
    -
    +
  • 1 tablespoon ground flaxseed
    -
    +
  • 1 teaspoon lemon-pepper seasoning
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3/4 cup water
    -
    +
  • 2 Tbl unsalted sunflower seeds
    -
    +
  • 1 Tbl butter
    -
    +
  • 1 Tbl sesame seeds
    -
    +
  • 1 Tbl flax seeds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 5 cups sliced onions (about 1 1/...
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • 2 bay leaves
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 small cloves garlic, minced
    -
    +
  • 1/4 tsp. salt
    -
    +
  • 1/8 tsp. freshly ground pepper
    -
    +
  • 1/2 cup chopped fresh herbs, suc...
    -
    +
  • 2 Tbs. flaxseeds
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 cups sourdough starter
    -
    +
  • 3 1/2 cups bread flour
    -
    +
  • 2 cups whole wheat flour
    -
    +
  • 1/2 cup raw sunflower seeds
    -
    +
  • 1 cup hot water
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup milk
    -
    +
  • 1/2 cup water
    -
    +
  • 1 tablespoon butter or margarine...
    -
    +
  • 1 3/4 to 2 cups Gold Medal® all-...
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup bread flour
    -
    +
  • 1/4 cup honey
    -
    +
  • 1 1/2 tablespoons vegetable oil
    -
    +
  • 1 1/4 cups whole wheat flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup wheat germ
    -
    +
  • 2 cups whole wheat flour
    -
    +
  • 3 cups bread flour
    -
    +
  • 1/3 cup sunflower seed
    -
    +
  • sesame seed (optional)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon sea salt
    -
    +
  • 1/3 cup unsweetened applesauce
    -
    +
  • 9 cups sifted whole wheat flour
    -
    +
  • 3 tablespoons active dry yeast
    -
    +
  • 3/4 cup cracked wheat
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all