V
Vegetarian
  • 10 Ingredients
  • 1 large eggplant
    -
    +
  • 4 cups whole wheat bread crumbs
    -
    +
  • 1/2 cup whole wheat flower
    -
    +
  • 2 cups egg substitute
    -
    +
  • 1 (32 oz) container of low-fat r...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5-6 tilapia filets
    -
    +
  • Seasonings of choice
    -
    +
  • 1 fresh lemon
    -
    +
  • 1 package of imitation crab meat
    -
    +
  • 1/4 cup whole wheat bread crumbs
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 (28 oz.) cans of crushed tomatoes
    -
    +
  • 1 tbsp tomato paste
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 4-6 cloves of chopped garlic
    -
    +
  • 1 small green pepper, finely cho...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons whole grain mustard
    -
    +
  • 8 (1-oz.) whole wheat bread slices
    -
    +
  • 8 ounces thinly sliced smoked de...
    -
    +
  • 4 (1-oz.) reduced-fat Swiss chee...
    -
    +
  • 1/3 cup egg substitute
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • Olive oil spray
    -
    +
  • 1-½ cups finely chopped red or ye...
    -
    +
  • 1 cup finely chopped red or green...
    -
    +
  • 6 slices whole-wheat bread, cube...
    -
    +
  • 5 oz (about 2 cups) finely shredd...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup cholesterol-free egg sub...
    -
    +
  • 1/2 cup nonfat milk
    -
    +
  • 1/4 teaspoon vanilla extract
    -
    +
  • 4 slices Pepperidge Farm® Whole...
    -
    +
  • Vegetable cooking spray
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup Neufchâtel cheese, softe...
    -
    +
  • 1 tablespoon confectioners' sugar
    -
    +
  • 1 pint fresh raspberries (about...
    -
    +
  • 1 cup chopped fresh peaches
    -
    +
  • 8 slices Pepperidge Farm® Whole...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1/4 cup shredded zucchini
    -
    +
  • 1/4 cup chopped red pepper
    -
    +
  • 1 cup cholesterol-free egg subst...
    -
    +
  • 1/4 cup crumbled goat cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup Neufchâtel cheese, softe...
    -
    +
  • 1 tbsp. confectioners' sugar
    -
    +
  • 1 pt. fresh raspberry (about 2 c...
    -
    +
  • 1 cup chopped fresh peach
    -
    +
  • 8 slices Pepperidge Farm® Whole...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1/4 cup shredded zucchini
    -
    +
  • 1/4 cup chopped red pepper
    -
    +
  • 1 cup cholesterol-free egg subst...
    -
    +
  • 1/4 cup crumbled goat cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoon(s) Egg replacer
    -
    +
  • 2 tablespoon(s) water mixed with...
    -
    +
  • 1 teaspoon(s) Onion powder
    -
    +
  • 1 can(s) Refried black beans
    -
    +
  • 1 teaspoon(s) garlic powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package active dry yeast
    -
    +
  • 3/4 cup warm water (105° to 115°)
    -
    +
  • 1 cup all-purpose flour, divided
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 2 tablespoons sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup egg substitute
    -
    +
  • 1/2 cup fat-free milk
    -
    +
  • 1/2 to 3/4 teaspoon ground cinnamon
    -
    +
  • Cooking spray
    -
    +
  • 1 tablespoon plus 1 teaspoon red...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup light coconut milk
    -
    +
  • 3/4 cup egg substitute
    -
    +
  • 1 large egg, lightly beaten
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1/2 teaspoon vanilla extract
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 slices whole wheat bread, torn...
    -
    +
  • 1 cup frozen chopped onion, cele...
    -
    +
  • 1 1/2 pounds ground round
    -
    +
  • 1/2 cup 1% low-fat milk
    -
    +
  • 1/2 cup egg substitute
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces turkey Italian sausage
    -
    +
  • 2 cups egg substitute
    -
    +
  • 1 cup fat-free milk
    -
    +
  • 1/2 cup (2 ounces) shredded redu...
    -
    +
  • 1/2 teaspoon dry mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1/2 small red bell pepper, finel...
    -
    +
  • 1/2 small red onion, finely chopped
    -
    +
  • 1 1/2 ounces turkey kielbasa, fi...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 cup coarsely chopped red potatoes
    -
    +
  • 1 cup chopped onions
    -
    +
  • 1 cup coarsely chopped mushrooms
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1/2 cup shredded zucchini
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup unsweetened applesauce
    -
    +
  • 1 cup Splenda sugar substitute o...
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • 1 teaspoon vanilla
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 can (6 oz.) no salt added toma...
    -
    +
  • 1/2 cup water
    -
    +
  • 1/2 cup dry red wine
    -
    +
  • 1/2 tsp. minced garlic
    -
    +
  • 1/2 tsp. dried basil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon yeast
    -
    +
  • 1 cup water or 1 cup buttermilk
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1/4 cup Egg beaters(r) 99% egg...
    -
    +
  • 1/3 cup honey
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup molasses
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 teaspoon lemon rind , grated
    -
    +
  • 1/4 cup egg substitute
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup applesauce
    -
    +
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 3 eggs (you may use egg substitu...
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup whole wheat flour
    -
    +
  • 1 cup bread flour
    -
    +
  • 1 tablespoon powdered egg substi...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 3/4 cup warm water (110 degrees...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 14 3/4-ounce can(s) salmon, dr...
    -
    +
  • 1 1/2 cup(s) soft whole wheat br...
    -
    +
  • 1/2 cup(s) finely chopped sweet...
    -
    +
  • 1/2 cup(s) egg substitute
    -
    +
  • 3 green onions, thinly sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in