• 9 Ingredients
  • 2 cups whole wheat flour
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  • 1/3 cup sugar
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  • 1 egg
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  • 1/2 cup unsweetened applesauce
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 large Egglands Best eggs
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  • 1/2 cup non-fat milk
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  • 1 tsp vanilla extract
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  • Pinch of ground cinnamon
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  • 8 slices of light whole wheat bread
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 4 egg whites
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  • 2 tbsp. orange juice
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  • 1/2 tsp. vanilla extract
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  • 1 tbsp. honey
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  • 1/2 c. fresh blueberries (or tha...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups Crunch n Munch Caramel Po...
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  • 1/2 cup Egg Beaters Original
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  • 1/2 cup fat free milk
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  • 6 slices whole wheat bread
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  • PAM Original No Stick Cooking Spray
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • 3 pieces whole wheat bread
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  • 2 tbsp Organic Blueberry Jam
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  • 1 tbsp cashew butter
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  • 2 tsp Earth Balance Margarine
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 11 Ingredients
  • 1/3 cup olive oil
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  • 1/2 cup honey
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  • 1 teaspoon vanilla extract
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  • 2 eggs
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  • 1 cup mashed, very ripe bananas
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 300 gm flour
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  • 200 gm ground sprouted wheat ber...
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  • 175 gm Water
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  • 6 gm wheat gluten
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  • 0.5 gm instant yeast
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 large egg
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  • 1/2 cup low-fat milk
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  • 1/4 teaspoon cinnamon
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  • 4 thick slices whole-wheat bread
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  • 1 tablespoon unsalted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 6 Pieces of whole wheat bread, C...
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  • 3 Whole Eggs + 3 Egg Whites
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  • 1½ Cups of Low-Fat milk
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  • 2 Teaspoons Of vanilla Extract
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  • Zest Of One Orange
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 cup(s) unsweetened frozen stra...
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  • 1/4 cup(s) water
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  • 1 Tbsp sugar
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  • 4 large egg(s)
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  • 3/4 cup(s) fat free skim milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 tablespoons mascarpone, (Ital...
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  • 3 cups sliced or diced hulled st...
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  • 1 teaspoon grated lemon zest
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  • 6 tablespoons light brown sugar
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  • 4 thick slices whole-wheat bread
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 2 slices whole-wheat bread or Ba...
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  • 1 tablespoon natural peanut butter
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  • 1 tablespoon softened Neufchâtel...
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  • 2 medium strawberries, hulled an...
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  • 1 teaspoon honey
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 3 large eggs
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  • 3/4 cup 1% milk
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  • 3 tablespoons sugar
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  • 2 tablespoons HERSHEY'S Cocoa
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  • 1/4 teaspoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 slice of whole wheat bread
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  • 2 tbsp Pistachio-Honey Butter
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  • sliced oranges
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  • sliced bananas
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  • sliced strawberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
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  • 4 Ingredients
  • ½ cup cream cheese
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  • 2 Tbsp honey
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  • 4 slice whole-wheat bread
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  • Assorted fruit (Blueberries, Man...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 3/4 cup fat-free cream cheese, s...
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  • 1/4 cup finely chopped walnuts
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  • 2 teaspoons grated orange zest
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  • 8 slices Pepperidge Farm® 100% N...
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  • 2 cups sliced fresh strawberries
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 8 1-inch-thick slices firm-textu...
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  • 1 can (12 oz.) evaporated fat-fr...
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  • 7 eggs
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  • 1/2 cup sugar
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  • 2 tablespoon vanilla
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup cholesterol-free egg sub...
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  • 1/2 cup nonfat milk
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  • 1/4 teaspoon vanilla extract
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  • 4 slices Pepperidge Farm® Whole...
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  • Vegetable cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 6 Ingredients
  • 4 slices whole wheat bread
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  • 1/4 cup PHILADELPHIA 1/3 Less Fa...
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  • 1/4 cup cranberry sauce
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  • 1 tsp. orange zest
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  • 12 slices OSCAR MAYER Deli Fresh...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 2 slices whole-wheat bread
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  • 2 tablespoons butter, softened
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  • 2 large eggs
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  • Kosher salt and pepper
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  • 1 cup berries (such as blueberri...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 slices whole wheat bread
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  • 2 Tbsp. PHILADELPHIA Strawberry...
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  • 9 banana slices (about 1/2 of me...
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  • 1 Tbsp. raisins
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 Tbsp. KRAFT Light Mayo Reduced...
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  • 1-1/2 tsp. seedless red raspberr...
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  • 1/4 tsp. finely chopped red onions
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  • 2 slices whole wheat bread
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  • 1/2 cup baby spinach leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 slices whole wheat bread
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  • 1 Tbsp. strawberry jam
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  • 1 KRAFT DELI DELUXE Process Amer...
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  • 1 Tbsp. butter or margarine, sof...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 slices honey wheat bread
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  • 1/4 cup PHILADELPHIA Cream Chees...
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  • 1 peach, thinly sliced
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  • 2 Tbsp. seedless raspberry jam
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 slices whole wheat bread
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  • 2 tsp. KRAFT Honey Dijon Dressing
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  • 2 KRAFT Singles
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  • 1/4 cup whole berry cranberry sauce
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  • 4 oz. OSCAR MAYER CARVING BOARD...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all