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- 6 Ingredients
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3 Tbsps vital wheat gluten
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1/4 cup honey
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3 cups whole wheat flour (the good st...
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1 1/2 tsps salt
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2 1/4 tsps yeast (1 packet, I use fle...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Low
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- Cook time:
- 12 Ingredients
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2 Tbsps dark brown sugar
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1 1/4 tsps active dry yeast
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2 Tbsps powdered milk
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olive oil flavored cooking spray
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3 cups bread flour
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
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- Cook time:
- 9 Ingredients
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8 slices whole wheat bread
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1 (8 oz) package mushrooms , sliced
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4 tsps Dijon mustard
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2 Tbsps butter , melted
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1 (5 oz) bag fresh spinach
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- 13 Ingredients
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4 slices pancetta , thinly sliced (or...
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1/4 cup sun-dried tomato packed in oi...
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salt , to taste
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8 fresh basil leaves , cut into think...
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1 cup iceberg lettuce , shredded
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- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
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- 5 Ingredients
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2 Tbsps coconut
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1 banana , sliced lengthwise
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2 slices whole wheat bread
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2 Tbsps peanut butter
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1 1/2 Tbsps honey
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
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V
Vegetarian
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- 7 Ingredients
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1/2 Tbsp raisins
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2 slices whole wheat bread (any bread...
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1/2 Tbsp dried cranberries (see note)
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1 dash cinnamon (can omit, but it's r...
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1 1/2-2 Tbsps natural-style peanut bu...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 10 Ingredients
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1/2 cup celery , minced
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1/2 cup quick-cooking oatmeal (not in...
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2 carrots , minced
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1/2 green pepper , minced
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1-2 slice whole wheat bread, broken i...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- Food.com
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- Cook time:
- 6 Ingredients
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1 Tbsp crunchy natural-style peanut b...
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1 Tbsp raisins
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1/2 tsp cinnamon sugar
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2 slices whole wheat bread
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1/2 crispy apple , sliced thin
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- Nutrition by Foodily 100% match
- Calories per gram: 3.7
- Total fat: Low
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- Food.com
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- Cook time:
- 5 Ingredients
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8 tsps spicy brown mustard
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4 slices whole wheat bread, toasted
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8 ozs thinly sliced deli corned beef
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4 slices deli swiss cheese
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1/2 pint vinaigrette-type deli coleslaw
- Nutrition by Foodily 80% match
- Calories per gram: 2.5
- Total fat: Low
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- Food.com
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- 15 Ingredients
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1/2 cup onion , thinly sliced
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6 slices whole wheat bread (French or...
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1 leek , thinly sliced (white part only)
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1 garlic clove , sliced in half lengt...
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1 bay leaf
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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LC
Low carb
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- Cook time:
- 8 Ingredients
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3 Tbsps milk
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4 slices Canadian bacon
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1 Tbsp fresh chives
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2 cups fresh spinach
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4 slices whole wheat bread
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- Food.com
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- Cook time:
- 7 Ingredients
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2 ozs unsalted butter , softened
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2 tsps curry powder
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12 slices whole wheat bread
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1/4 cup good-quality mayonnaise
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4 eggs , hard-boiled, peeled
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- Food.com
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- Cook time:
- 7 Ingredients
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1 hard-boiled egg , thin sliced
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2 Tbsps butter , softened
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1 tsp spicy brown mustard
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2 slices whole wheat bread, lighty to...
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2 hot dogs, sliced lengthwise
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- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
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- 6 Ingredients
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salt , to taste
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2 slices provolone cheese (or substit...
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1 medium tomato , thinly sliced
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2 slices whole wheat bread, toasted
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1/2 cup alfalfa sprout , washed and p...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
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- Food.com
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- Cook time:
- 14 Ingredients
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4 slices pancetta
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1/3 cup large black olives , chopped...
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4 Tbsps extra virgin olive oil
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6 ozs portabella mushroom caps
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3 Tbsps pesto sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Food.com
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- Cook time:
- 9 Ingredients
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pepper
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parmesan cheese , grated
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3 garlic cloves , thinly sliced
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2-3 medium zucchini , cross cut in 1/...
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8 slices whole wheat bread
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- Food.com
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- Cook time:
- 8 Ingredients
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1 Tbsp peanut butter
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2 3/4 cups nutty wheat flour (a mixtu...
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1/2 cup sesame seed
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1 tsp bicarbonate of soda
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1 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
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- Food.com
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- Cook time:
- 9 Ingredients
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2 Tbsps canola oil
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1 1/2 cups bread flour
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2 1/2 tsps active dry yeast
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1 Tbsp orange juice
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1 1/2 cups whole wheat flour
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
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- Food.com
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- Cook time:
- 8 Ingredients
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4 1/2 cups whole wheat flour (divided)
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1 large egg (room temperature)
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1 Tbsp salt
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1 cup milk
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1 cup water
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- Food.com
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- Cook time:
- 8 Ingredients
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21 g instant potato flakes
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2 Tbsps olive oil
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125 g whole wheat flour
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235 g bread flour
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1 1/2 tsps yeast
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Low
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V
Vegetarian
- Food.com
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- Cook time:
- 9 Ingredients
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1 1/4 cups wheat flour
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2 1/4 cups white flour
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2 Tbsps brown sugar
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1 tsp salt
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3/4 cup walnuts , finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Med
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- Food.com
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- Cook time:
- 11 Ingredients
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1 Tbsp salt
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2 1/2 cups water (110)
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3 cups oats
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1/3 cup honey
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1/3 cup oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
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- Food.com
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- Cook time:
- 10 Ingredients
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1/4 cup wheat bran
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2 tsps bread machine yeast
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1 3/4 cups water
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2 Tbsps dry milk
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2 Tbsps vital wheat gluten
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
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