• 7 Ingredients
  • 1 pinch basil (give or take a li...
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  • 2 slices whole wheat bread
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  • 1 pinch crushed red pepper flake...
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  • 1/4 cup mozzarella cheese (about...
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups warm water
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  • 1 tablespoon granulated sugar
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  • 2 teaspoons instant coffee granules
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  • 2 cups bread flour
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  • 1/2 cup honey
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • curry powder (to taste)
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  • 4 slices toasted whole wheat bread
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  • 1 can tuna in water , drained (a...
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  • pepper (to taste)
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  • 2-3 tablespoons mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 package active dry yeast
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  • 1 1/2 cups bread flour
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  • 2 tablespoons light brown sugar...
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  • 1 1/2 cups whole wheat flour
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  • 1 1/2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 tablespoons honey (2 tbl )
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  • 2 1/4 cups bread flour (2 1/2 c )
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  • 2 teaspoons dry active yeast (2...
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  • 1 cup water (1 3/8 c )
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  • 1 teaspoon salt (1 3/4 tsp )
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 9 Ingredients
  • 1-3 tablespoon whole wheat flour
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  • 1 1/2-2 tablespoons pureed onion...
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  • 1-1 1/2 teaspoon crushed garlic
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  • salt and pepper
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  • 1/4 teaspoon seasoning salt
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon relish
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  • sliced ripened tomato
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  • 3 tablespoons mayonnaise (more o...
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  • 8 slices whole wheat bread (or w...
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  • 2 (6 ounce) cans tuna
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup celery , minced
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  • 1/2 cup quick-cooking oatmeal (n...
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  • 2 carrots , minced
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  • 1/2 green pepper , minced
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  • 1-2 slice whole wheat bread, bro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup nuts (optional)
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  • 1 teaspoon ground cinnamon
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  • 1/4 cup vegetable oil (or evoo)
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  • 1/2 cup raisins (optional)
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup wheat bran
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  • 2 teaspoons bread machine yeast
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  • 1 3/4 cups water
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  • 2 tablespoons dry milk
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  • 2 tablespoons vital wheat gluten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup unsweetened applesauce
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  • 1 cup Splenda sugar substitute o...
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  • 3/4 cup all-purpose flour
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  • 1 teaspoon vanilla
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  • 1 cup whole wheat flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 cups rolled oats
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  • 1 1/2 tablespoons vegetable oil
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  • 1 1/2 cups whole wheat flour
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  • 1 1/2 cups skim milk or soymilk
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  • 3/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/3 cups whole wheat flour
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  • 1 1/2 teaspoons salt
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  • 2 2/3 cups bread flour
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  • 1 1/4 cups water
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  • 2 1/2 tablespoons sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 7 g dry yeast
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  • 2 cups luke-warm water
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  • 3 cups whole wheat flour
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  • 1 cup white flour
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 tablespoon peanut butter
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  • 2 3/4 cups nutty wheat flour (a...
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  • 1/2 cup sesame seed
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  • 1 teaspoon bicarbonate of soda
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2/3 cup oil (I have used both ol...
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  • 2 tablespoons real salt
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  • 4-8 cups whole wheat flour
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  • 2 tablespoons bread enhancer (op...
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  • 2/3 cup honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 tablespoons shortening
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  • 1 1/2 teaspoons salt
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  • 1/2 cup honey
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  • 1 tablespoon dry milk
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  • 1 1/8 cups luke warm water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon fast rise yeast or 1...
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  • 1/2 cup whole wheat flour
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  • 1 tablespoon powdered milk
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  • 1 tablespoon butter or margarine
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  • 3/4 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 ounces unsalted butter , room...
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  • 3 cups wheat flour
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  • 1 tablespoon brown sugar
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  • 3 cups bread flour (approx.)
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  • 2 1/2 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon buttermilk (at room...
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  • 1/2 teaspoon salt
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  • 1/2 cup whole wheat flour
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  • 1 teaspoon yeast
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  • 1 tablespoon butter or margarine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 10 slices whole wheat bread or p...
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  • 3 bananas , ripe and firm, 1/2 i...
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  • 2/3 cup honey
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon lemon zest
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  • 1 tablespoon fresh lemon juice
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  • 1 medium shallot , minced
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  • 2 tablespoons reduced-calorie ma...
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  • 4 slices reduced-calorie whole w...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 slice tomato
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  • 1 slice cheddar cheese
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  • 2 eggs
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  • 1/4 cup milk
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  • 2 slices whole wheat bread
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 small apple , peeled or unpeel...
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  • 1 tablespoon honey or maple syru...
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  • 1 teaspoon peanut butter or smoo...
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  • 2 slices whole wheat bread or mu...
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  • 1 tablespoon tahini
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1-2 tablespoon mayonnaise
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    +
  • 1 tablespoon celery , finely cho...
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  • 1/2 teaspoon salt
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    +
  • 1 tomato , sliced thinly
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  • 1 teaspoon yellow mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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