LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup cracked wheat (bulgur)
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  • 1/3 cup honey
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  • 1 1/2 teaspoons salt
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  • 2 envelopes active dry yeast
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  • 2 cups whole-wheat flour
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups whole milk
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  • 1 cup old-fashioned rolled oats...
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  • 1/2 cup warm water (105-115°F)
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  • 2 tablespoons active dry yeast (...
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  • 1/2 cup mild honey
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  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups lukewarm water
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  • 1/8 cup active dry yeast
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  • 2 tablespoons honey
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  • 2 tablespoons olive oil
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  • 3 cups whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 packets active dry yeast
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  • 1 tsp sugar
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  • 1 cup warm water (105° to 115°F)
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  • 1¼ cup nonfat milk, warmed (105°...
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  • ¼ cup honey
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cup water
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  • 2 tablespoon yeast
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  • ¼ cup sugar or honey
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  • ¼ cup butter
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  • ½ tablespoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 tbsp honey
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  • ¾ cup whole milk
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  • 1 2/3 cups whole wheat flour , ...
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  • 1½ tsp instant (fast-rising) yeast
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  • ¾ cup hot water
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 20 Ingredients
  • 2 small to medium acorn squash (...
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  • Filling:
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  • 16 ounces Italian turkey sausage...
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  • 1-2 tablespoons olive oil (divided)
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 1/2 cups warm water, 100 degre...
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  • 3 tablespoons honey
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  • 2 packets active dry yeast
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  • 4 cups bread flour, plus more fo...
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  • 3 cups whole-wheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 4 Ingredients
  • Put whole wheat flour into a 10-...
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  • In a large bowl stir yeast into...
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  • Put the dough into an oiled bowl...
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  • Cover loaves with a towel, and l...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 5 Ingredients
  • *You'll probably need to use onl...
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  • In a large mixing bowl, or in th...
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  • Place all of the ingredients int...
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  • Transfer the dough to a lightly...
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  • Bake the bread in a preheated 35...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup lukewarm water (no hotte...
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  • 2 1/4 teaspoons (1/4-ounce packe...
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  • 1 1/4 cups hot water
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  • 1/4 cup honey
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  • 2 tablespoons vegetable shorteni...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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HF
High fiber
  • 5 Ingredients
  • 1 lb. frozen whole-wheat bread d...
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  • 2 Tbs. olive oil, divided, plus...
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  • 3 large onions, chopped (about 5...
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  • 2 tsp. chopped fresh thyme
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  • 3 Tbs. black olive tapenade
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup honey
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  • 2 cups whole wheat flour
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  • 2 eggs
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  • 1/2 cup canola oil , plus a litt...
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  • 3 cups bread flour
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 13 Ingredients
  • olive oil , for bowl and pan
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  • 2 1/2 cups whole wheat flour (40...
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  • 1/2 cup bread flour (80 gms)
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  • 1/2 teaspoon garlic powder (opti...
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  • 1 tablespoon malt syrup or honey
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/3 cup chopped pimiento
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  • 1/3 cup fat-free mayonnaise
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  • 2 teaspoons Dijon mustard
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 loaf (about 1 lb) frozen 100%...
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  • 1 tablespoon olive oil
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  • 1 teaspoon dried basil leaves
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  • 2 teaspoons olive oil
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  • 1 lb lean beef stew meat, cut in...
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup chickpeas , drained (coo...
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  • 1/4 teaspoon ground cumin
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  • black pepper , to taste
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  • 1/4-1/3 lb imitation crabmeat, c...
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  • 13 baby carrots, steamed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup non-fat powdered milk
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  • 5-6 cups all-purpose flour
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  • 2 tablespoons sugar
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  • 2-3 cups whole wheat flour
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  • 3 tablespoons oil
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 tablespoon salt
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  • 1 teaspoon active dry yeast
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  • all-purpose flour , for dusting
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  • 1 1/2 teaspoons olive oil , plus...
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  • 3 cups all-purpose flour , plus...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 2 Ingredients
  • 1 loaf rhodes whole wheat bread...
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  • 1 egg , beaten
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
  • 2 Ingredients
  • 1 loaf rhodes frozen whole wheat...
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  • 1 egg , beaten
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 14 Ingredients
  • kosher salt & freshly ground bla...
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  • 1 teaspoon olive oil
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  • 8 garlic cloves , peeled and pre...
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  • 1/3 cup fresh parsley , chopped...
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  • 1/8 teaspoon allspice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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