• 12 Ingredients
  • 1 cup (4 ounces) whole wheat flour
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  • 1 cup (4 1/4 ounces) all-purpose...
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  • 1 teaspoon baking powder
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 cup all-purpose flour
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  • 1/4 cup brown sugar
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  • 1/2 teaspoon cinnamon
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  • 1/8 teaspoon nutmeg
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 2 cups whole wheat pastry flour
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  • 1 cup whole wheat flour
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  • 1 1/2 teaspoons ground cinnamon,...
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  • 1/2 teaspoon ground nutmeg
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  • 1/2 teaspoon ground cloves
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • adapted from King Arthur Flour
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  • 2 cups whole wheat flour
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  • 1 teaspoon baking powder
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups Hodgson Mill whole wheat...
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  • 1/2 teaspoon salt
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  • 1 Tablespoon baking powder
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  • 1 cup milk
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  • 1/2 cup sugar
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  • Nutrition 91% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 19 Ingredients
  • 2 honeycrisp apples, diced
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  • 3 tablespoons apple cider
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  • 1 1/2 cups whole wheat pastry flour
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  • 1/2 cup old-fashioned rolled oats
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  • 1 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/2 cup walnuts, finely chopped
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  • 1 1/2 teaspoons baking soda
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  • 2 eggs
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  • 1/2 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 2 cups all-purpose flour
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  • 1 cup whole wheat or spelt flour
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  • 1 tablespoon baking powder
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups whole wheat pastry flour
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  • 1 1/2 teaspoons baking powder
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  • 1/3 cup sugar
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  • 1 teaspoon pumpkin pie spice
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 c. whole wheat pastry flour
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  • 1 tsp. Kosher salt
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  • 1/2 tsp. baking powder
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  • 1/2 tsp. baking soda
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  • 2 tsp. cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 16 Ingredients
  • 1-1/2 cups (180 g) whole wheat p...
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  • 3/4 cup (78 g) ground flax meal
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  • 3/4 cup (90 g) oat bran
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  • 1 cup (175 g) brown sugar
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  • 2 teaspoons baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 3 Ingredients
  • 1 100% whole wheat english muffin
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  • 2 tablespoons peanut butter
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  • 1 medium apple, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup finely chopped walnuts (...
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  • 1 1/2 cups peeled, cored, finely...
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  • 1 large egg
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  • 1/3 cup packed light brown sugar...
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  • 2 Tbs. vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1/4 cup unbleached or all-purpos...
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  • 2 teaspoons baking soda
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  • 1/4 teaspoon salt
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  • 1/2 cup applesauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 3 Ingredients
  • 1 100% whole wheat english muffin
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  • 2 tablespoons peanut butter
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  • 1 medium apple, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup(s) all-purpose flour
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  • 1 teaspoon(s) baking powder
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  • 1 teaspoon(s) baking soda
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  • 1 whole(s) cored, peeled and dic...
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  • 2 whole(s) egg whites
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/4 cups whole wheat pastry flour
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  • 1/2 teaspoon salt
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  • 1/4 cup soymilk
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  • 1 cup grated carrot
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  • 1 teaspoon cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup Splenda granular
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  • 1/2 cup all-purpose flour
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  • 1 egg
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  • 1 cup cooking apple , grated, un...
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  • Topping
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1/4 cup unbleached or all-purpos...
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  • 2 teaspoons baking soda
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  • 1/4 teaspoon salt
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  • 1/2 cup applesauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 teaspoon salt (optional)
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  • 1 teaspoon baking powder
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  • 2 teaspoons baking soda
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  • 3/4 cup flax seed meal
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  • 2 teaspoons cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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HF
High fiber
  • 28 Ingredients
  • muffin Variations
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  • Banana muffins
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  • 1 cup finely chopped nuts
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  • 2 cups whole wheat pastry flour
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  • Chocolate Chip muffins
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon vanilla extract
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  • 1 Golden Delicious apple, peeled...
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  • 1 cup whole-wheat pastry flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 16 Ingredients
  • 1/4 cup unsweetened applesauce
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  • 2 teaspoons vanilla extract
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  • 1/2 teaspoon salt
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    +
  • 2 eggs
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  • 1 cup whole wheat flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons water
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  • 1/2 teaspoon salt
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  • 1 1/2 cups finely chopped apples
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  • 1/4 cup ground flax seeds
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  • 2 teaspoons baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 1/2 teaspoons baking powder
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  • 1 cup whole wheat flour
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  • 1 (8 ounce) container plain yogurt
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  • 1 teaspoon vanilla extract
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  • 1/2 cup white sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all