HF
High fiber
  • 4 Ingredients
  • 2 pounds peeled and chopped pars...
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  • 2 cloves peeled garlic
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  • 2 tablespoons olive oil
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 6 cipolline onions
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  • 4 baby turnips, or 2 large, cut...
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  • 1 small celery root, peeled and...
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  • 1/2 pound whole baby carrots
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  • 3 new potatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 large leek, sliced
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  • 5 garlic cloves, peeled
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  • 1/2 small rutabaga, peeled and c...
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  • 2 parsnips, peeled and chopped
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  • 2 carrots, peeled and chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Sliced onion
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  • Olive oil
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  • Garlic
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  • Red pepper flakes
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  • 2 cups cubed hard vegetables (wi...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 small butternut squash (1 1/2...
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  • 1 pound carrots, cut into 2-inch...
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  • 1 pound parsnips, cut into 2-inc...
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  • 1 small rutabaga (1 pound), pare...
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  • 1 pound shallots, peeled, halved...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Cubed hard vegetables (carrots,...
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  • Olive oil
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  • Herbs (rosemary or thyme)
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons sherry vinegar
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  • 3 tablespoons extra virgin olive...
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  • Coarse salt and freshly ground p...
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  • 2 hearts of romaine, cut into bi...
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  • 3 parsnips (about 8 ounces), pee...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsp vegetable oil
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  • 2 lb skinless bone-in chicken th...
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  • Coarse salt and freshly ground b...
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  • 2 leeks, white and pale green pa...
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  • 1/2 cup apple cider vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 large onion, finely chopped (a...
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  • 3 celery stalks, finely chopped
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  • 2 medium carrots, finely chopped
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound beef tenderloin, trimmed...
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  • 6 cups Chicken Stock to Make 1 1...
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  • 2 medium carrots, peeled, sliced...
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  • 1 small rutabaga (about 1 pound)...
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  • 2 parsnips, pared, sliced crossw...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • Vegetable oil cooking spray
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  • 1 cup all-purpose flour
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  • 3/4 cup whole-wheat flour
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  • 3/4 cup sugar
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  • 2 1/2 teaspoons baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 pound parsnips (about 5), peel...
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  • 3 tablespoons safflower oil
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  • 2 teaspoons finely grated ginger
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  • 2 teaspoons finely chopped fresh...
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  • 2 tablespoons tamari
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 4 Ingredients
  • 1 pound parsnips, ends trimmed
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  • 1 pound cipolline onions, peeled
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  • 1/4 cup fresh rosemary
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all