• 4 Ingredients
  • 1 mango, chopped (or 1 1/2 cups...
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  • 1 cup fresh carrot juice
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  • Dash freshly grated nutmeg
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  • 1/2 cup ice cubes (omit if using...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • Vegetable oil, cooking spray
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    +
  • 1/4 cup corn flour (see the Guide)
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  • 1/2 cup pure maple syrup
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  • 1/2 cup raspberries
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  • 6 1/2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 small sweet potatoes
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  • 1/4 cup chopped toasted almonds...
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  • Dash cinnamon
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  • Dash freshly grated nutmeg
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  • Flaky sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3/4 cup all-purpose flour, (spoo...
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  • 3/4 cup toasted wheat germ
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  • Coarse salt and ground pepper
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  • 4 tablespoons olive oil
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  • 1 pound Swiss chard (1 large bun...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (5-ounce) skinless halibut fil...
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  • Coarse salt and freshly ground b...
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  • 1 bunch baby rainbow carrots (ab...
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  • 1 bunch radishes (about 5), thin...
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  • 1/2 small red onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups boiling water
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  • 1 cup raw cashews
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  • 1 tablespoon nutritional yeast
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  • 2 slices rustic bread, torn into...
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  • 2 small rutabagas (1 1/2 lb.), p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 18 Ingredients
  • 2 teaspoons coarse salt
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  • 1 1/4 teaspoons freshly ground b...
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  • 2 teaspoons dried thyme
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  • 2 teaspoons ground cumin
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  • 1/2 teaspoon crushed red-pepper...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 1 small head cauliflower, cored...
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  • 6 garlic cloves, roughly chopped
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  • 4 medium shallots, roughly chopped
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  • Coarse salt and freshly ground b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 cups low-fat buttermilk
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  • 4 1/2 teaspoons confectioners' s...
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  • 1/4 cup all-purpose flour
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  • 2 tablespoons yellow cornmeal
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  • 1/4 teaspoon baking soda
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 24 ginger snaps (6 ounces)
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  • 1 tablespoon granulated sugar
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  • 4 tablespoons vegetable oil
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  • 1 1/2 pounds butternut squash, p...
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  • 3 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium acorn squashes (about 2...
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  • 2 teaspoons extra-virgin olive oil
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  • 3/4 pound ground chuck (95 perce...
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    +
  • Ground cinnamon
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  • Ground nutmeg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds Yukon Gold potatoes, pe...
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  • 1 small butternut squash (2 poun...
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  • 1 bay leaf
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  • 5-7 sprigs fresh thyme
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    +
  • Coarse salt and freshly ground b...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • Coarse salt and freshly ground p...
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  • 8 bone-in, skin-on chicken thighs
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    +
  • 1 large yellow onion, thinly sliced
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  • 1 teaspoon Madras curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 cups plain nonfat yogurt
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  • 1 pound ground turkey
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  • 1 yellow onion, cut into 1/4-inc...
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  • 1 clove garlic, minced
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    +
  • 1 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup part-skim ricotta
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    +
  • 1/2 teaspoon freshly grated nutmeg
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  • 1/4 cup light-brown sugar
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    +
  • 1/4 cup granulated sugar
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    +
  • 1/8 teaspoon coarse salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups water
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    +
  • 2 tablespoons honey
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    +
  • 1/2 teaspoon freshly grated nutmeg
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    +
  • 1/2 teaspoon freshly grated cinn...
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    +
  • 1 Granny Smith apple, seeded and...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 ten-ounce bunches spinach, wel...
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    +
  • 1 cup skim milk
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    +
  • 1 teaspoon whole black peppercorns
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    +
  • 2 dried bay leaves
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    +
  • 4 cloves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/4 cup almonds
    -
    +
  • 3/4 teaspoon chopped candied ginger
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    +
  • 1/2 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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    +
  • 1/4 cup (packed) light brown sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups all-purpose flour
    -
    +
  • 1/2 cup whole-wheat flour
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    +
  • 2 teaspoons baking powder
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    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 2 small rutabagas, trimmed and c...
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    +
  • 1/2 cup milk
    -
    +
  • 1/4 cup buttermilk
    -
    +
  • 1/4 teaspoon balsamic vinegar
    -
    +
  • Dash of freshly grated nutmeg
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 bunch scallions, thickly sliced
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    +
  • 2 tablespoons white vinegar
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  • 1 piece (2 inches) peeled fresh...
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  • 1 clove garlic
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    +
  • 2 jalapeno peppers (ribs and see...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 1 1/2 cups milk, almond milk, so...
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    +
  • 1 teaspoon ground turmeric
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    +
  • Dash of nutmeg, cinnamon, cardam...
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    +
  • 2 teaspoons raw honey
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 5 cups skim milk
    -
    +
  • 1/2 teaspoon pure vanilla extract
    -
    +
  • 1/3 cup granulated sugar
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    +
  • 1/4 teaspoon cinnamon
    -
    +
  • Pinch of freshly ground nutmeg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 3/4 cup warm water (110 degrees)
    -
    +
  • 1 package active dry yeast
    -
    +
  • 2 cups all-purpose flour, plus m...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 cups plain nonfat yogurt
    -
    +
  • 1 1/2 pounds fingerling potatoes
    -
    +
  • 1 seedless cucumber, cut into 1/...
    -
    +
  • 4 ounces (about 1 cup) kalamata...
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    +
  • 1 small red onion, sliced into t...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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