• 6 Ingredients
  • 1 bunch asparagus, trimmed (abou...
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  • 1 tablespoon extra-virgin olive oil
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  • Coarse salt and ground black pepper
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  • 1 tablespoon unsalted butter
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  • 1/2 cup coarse breadcrumbs (from...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon grated lemon zest
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  • 1/4 cup fresh lemon juice
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  • 1/2 cup honey
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  • 1 package (12 ounces) silken tof...
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  • 1 cup fresh blackberries
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • 1 bunch torn kale leaves (stems...
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  • 2 tablespoons olive oil
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  • Salt
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  • lemon zest (from 1 lemon)
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 cup red quinoa
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  • 1/2 cup white quinoa
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  • 1/2 cup semi-pearl farro
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  • 1/2 cup pearl barley
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  • 1/2 cup purple (black) barley
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 whole lobsters (1 3/4 pounds e...
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  • 1/2 teaspoon fennel seeds
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  • 1 ripe Hass avocado
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  • 3 tablespoons fresh lemon juice...
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  • 2 scallions, thinly sliced on th...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup coconut oil, melted, plu...
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  • 1/4 cup cane sugar
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  • 1 teaspoon pure vanilla extract
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  • 1/4 teaspoon coarse salt
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  • 1 1/2 cups whole-wheat pastry flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 teaspoons olive oil
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  • 5 shallots, halved and thinly sl...
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  • 8 ounces shiitake mushrooms, ste...
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  • Coarse salt
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  • Ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/4 cups water
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  • Coarse salt
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  • 3/4 cup bulgur wheat
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  • 8 ounces watermelon (about 1/2 s...
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  • 2/3 cup coarsely chopped fresh f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound dried whole-wheat fusill...
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  • 1 cup hulled pumpkin seeds, toasted
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  • 1/2 cup fresh flat-leaf parsley
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  • 1/4 cup coarsely chopped fresh c...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup farro
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  • 1 cup fresh shelled peas (from 1...
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  • 2 ounces pea shoots, torn into b...
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  • 1/3 cup small fresh mint leaves
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  • 1/3 cup almonds, toasted and cho...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Coarse salt and ground pepper
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  • 1 1/2 cups lentils
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  • 3/4 teaspoon grated lemon zest
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  • 2 tablespoons fresh lemon juice
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  • 3 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Forelle pears, halved and cored
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  • 2 cinnamon sticks, halved length...
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  • 1 vanilla bean, halved lengthwis...
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  • 8 1/2-inch-long strips candied g...
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  • 1/4 cup golden raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 ounces (1 1/4 cups) pitted, ch...
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  • 1 tablespoon light brown sugar
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  • 4 slices rustic bread
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup fresh ricotta
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups toasted-rice cereal, such...
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup chopped fresh flat-leaf...
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  • 2 teaspoons finely grated lemon...
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  • 3/4 teaspoon coarse salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 containers (5.3 ounces each) p...
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  • 5 tablespoons honey
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  • 1 1/2 teaspoons grated lemon zes...
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  • 1 piece fresh ginger (about 2 in...
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  • 1 papaya (1 pound), peeled, halv...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 tablespoons agave nectar
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  • 4 ounces fresh mint (1 large bun...
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  • 2 strips lemon zest, about 1/4 b...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 small red onion, thinly sliced
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  • 1/2 teaspoon fresh lemon juice
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  • 1/2 teaspoon capers, coarsely ch...
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  • 1 teaspoon extra-virgin olive oil
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  • kosher salt and ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 fillets trout
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  • Coarse salt and freshly ground p...
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  • Extra-virgin olive oil, for driz...
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  • 1 lemon, thinly sliced
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  • 1 shallot, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 teaspoons chopped chives
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon lemon juice, plus 1...
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    +
  • Radishes
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 7.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoons chopped chives
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon lemon juice, plus 1...
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    +
  • Radishes
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 7.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups berries
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  • 1 tablespoon honey
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  • 1 teaspoon lemon zest
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  • 1/2 cup all-purpose flour, spoon...
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  • 1/4 cup whole-wheat flour, spoon...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ounces salmon fillet, skin rem...
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  • 8 ounces soba noodles or other f...
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  • 1/2 cup buttermilk
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    +
  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium heads garlic
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  • 1 teaspoon finely grated lemon z...
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  • 1/3 teaspoon pimenton picante (h...
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Coarse salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 large leek, white part only, w...
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    +
  • 1 tablespoon plus 1 teaspoon uns...
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  • 1 cup Arborio rice
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  • 2 cups Vegetable Stock, or low-s...
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    +
  • Kosher salt and freshly ground b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup stone-ground yellow cornmeal
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    +
  • 1/2 cup unsweetened shredded coc...
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    +
  • 1/2 tsp baking powder
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    +
  • 1/2 tsp coarse salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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