LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup bulgur
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 cup boiling water
    -
    +
  • 4 scallions, thinly sliced on th...
    -
    +
  • 1/2 cup chopped parsley leaves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1/3 cup whole-wheat couscous
    -
    +
  • 1 cup small broccoli florets (2...
    -
    +
  • 1/2 cup canned chickpeas, draine...
    -
    +
  • 2 tablespoons golden raisins
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Forelle pears, halved and cored
    -
    +
  • 2 cinnamon sticks, halved length...
    -
    +
  • 1 vanilla bean, halved lengthwis...
    -
    +
  • 8 1/2-inch-long strips candied g...
    -
    +
  • 1/4 cup golden raisins
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup cracked bulgur
    -
    +
  • 3/4 cup boiling water
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 (15-ounce) can chickpeas, rins...
    -
    +
  • 1 scallion, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3 cups old-fashioned rolled oats
    -
    +
  • 1 cup toasted and chopped salted...
    -
    +
  • 1/3 cup toasted salted sunflower...
    -
    +
  • 1 cup golden raisins
    -
    +
  • 4 cups low-fat plain yogurt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups old-fashioned rolled oats
    -
    +
  • 1 cup sweetened shredded coconut
    -
    +
  • 3/4 cup (about 2 1/2 ounces) sli...
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1/4 cup honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • Coarse salt
    -
    +
  • 1 pound chicken cutlets
    -
    +
  • 1 cup dry whole-wheat couscous
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup golden raisins
    -
    +
  • 1 small head napa cabbage (2 pou...
    -
    +
  • 2 medium carrots, shredded (2 cups)
    -
    +
  • 1 small apple, such as Granny Sm...
    -
    +
  • 1/3 cup cider vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 3/4 cup quinoa, rinsed
    -
    +
  • 4 cups skim milk
    -
    +
  • 1/4 cup turbinado sugar
    -
    +
  • 1/4 cup honey
    -
    +
  • 2 large eggs
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon whole cumin seed
    -
    +
  • 1/4 teaspoon coriander seed, cru...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 6 chicken thighs (about 2 pounds...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lemon, zested, plus 3 tablespo...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1/4 cup golden raisins
    -
    +
  • 2 ounces thinly sliced prosciutt...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium acorn squashes (about 2...
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 3/4 pound ground chuck (95 perce...
    -
    +
  • Ground cinnamon
    -
    +
  • Ground nutmeg
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons white sesame seeds
    -
    +
  • 2 tea bags (green or white tea)
    -
    +
  • 4 cups green beans, trimmed
    -
    +
  • 1/4 cup golden raisins
    -
    +
  • 3 tablespoons rice vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lemon, zested, plus 3 tablespo...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1/4 cup golden raisins
    -
    +
  • 2 ounces thinly sliced prosciutt...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons white sesame seeds
    -
    +
  • 2 tea bags (green or white tea)
    -
    +
  • 4 cups green beans, trimmed
    -
    +
  • 1/4 cup golden raisins
    -
    +
  • 3 tablespoons rice vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 garlic cloves, thinly sliced
    -
    +
  • 4 anchovy fillets, optional
    -
    +
  • 1/4 to 1/2 teaspoon crushed red...
    -
    +
  • 4 ounces fresh chicken sausage,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 large egg, separated
    -
    +
  • 1/4 cup plus 1/2 teaspoon sugar
    -
    +
  • 2 tablespoons instant tapioca
    -
    +
  • 1 1/2 cups low-fat (1%) milk
    -
    +
  • 1/2 teaspoon pure vanilla extract
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium eggplant, about 1 pound...
    -
    +
  • Coarse salt
    -
    +
  • 2 small shallots, sliced crosswi...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups Roasted Butternut Squash
    -
    +
  • 1 cup Blanched Cauliflower
    -
    +
  • 1 1/2 cups water (or low-sodium...
    -
    +
  • 3 tablespoons Caramelized Onion Jam
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 3/4 cup warm water (110 degrees)
    -
    +
  • 1 package active dry yeast
    -
    +
  • 2 cups all-purpose flour, plus m...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 2 cups skim milk
    -
    +
  • 1/4 cup brown sugar
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1/4 teaspoon ground cardamom
    -
    +
  • Salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 1 cup part-skim ricotta cheese
    -
    +
  • 2 teaspoons chopped fresh tarragon
    -
    +
  • 1 teaspoon finely grated lemon z...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup golden raisins
    -
    +
  • 4 tablespoons sherry vinegar
    -
    +
  • 3 teaspoons whole-grain mustard
    -
    +
  • 5 teaspoons capers, plus 1 teasp...
    -
    +
  • 1 shallot, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free