• 6 Ingredients
  • Granulated sugar
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  • 1/2 cup superfine sugar
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  • 1/4 cup fresh lime juice
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  • 4 egg whites, at room temperature
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  • 1/4 teaspoon kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup Dutch-process cocoa
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  • 1/2 cup all-purpose flour
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  • 3/4 teaspoon cinnamon
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  • 1/4 teaspoon salt
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  • 2 tablespoons unsalted butter, s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 large omega-3 eggs
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  • 2 large omega-3 egg whites
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  • Coarse salt and ground pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 1 cup medium onion, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Vegetable oil for parchment
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  • 2 large sweet potatoes (about 2...
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  • 3 large egg whites (a scant 1/2...
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  • Mediterranean Spice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 6 cups old-fashioned oats
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  • 1 1/4 cups nuts, such as almonds...
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  • 1/4 cup seeds, such as sunflower...
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  • 1/3 cup flaxseed meal, wheat ger...
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  • 3/4 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon extra-virgin olive oil
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  • 1 cup water
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  • 4 leeks (about 1 pound), white a...
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  • 2 garlic cloves, thinly sliced
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  • 1 pound Yukon gold potatoes, pee...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup rolled oats
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  • 1 cup plus 2 tablespoons whole-w...
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  • 1 cup plus 2 tablespoons cake fl...
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  • 3 tablespoons instant nonfat dry...
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  • 1/4 cup sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups rolled oats
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  • 1/2 cup amaranth
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  • 1/2 cup macadamia nuts, toasted...
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  • 1/2 cup dried cherries, chopped
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  • 1/2 cup dried apricots, chopped
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 diced orange bell pepper, ri...
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  • 1 thinly sliced scallion
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  • 1/2 cup frozen corn kernels
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  • 1/4 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices whole-wheat bread, dried
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  • 1/3 cup walnuts
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  • 2 tablespoons Parmesan cheese, f...
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  • Coarse salt and ground pepper
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  • 1 large egg white
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon extra-virgin olive oil
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  • 1 1/4 cups thinly sliced broccol...
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  • 1 scallion, thinly sliced on the...
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  • Coarse salt and freshly ground p...
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  • 1 tablespoon plus 1 teaspoon gra...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Haas avocado, halved, pitted,...
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  • 1 tablespoon fresh lemon juice
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  • Coarse salt and ground pepper
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  • 4 large eggs plus 4 large egg wh...
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  • 1/4 cup fortified low-fat milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 9 egg whites
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  • 3 eggs
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  • 1 cup chanterelles, cleaned and...
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  • Kosher salt and freshly ground p...
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    +
  • 1 teaspoon extra-virgin olive oi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 ounces baked whole-grain wheat...
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  • 1/3 cup fresh flat-leaf parsley
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  • 1/2 teaspoon dried oregano
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  • Coarse salt and freshly ground p...
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  • 1 can (28 ounces) diced tomatoes...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Vegetable oil cooking spray
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  • 1 cup all-purpose flour
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  • 3/4 cup whole-wheat flour
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  • 3/4 cup sugar
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  • 2 1/2 teaspoons baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
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  • 1 shallot, minced
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  • 1 carrot, finely grated
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  • 3 cups cooked quinoa
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  • 2 tablespoons chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 3 tablespoons bread crumbs
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  • 10 ounces spinach, well washed,...
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  • 4 teaspoons unsalted butter
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  • 3 tablespoons all-purpose flour
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  • 1 1/2 cups skim milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large egg
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  • 10 large egg whites
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    +
  • 1/3 cup fresh part-skim ricotta...
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  • 1/2 teaspoon coarse salt
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  • 1/8 teaspoon freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 cup mixed fresh soft herbs (sa...
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    +
  • Kosher salt and freshly ground b...
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  • Four 4-ounce striped bass or roc...
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  • 1 egg white, lightly whisked
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Vegetable oil, cooking spray
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    +
  • 1 1/2 cups cake flour (not self-...
    -
    +
  • 1 tablespoon baking powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup plus 2 tablespoons granu...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 cups Homemade Chicken Stock, o...
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  • 1 ten-ounce whole boneless and s...
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • 2 cloves garlic, minced
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  • 1 small onion, cut lengthwise in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 cups low-fat buttermilk
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    +
  • 4 1/2 teaspoons confectioners' s...
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    +
  • 1/4 cup all-purpose flour
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    +
  • 2 tablespoons yellow cornmeal
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    +
  • 1/4 teaspoon baking soda
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 11/2 cups sugar
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    +
  • 3/4 cup brown-rice flour (see th...
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    +
  • 1/2 cup almond flour (see the Gu...
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    +
  • 3/4 cup unsweetened Dutch-proces...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 large egg whites, at room temp...
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    +
  • 1/2 cup sugar
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    +
  • Pinch of cream of tartar
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    +
  • 1/4 teaspoon pure vanilla extract
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Butter, for baking dish
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    +
  • 1/2 cup yellow cornmeal, plus mo...
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    +
  • 2 small sweet potatoes (12 ounce...
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    +
  • 1 1/2 cups low-fat milk (1%)
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    +
  • 2 large eggs, separated, plus 2...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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