• 8 Ingredients
  • 1/3 cup light cream cheese, soft...
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  • 4 teaspoons honey
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  • 8 slices whole grain sandwich bread
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  • 1 1/2 cups fresh strawberries, s...
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  • 1/4 cup low fat granola
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups whole-wheat flour (no...
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  • 2 tablespoons toasted wheat germ
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  • 2 tablespoons cane sugar
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  • 1 1/2 teaspoon baking powder
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  • 1/2 teaspoon coarse salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups whole-wheat flour (no...
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  • 2 tablespoons toasted wheat germ
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  • 2 tablespoons cane sugar
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  • 1 1/2 teaspoon baking powder
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  • 1/2 teaspoon coarse salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 whole-grain waffle
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  • 1 tsp trans-fat-free margarine
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  • 2 tsp apricot preserves
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  • 2 slices reduced-sodium turkey b...
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  • 1 slice Swiss cheese
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 4 100% whole grain waffles
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  • 1⁄2 cup peanut butter
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  • Apple, banana, and strawberry sl...
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  • Halved cherries and grapes
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  • Cherry or strawberry jam
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup rolled oats
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  • 1/2 cup whole-wheat flour
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  • 1 tablespoon ground flaxseed
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon pumpkin pie spice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Nonstick cooking spray
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  • 2 cups low-fat buttermilk
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  • 6 large strawberries, diced
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  • 2 teaspoons baking powder
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  • 1 teaspoon vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups whole grain pastry flour
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  • 1/2 cup rolled oats
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pkg. microwave popcorn
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  • 3 Tbsp. butter, melted
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  • 1 pkg. (4-serving size) JELL-O S...
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  • 3/4 cup PLANTERS COCKTAIL Peanuts
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  • 3/4 cup waffle-shaped cereal
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups whole grain pastry flour
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  • 1/2 cup rolled oats
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • FOR STRAWBERRIES
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  • 3 cups well-shaken buttermilk
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  • 2 pounds strawberries, trimmed a...
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  • 4 large eggs
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  • 1 1/2 cups chilled heavy cream
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pint strawberries, hulled an...
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  • 1 pint total raspberries, blackb...
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  • 1/2 teaspoon finely grated lemon...
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  • 1 to 2 tablespoons sugar
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  • 2 eggs, separated
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 2 whole-grain waffles
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  • 7 Grain
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  • 2/3 cup nonfat plain yogurt
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  • 2/3 cup sliced strawberries
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  • 1 1/2 tbsp sliced almonds and 1...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup sliced strawberries
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  • 1 cup blueberries
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  • 1 cup raspberries
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  • 1 tablespoon sugar
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  • 2 cups creamy vanilla low-fat yo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 large fresh strawberries , was...
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  • 3 slices canned peaches in light...
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  • 1 tablespoon syrup, from peach
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  • 1 frozen low-fat whole grain waf...
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  • 1/3 cup 2% cottage cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 cups almond milk or rice milk...
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  • 3 tablespoons extra virgin olive...
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  • 2 tablespoons ground flax seeds
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  • 1 tablespoon honey
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  • 1 tablespoon baking powder
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • For Corn waffles
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  • 2 eggs
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  • 2 cups buttermilk
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  • 6 strawberries , rinsed, hulled,...
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  • 1 cup corn
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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