• 8 Ingredients
  • 1/3 cup light cream cheese, soft...
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  • 4 teaspoons honey
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  • 8 slices whole grain sandwich bread
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  • 1 1/2 cups fresh strawberries, s...
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  • 1/4 cup low fat granola
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 8 Ingredients
  • ½ cup cashews
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  • ⅓ cup gluten-free oats
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  • ½ cup gluten-free oatmeal cookie...
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  • 1 large egg
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  • ⅓ cup Almond Breeze
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 16 Ingredients
  • 1 ¼ cups quinoa flour
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  • 1 cup white whole wheat or brown...
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  • 4 teaspoons baking powder
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  • ¼ teaspoon salt
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  • 1 ½ tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 4 Ingredients
  • 6 Meyer Lemons
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  • 1 cup turbinado sugar or pure ma...
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  • 1/4 cup chopped pecans (optional)
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  • 1 package brown rice mochi
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 4 Ingredients
  • 4 frozen whole-grain waffles
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  • 4 tablespoons almond butter or p...
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  • 2 bananas, thinly sliced
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 3 Ingredients
  • 2 low-fat whole-grain or whole-w...
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  • 2 tsp all-natural creamy peanut...
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  • 1/2 small banana, cut into 1/8 i...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 6 Ingredients
  • 2 Cups Plain or Vanilla Milk Alt...
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  • 2-1/4 Cup Oats (use certified gl...
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  • 1/2 cup Peanut Butter, Sunbutter...
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  • 2 Tablespoons Brown Sugar, Sucan...
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  • 1/4 Teaspoon Salt (omit if using...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 6 Ingredients
  • 4 100% whole grain waffles
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  • 1⁄2 cup peanut butter
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  • Apple, banana, and strawberry sl...
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  • Halved cherries and grapes
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  • Cherry or strawberry jam
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 x Eggs, separated
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  • 1/3 cup Applesauce
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  • 1/2 tsp Vanilla
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  • 1 1/2 cup Milk
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  • 1/4 cup millet flour
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 5 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 2 large eggs, slighty beaten
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  • 2 slices cheddar cheese (about 1...
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  • 2 turkey breakfast sausage patti...
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  • 4 whole grain frozen waffles, li...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1 whole-grain waffle
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  • 1/2 cup lowfat reduced-sodium co...
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  • 2 tsp honey
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  • 1/8 tsp ground ginger
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  • 1 medium pear
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 4 Ingredients
  • 8 frozen whole-grain or regular...
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  • 1/2 cup creamy or crunchy peanut...
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  • 4 tablespoons raisins
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  • 2 medium bananas, halved and sli...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 tbsp peanut butter
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  • 1/2 sliced large peach
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  • 2 whole-grain waffles
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  • 1/2 cup nonfat plain yogurt mixed
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  • 1/4 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 5 Ingredients
  • 2 frozen whole-grain waffles, to...
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  • 1 kiwi, sliced
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  • 1/2 cup nonfat plain Greek yogurt
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  • 2 teaspoons sunflower seeds
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  • 1 teaspoon honey
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup yellow cornmeal
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  • 2 teaspoons baking powder
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup raspberries
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  • 2 tbsp orange juice
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  • 1 tsp maple syrup
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  • 1/8 tsp cinnamon
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  • 1 toasted whole-grain frozen waffle
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 toasted frozen whole-grain waf...
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  • 1/4 cup nonfat plain Greek yogur...
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  • 1 tsp maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 8 frozen whole-grain or regular...
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  • 1/2 cup creamy or crunchy peanut...
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  • 4 tablespoons raisins
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  • 2 medium bananas, halved and sli...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 eggs
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  • 1/4 teaspoon sea salt
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  • 1/2 teaspoon baking powder
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  • 1/4 cup buckwheat flour
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  • 1 teaspoon gluten free vanilla e...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 8 cups (2000 mL) unbleached all-...
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  • 3 cups (750 mL) whole wheat flour
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  • 1 cup (250 mL) buckwheat flour
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  • 1 cup (250 mL) corn meal
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  • 1/2 cup (125 mL) corn flour, opt...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 cups plain white cornmeal
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  • 1/2 cup all-purpose flour
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  • 2 tablespoons sugar
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  • 2 1/2 teaspoons baking powder
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  • 3/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 whole-grain waffles
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  • 7 Grain
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  • 2/3 cup nonfat plain yogurt
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  • 2/3 cup sliced strawberries
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  • 1 1/2 tbsp sliced almonds and 1...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup sliced strawberries
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  • 1 cup blueberries
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  • 1 cup raspberries
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  • 1 tablespoon sugar
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  • 2 cups creamy vanilla low-fat yo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 5 cups self-rising cornmeal
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  • 1 cup self-rising flour
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  • 5 cups boiling water
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  • 1 3/4 cups milk
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  • 4 eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 frozen whole grain low-fat waffle
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  • 3 ounces vegetarian sausage
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  • 2 teaspoons maple syrup
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  • 1 cup blueberries
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  • 1 cup fat-free milk
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all