• 16 Ingredients
  • 1 ¼ cups quinoa flour
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  • 1 cup white whole wheat or brown...
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  • 4 teaspoons baking powder
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  • ¼ teaspoon salt
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  • 1 ½ tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 4 Ingredients
  • 6 Meyer Lemons
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  • 1 cup turbinado sugar or pure ma...
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  • 1/4 cup chopped pecans (optional)
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  • 1 package brown rice mochi
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 4 Ingredients
  • 4 frozen whole-grain waffles
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  • 4 tablespoons almond butter or p...
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  • 2 bananas, thinly sliced
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup sorghum flour
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  • 1/4 cup rice flour
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  • 1/4 cup bobs red mill gluten-fre...
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  • 1/2 cup Potato Starch
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  • 1/4 cup tapioca starch flour
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 6 Ingredients
  • 2 Cups Plain or Vanilla Milk Alt...
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  • 2-1/4 Cup Oats (use certified gl...
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  • 1/2 cup Peanut Butter, Sunbutter...
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  • 2 Tablespoons Brown Sugar, Sucan...
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  • 1/4 Teaspoon Salt (omit if using...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 4 100% whole grain waffles
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  • 1⁄2 cup peanut butter
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  • Apple, banana, and strawberry sl...
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  • Halved cherries and grapes
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  • Cherry or strawberry jam
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  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 10 Ingredients
  • 3 teaspoons of baking Powder
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  • 1/2 tsp Himalayan Pink salt
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  • 1 cup of brown rice
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  • 1/2 cup of Potato starch
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  • 1/4 cup tapioca flour
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 2 cups low-fat or nonfat buttermilk
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  • 2 teaspoons cornstarch
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  • 1 teaspoon lemon juice
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  • Cherry Sauce
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  • 1/4 cup water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 4 Ingredients
  • 8 frozen whole-grain or regular...
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  • 1/2 cup creamy or crunchy peanut...
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  • 4 tablespoons raisins
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  • 2 medium bananas, halved and sli...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 Cup Oats (I use rolled, but an...
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  • 1 Cup Whole Wheat Pastry Flour
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  • 1 Tablespoon Cornstarch
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  • 1/4 Teaspoon Salt
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  • 3/4 Cup Original or Vanilla Hemp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 8 frozen whole-grain or regular...
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  • 1/2 cup creamy or crunchy peanut...
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  • 4 tablespoons raisins
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  • 2 medium bananas, halved and sli...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 6 Ingredients
  • 4 slices bacon
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  • 8 whole grain frozen waffles
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  • 8 tbsp Nutella
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  • 8 tbsp peanut butter
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  • 4 tsp cinnamon sugar
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  • Nutrition 83% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 9 ounces all-purpose flour (abou...
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  • 9 1/2 ounces whole-wheat flour (...
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  • 1 4/5 ounces spelt flour (about...
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  • 1 cup yellow cornmeal
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  • 1/2 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups barley flour*
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 2 1/2 cups rice milk or soymilk...
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  • 2 tablespoons maple syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/3 cup sucanat or brown sugar
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  • 1/2 teaspoon salt
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  • 1/2 cup vegetable oil or melted...
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  • 1 cup unprocessed natural bran o...
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  • 2 large eggs , separated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup Gold Medal® all-purpose...
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  • 1/2 cup Gold Medal® whole wheat...
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  • 1/2 cup quick-cooking oats
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  • 3 teaspoons baking powder
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup sourdough starter
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  • 1/2 teaspoon salt
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  • 1 cup water or milk
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  • 1/2 cup any whole grain flour (s...
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  • 1/2 cup whole wheat flour
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 beaten egg
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  • 1 tablespoon molasses
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  • 1/2 cup flour
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  • 1 tablespoon baking powder
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  • 2 tablespoons corn oil
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon flax seed , ground
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  • 1/4 cup oats
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  • 1/2 cup whole wheat flour
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  • 2 teaspoons sugar
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  • 2 teaspoons baking powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups rolled oats
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  • 2 tablespoons maple syrup
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  • 1 1/2 cups pecans
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  • 2 tablespoons maple sugar
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  • 2 cups soymilk or rice milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup wheat bran
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  • 2 cups vanilla-flavored soymilk
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  • 1/2 cup whole wheat flour
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  • 1 teaspoon cinnamon
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  • 1/4 cup wheat germ
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 cups almond milk or rice milk...
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  • 3 tablespoons extra virgin olive...
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  • 2 tablespoons ground flax seeds
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  • 1 tablespoon honey
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  • 1 tablespoon baking powder
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons baking powder
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  • 1/2 cup yellow cornmeal
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  • 1/2 cup flaxseed flour
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  • 1 teaspoon baking soda
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  • 2 1/2 cups unbleached all-purpo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Vegetable oil, for frying
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  • 2 to 3 chicken thighs, boneless...
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  • 2 tablespoons granulated garlic
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  • 2 tablespoons smoked paprika
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  • 2 tablespoons ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all

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