• 8 Ingredients
  • 1 whole-grain waffle
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  • 1 tsp trans-fat-free margarine
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  • 2 tsp apricot preserves
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  • 2 slices reduced-sodium turkey b...
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  • 1 slice Swiss cheese
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  • Nutrition 75% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 3/4 cup stone-ground cornmeal
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  • 3/4 cup all-purpose flour
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  • 1/2 cup unsweetened cocoa powder
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  • 1/4 cup granulated sugar
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  • 1 oz semisweet chocolate, finely...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup rolled oats
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  • 1/2 cup whole-wheat flour
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  • 1 tablespoon ground flaxseed
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon pumpkin pie spice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 6 Ingredients
  • 1 whole-grain waffle
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  • 1/2 cup lowfat reduced-sodium co...
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  • 2 tsp honey
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  • 1/8 tsp ground ginger
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  • 1 medium pear
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 tbsp peanut butter
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  • 1/2 sliced large peach
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  • 2 whole-grain waffles
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  • 1/2 cup nonfat plain yogurt mixed
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  • 1/4 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 5 Ingredients
  • 2 frozen whole-grain waffles, to...
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  • 1 kiwi, sliced
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  • 1/2 cup nonfat plain Greek yogurt
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  • 2 teaspoons sunflower seeds
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  • 1 teaspoon honey
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 3 Ingredients
  • 1 toasted frozen whole-grain waf...
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  • 1/4 cup nonfat plain Greek yogur...
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  • 1 tsp maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup raspberries
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  • 2 tbsp orange juice
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  • 1 tsp maple syrup
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  • 1/8 tsp cinnamon
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  • 1 toasted whole-grain frozen waffle
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 5 Ingredients
  • 2 whole-grain waffles
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  • 7 Grain
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  • 2/3 cup nonfat plain yogurt
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  • 2/3 cup sliced strawberries
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  • 1 1/2 tbsp sliced almonds and 1...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups semolina (ground wheat)
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  • 3/4 cup whole-wheat flour
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  • 1/2 cup fine cornmeal
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  • 1 tablespoon plus 1 1/2 teaspoon...
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  • 1 tablespoon plus 1 1/2 teaspoon...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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