• 4 Ingredients
  • 8 frozen whole-grain or regular...
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  • 1/2 cup creamy or crunchy peanut...
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  • 4 tablespoons raisins
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  • 2 medium bananas, halved and sli...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups whole grain pastry flour
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  • 1/2 cup rolled oats
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cups whole-wheat pastry flour
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  • 1/2 cup cornmeal
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  • 1/4 teaspoon salt
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  • 2 cups low-fat buttermilk
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup (1 stick) butter or tran...
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  • 2/3 cup sugar or granular sugar...
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  • 2 large eggs
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  • 1 teaspoon vanilla extract
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  • 1 cup whole grain pastry flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups whole grain pastry flour
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  • 1/2 cup unsweetened cocoa powder
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon baking soda
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  • 1 cup 1% milk
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 5 Ingredients
  • 1 frozen whole grain low-fat waffle
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  • 3 ounces vegetarian sausage
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  • 2 teaspoons maple syrup
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  • 1 cup blueberries
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  • 1 cup fat-free milk
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
  • 5 Ingredients
  • 2 frozen whole grain waffles
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  • 1/4 C nonfat plain yogurt
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  • 1 tbsp slivered almonds
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  • 1/4 C fresh raspberries
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  • 1/2 tbsp pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup quick-cooking oatmeal
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  • 1/4 cup oat bran
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  • 2 tablespoons whole wheat flour
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  • 2 tablespoons unbleached all-pur...
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  • 1 1/2 tablespoons packed brown s...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups whole grain pastry flour
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  • 1/2 cup unsweetened cocoa powder
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon baking soda
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  • 1 cup 1% milk
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup stone-ground cornmeal
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  • 1/2 cup whole wheat pastry flour
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  • 2 tablespoons finely chopped toa...
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  • 2 tablespoons brown sugar
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  • 1 1/2 teaspoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 5 Ingredients
  • 4 large eggs, separated
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  • 2 tablespoons vegetable oil, plu...
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  • 1 1/2 cups milk
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  • 2 cups yellow cornmeal
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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