LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 89 gm flour
    -
    +
  • 74 gm whole wheat flour
    -
    +
  • 74 gm coarsely-ground whole rye...
    -
    +
  • 170 gm water
    -
    +
  • 118 gm mature 100%-hydration sou...
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 330 gm pumpkin seeds
    -
    +
  • 175 gm flour
    -
    +
  • 250 gm whole wheat flour
    -
    +
  • 250 gm coarsely ground whole rye...
    -
    +
  • 15 gm sugar
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1/2 cup(s) Rye flour
    -
    +
  • 1 1/2 cup(s) Bread flour
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    +
  • 2 cup(s) Whole wheat sourdough s...
    -
    +
  • 3/4 cup(s) Water at room tempera...
    -
    +
  • 3/4 teaspoon(s) salt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all