• 10 Ingredients
  • 1 1/2 cups whole-grain spelt flour
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  • 1/2 cup oat bran
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  • 1/2 cup wheat bran
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup whole grain spelt flour
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  • Dash sea salt
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  • 3 tbsp carob powder
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  • 1 tsp baking powder
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  • 2/3 cup Almond milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup whole grain flour (I use...
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  • 1/2 cup coconut flour (I used Tr...
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  • 2 tsp baking powder
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  • 1 teaspoon salt
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  • 1/2 cup almond milk
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • Fluffy pancakes with Syrup
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  • 3/4 cup rolled oats
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  • 3 tablespoons brown sugar
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  • Raisins
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  • Maple syrup
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 9 Ingredients
  • ½ cup buckwheat flour
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  • ½ cup gluten free old-fashioned...
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  • ½ cup cornmeal
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  • 1 teaspoon baking powder
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  • ½ teaspoon baking soda
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup old fashioned oats
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  • 1 cup water
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  • 1/4 apple, chopped (gala)
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  • 1/2 tsp cinnamon
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  • 2 Tbsp chopped walnuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 4 Ingredients
  • 1 box (1.25 lbs.) Lehi Roller Mi...
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  • 4 cups of water
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  • 1 (6 oz) container of fresh blue...
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  • canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup fortified almond milk or r...
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  • 2 tbsp maple syrup
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  • 1 tbsp cider vinegar
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  • 1/2 cup cornmeal
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  • 1/2 cup whole wheat flour (I use...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 banana , mashed
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  • 1/4 teaspoon salt
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  • 2/3 cup whole wheat flour
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  • 1 tablespoon baking powder
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  • 1 tablespoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup stone ground cornmeal
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  • 1 cup whole wheat flour
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  • 1/4 teaspoon salt
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  • 1 cup soy milk
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  • 1 cup fresh blueberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 6 Ingredients
  • 3/4 cup light vanilla soymilk
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  • 1/2 teaspoon baking powder
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  • 1/3 cup whole wheat flour
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  • 1/2 tablespoon canola oil
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  • 1 3/8 ounces instant apple and c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup apple juice
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  • 2 tablespoons oat bran
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  • 1/2 cup apple (chopped)
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  • 1/4 cup raisins
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  • 2 teaspoons baking powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 cups whole grain spelt flour
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  • 1/2 cup wheat bran
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  • 1/2 cup oat bran
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  • vegetable oil (for cooking)
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  • 1 cup fresh blueberries or untha...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup soymilk or water
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  • 3/4 cup cooked brown rice
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  • 1 cup brown rice flour
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  • 2 tablespoons vegetable oil
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup millet flour
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  • 3 teaspoons safflower oil
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  • 1 cup pineapple juice, use a car...
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  • 1/4 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

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