Whole Grain Pancakes With Fresh Fruit No Null Flour Recipes

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Whole Grain Pancakes With Fresh Fruit

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Egg Beaters
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Cook time: 11 mins

15 Ingredients
1 cup whole wheat flour
1/4 cup quick cooking rolled oats
2 Tbsps firmly packed brown sugar
1 1 2 tsps baking powder
1/2 tsp salt
3/4 cup fat free milk
1/2 cup Egg Beaters Original
1/4 cup plain nonfat yogurt
1 Tbsp Pure Wesson Canola Oil
1/2 tsp vanilla extract
PAM Original No Stick Cooking Spray
1/4 cup honey
2 medium bananas peeled and sliced
1/2 cup fresh blueberries
Reddi Wip Fat Free Dairy Whipped Topp...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Pear + Buckwheat Pancakes

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Sprouted Kitchen
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14 Ingredients
1 cup Buckwheat flour
1/2 cup Whole Wheat Pastry flour
1/2 cup Unbleached All-Purpose flour
3 tbsp Turbinado Sugar
2 tsp Baking Powder
1/2 tsp Baking Spice Blend*
3/4 tsp Sea Salt
2 tbsp Unsalted Butter, melted and co...
1 cup Buttermilk
1/2 cup Milk
1 Large Egg
2 Firm Pears (I used Bosc and Comice)
1/2 cup Honey
2 oz (1/2 stick) Unsalted Butter
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Quinoa Pancakes

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The New York Times
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12 Ingredients
1 cup whole wheat flour
1/2 cup Unbleached All-Purpose flour
2 tsp baking powder
1 tsp baking soda
1 tbsp sugar
1/8 tsp salt
2 x large eggs
1 1/2 cup Buttermilk
1 tsp vanilla extract
3 tbsp canola oil
1 cup Cooked quinoa
1 1/2 cup Fresh or Frozen blueberries
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Buckwheat Pancakes With Citrus Preserves

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The Year In Food
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14 Ingredients
1 tangelo
1 grapefruit
1 blood orange
juice of 1 lemon
3/4 – 1 cup sugar (adjust according t...
1 cup buckwheat flour
1 cup all purpose flour
3 Tbsps sugar
2 tsps baking powder
1 tsp salt
1/2 tsp ground cardamom
1 1/2 cups buttermilk or milk
2 large eggs
2 Tbsps butter, melted
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Nutrition by Foodily 93% match
Calories per gram: 2.5
Total fat: Low
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Oatmeal Cookie Pancakes

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Cheeky Kitchen
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18 Ingredients
1/2 cup quick oats
1 cup flour
3 Tbsps brown sugar
pinch salt
1 tsp baking powder
2 tsps cinnamon
1 egg
1 tsp vanilla
1- 1 1/2 cup buttermilk
1/4 cup finely shredded coconut (opti...
1/4 raisins (optional)
1/4 cup chopped pecans or walnuts (op...
1/4 cup cinnamon chips or mini chocol...
4 cups powdered sugar
2 Tbsps honey
1 tsp vanilla or maple-flavored extract
4 Tbsps butter, melted
Just enough buttermilk to make a soft...
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Low
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Hearty Whole-grain Pancakes

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Sunset
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Cook time: 13 mins

15 Ingredients
PANCAKE MIX
2 1/2 cups all-purpose flour
3 cups whole-wheat flour
1/4 cup wheat bran
1/4 cup wheat germ
1/4 cup packed light brown sugar
1 Tbsp baking powder
1 Tbsp kosher salt
1 1/2 tsps baking soda
1 1/2 cups buttermilk powder*
2 cups pancake mix (above)
2 large eggs
About 4 tbsp. vegetable oil, divided
1 cup blueberries
Butter and maple syrup
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: Low
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Oatmeal Pancakes

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KewlBites
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Cook time: 5 mins

10 Ingredients
½ cup of uncooked oats
1 cup of whole wheat flour
2 tsp baking powder
3 tsp of light brown sugar
¼ tsp of salt
2 egg whites
1 cup of nonfat milk
canola oil (for spray pan)
½ cup of fat free, sugar free syrup
1 ripe banana
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Oatmeal Cookie Pancakes

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Joy The Baker
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15 Ingredients
2 x eggs
1 1/2 cup flour
heaping 1/2 cup old fashioned oats
2 tbsp brown sugar
2 tsp baking powder
1 tsp baking soda
1 tsp salt
3/4 tsp ground cinnamon
healthy pinch of freshly ground nutmeg
2 cup buttermilk
1 tbsp pure maple syrup
4 tbsp butter, melted and cooled
1/2 tsp vanilla extract
1/2 cup golden raisins
oil or cooking spray (for cooking)
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Whole Grain Apple Oatmeal Pancakes

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Picky Palate
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12 Ingredients
1 cup Oats
1 cup All Purpose flour
1 cup Whole-wheat flour
1/2 cup Shredded Apple ( Peeled )
2 tbsp baking powder
1/2 tsp Nutmeg
1/2 tsp salt
1 1/2 cup Milk
1/4 cup Vegetable oil
2 Eggs
1 tsp Vanilla
2 tbsp Honey
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Oatmeal Pancakes With Peach Compote

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Every Day with Rachael Ray
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Cook time: 30 mins

13 Ingredients
1 lb frozen peaches, thawed
1/2 cup light brown sugar
1/2 cup orange juice
2 cups rolled oats
2 cups flour
2 Tbsps granulated sugar
1 1/2 tsps baking powder
1 tsp salt
1/2 tsp ground cinnamon
Vegetable oil
4 Tbsps unsalted butter, melted and c...
2 large eggs, lightly beaten
2 cups milk
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Rye Pancakes With Apple Topping

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Naturally Ella
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Cook time: 15 mins

13 Ingredients
⅓ cup rye flour
⅓ cup whole wheat pastry flour
½ tsp salt
¾ tsp baking powder
¾ cup milk
1 Tbsp sorghum
2 Tbsps melted butter (or sunflower oil)
1 egg
1 large apple (or 2 medium)
1 Tbsp butter
2 Tbsp sucanat (or brown sugar)
1½ tsps cinnamon
pinch nutmeg
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Nutrition by Foodily 92% match
Calories per gram: 1.8
Total fat: Med
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Cornmeal Pancakes With Maple-fruit Butter

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Oxmoor House
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Cook time: 11 mins

10 Ingredients
Maple-fruit Butter
1/2 cup all-purpose flour
1/2 cup yellow cornmeal
1 tsp baking powder
1/2 tsp baking soda
2 Tbsps brown sugar
1 1/3 cups nonfat buttermilk
1/4 cup fat-free egg substitute
1 Tbsp vegetable oil
Vegetable cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Blueberry Quinoa Pancakes

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A Pretty Life
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12 Ingredients
1 cup whole wheat flour
1/2 cup all purpose flour
2 tsp baking powder
1 tsp baking soda
1 tbsp sugar
1/8 tsp salt
2 eggs
1 1/2 cups buttermilk
1 tsp vanilla
3 tbsp canola oil
1 cup cooked quinoa
1 to 1 1/2 cups blueberries
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Whole Grain Blueberry Pancakes With Flax For Babies

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The Dr. Oz Show
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12 Ingredients
3 cups whole wheat flour
3 cups all- purpose flour
1½ tsp baking soda
1 tbsp baking powder
1 tbsp salt
2 tbsp sugar
2 cups pancake mix (from above)
2 tbsp ground flaxseed (aka flax meal)
2 eggs
1 pint buttermilk
½ stick unsalted butter, melted (that...
½ cup fresh blueberries
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Oatmeal Raisin Pancakes Recipe

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Food Republic
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Cook time: 10 mins

14 Ingredients
1/4 cup light brown sugar
1 tsp pure vanilla extract
3 tsps unsalted butter, melted
1/3 cup raisins
1 cup oatmeal
3/4 cup milk
2 eggs
1 cup all-purpose flour
1 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
1 tsp ground cinnamon
1 Tbsp vegetable oil
maple syrup or peanut butter, for ser...
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Med
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Pear And Buckwheat Pancakes

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Bake at 350
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Cook time: 10 mins

11 Ingredients
1 cup buckwheat flour
1 cup whole-grain pastry flour
3 tbsp sugar
2 tsp baking powder
3/4 tsp salt
2 tbsp unsalted butter, melted and co...
1 1/4 cup whole milk
1 x egg
2 medium ripe pears
1/2 cup unsalted butter, melted
1/2 cup honey
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Rye Chocolate And Orange Silver Dollar Pancakes

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A Cozy Kitchen
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13 Ingredients
1/2 cup all-purpose flour
1/2 cup rye flour
2 Tbsps white granulated sugar
1 1/2 tsps orange zest (from 1 orange)
1 tsp baking powder
1 tsp baking soda
1/2 tsp fine-grain sea salt
3/4 cup whole milk
1/4 cup fresh orange juice (from 1 or...
1 large egg
2 Tbsps unsalted butter, melted and c...
1/2 cup semi-sweet chocolate chips
Butter or Vegetable Oil for the skillet
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Sprouted Spelt Pancakes- Whole Grain And Fast

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Health Home Happy
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Cook time: 30 mins

4 Ingredients
1/2 cup sprouted flour
3 tbsp honey
1/2 tsp baking powder
Blueberries

Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: Low
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Banana, Raisin, And Oatmeal Pancakes

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Epicurious
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Site rating: 4 stars
Cook time: 8 mins

14 Ingredients
1 cup old-fashioned oats
1 cup all purpose flour
1/4 cup (packed) golden brown sugar
1 1/2 tsps baking powder
1/2 tsp baking soda
1/4 tsp ground cinnamon
3/4 cup plain yogurt
3/4 cup whole milk
2 large eggs
1/2 tsp vanilla extract
2 ripe bananas, mashed
1 cup raisins
1/4 cup (1/2 stick) unsalted butter,...
Additional melted butter
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Whole-grain Pancake Recipe With Blueberry Maple Syrup

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101 Cookbooks
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13 Ingredients
6 oz basket blueberries, rinsed
1/4 cup natural granulated sugar (eva...
1/4 cup real-deal, PURE, maple syrup
2 tbsp water
2 cup white whole wheat flour (or unb...
1 tsp aluminum-free baking powder
1/2 tsp baking soda
1/3 cup natural granulated sugar (eva...
1/2 tsp fine grain sea salt
2 1/4 cup organic buttermilk
2 large organic eggs, lightly beaten
2 tbsp butter, melted (melt in the pa...
butter, to serve (and for pan)
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Sourdough Peach Pancakes

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Nourished Kitchen
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Cook time: 10 mins

8 Ingredients
2 x Eggs from Pastured Hens
2 x Ripe Peaches
1/2 tsp Baking Soda
1 cup Sourdough Starter
1 1/2 cups Whole-grain flour
1 cup Milk
1 tbsp Honey
Pinch of Real Salt
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Nutrition by Foodily 88% match
Calories per gram: 1.3
Total fat: Low
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Whole Grain Sour Cream Blueberry Pancakes

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Pinch My Salt
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12 Ingredients
1 1/2 cup whole wheat flour
1/4 cup wheat germ
1/2 cup oat bran
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
2 tsp brown sugar
1 1/2 cup lowfat milk
1/2 cup sour cream
2 x eggs
2 tbsp melted butter
1 cup blueberries
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Oatmeal Raisin Pancakes Recipe

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Food Republic
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Cook time: 10 mins

14 Ingredients
1/4 cup light brown sugar
1 tsp pure vanilla extract
3 tsps unsalted butter, melted
1/3 cup raisins
1 cup oatmeal
3/4 cup milk
2 eggs
1 cup all-purpose flour
1 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
1 tsp ground cinnamon
1 Tbsp vegetable oil
maple syrup or peanut butter, for ser...
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Med
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Peach Raspberry Oatmeal Pancakes/waffles

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A Pretty Life
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12 Ingredients
1 1/2 cups whole wheat flour
1 cup rolled oats
1 tsp baking powder
1 tsp baking soda
1 1/2 tsp cinnamon
1/4 tsp salt
2 eggs
1 1/2 cups buttermilk
2 tbsp vegetable oil
2 tbsp brown sugar, packed
1 peach
1/2 cup raspberries
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Whole Grain Pancakes With Wild Blueberry-maple Syrup

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Epicurious
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Site rating: 4 stars
Cook time: 23 mins

8 Ingredients
1 cup plus 2 Tbsps maple syrup
1 cup frozen wild blueberries
2 cups whole grain complete pancake a...
2 cups buttermilk
6 Tbsps wheat germ
2 tsps vanilla extract
2 tsps ground cinnamon
2 Tbsps (1/4 stick) butter
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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