V
Vegetarian
  • 10 Ingredients
  • ½ cup of uncooked oats
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  • 1 cup of whole wheat flour
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  • 2 tsp baking powder
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  • 3 tsp of light brown sugar
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  • ¼ tsp of salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 5.3-oz. container of non-fat Gre...
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  • 6 egg whites
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  • 2/3 cups old-fashioned oatmeal
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  • Artificial sweetener, add to taste
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  • 1 tbsp unsweetened cocoa powder...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1/3 cup Quaker quick oats* + **
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  • 1/3 cup egg whites (the kind in...
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  • 1/2 tsp baking powder
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  • 1/2 tsp vanilla extract
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  • Cinnamon to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 cup of whole grain oats(like Q...
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  • 1 whole egg plus egg whites to m...
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  • 1 small banana or 1/2 large bana...
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  • 1 tbsp brown sugar
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  • 1/2 tsp cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup buttermilk
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  • 2 T old fashioned rolled oats
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  • 1 egg white
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  • 1/2 cup whole wheat flour
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  • 2 T corn meal
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup cooked quinoa
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  • 2 egg whites
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  • 1/4 cup 1 percent milk
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  • 1 teaspoon brown sugar
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  • 1/4 teaspoon vanilla
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup cooked quinoa
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  • 2 egg whites
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  • 1/4 cup 1 percent milk
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  • 1 tsp brown sugar
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  • 1/4 tsp vanilla
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup old-fashioned, slow-cooked...
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  • 1 tbsp ground flaxseed or ground...
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  • 1/4 cup fresh blueberries
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  • 1/2 cup low-fat cottage cheese o...
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  • 3/4 cup egg whites (6 egg whites)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 egg whites
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  • 1 full scoop JCORE Body Lite Pro...
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  • 1/2 cup whole grain oats
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  • 1/2 cup quinoa
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  • 1/4 teaspoon ground flaxseed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound low-fat cottage cheese
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  • 2/3 cup whole wheat flour
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  • 1/3 cup multigrain oatmeal
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  • 2 egg yolks
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  • 3 tablespoons honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 1 cup stone-ground cornmeal (not...
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  • 2 tablespoons sugar
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  • 1 1/2 teaspoons baking soda
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  • 1 teaspoon baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup reduced-fat buttermilk
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  • 1/2 cup whole grain oat flour
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  • 1 large egg white, lightly beaten
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup quick-cooking oats
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  • 1/2 cup whole grain pastry flour
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  • 2 tablespoons chopped walnuts
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  • 1 1/2 teaspoons hain pure foods...
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  • 1 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups rolled oats
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  • 1 cup 1% low-fat buttermilk
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  • 1 cup all-purpose flour
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  • 1/2 cup whole-wheat flour
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  • 1/4 cup sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 sweet potatoes (1 pound), peel...
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  • 1 large tart cooking apple (8 ou...
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  • 2 scallions, chopped
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  • 2 tablespoons chopped fresh dill
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  • 3 tablespoons whole grain pastry...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup quick-cooking oats
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  • 1/2 cup whole grain pastry flour
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  • 2 tablespoons chopped walnuts
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  • 1 1/2 teaspoons hain pure foods...
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  • 1 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup reduced-fat buttermilk
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  • 1/2 cup whole grain oat flour
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  • 1 large egg white, lightly beaten
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup all-purpose flour
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  • 1/2 cup whole-grain wheat flour
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  • 2-1/2 tsp Splenda® No Calorie Sw...
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  • 1-1/2 tsp baking powder
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  • 1/4 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon fat-free cottage ch...
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  • 1 tablespoon nonfat milk
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  • 1 pinch salt
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  • 3 tablespoons egg whites
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  • 1 tablespoon flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 cup old-fashioned oatmeal
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  • 1 teaspoon vanilla extract
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  • 1/4 cup fat-free cottage cheese...
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  • 1/4 teaspoon cinnamon
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  • 3/4 cup blueberries (optional)
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup low-fat cottage cheese
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  • 2½ cups instant whole grain oats
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  • 16 oz carton egg whites
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  • 1½ scoops vanilla protein powder
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  • 1 Tbsp Stevia (or your favorite...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/4 teaspoon cinnamon (or more t...
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  • 1 cup uncooked oatmeal
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  • 10 egg whites
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  • 2-3 teaspoons sugar (to taste)
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  • 1/2 large banana
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • Made From Pinterest
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  • Site ratings: N/A
  •  
  • 7 Ingredients
  • 4 egg whites
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  • 1/2 c. oatmeal
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  • 1/2 banana
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  • 1/4 c. cottage cheese
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  • 4 packets no calorie sweetener
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 sweet potatoes (1 pound), peel...
    -
    +
  • 1 large tart cooking apple (8 ou...
    -
    +
  • 2 scallions, chopped
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    +
  • 2 tablespoons chopped fresh dill
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    +
  • 3 tablespoons whole grain pastry...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 slices Canadian bacon, diced
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  • 1 clove garlic, minced
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  • 1 ounce crumbled feta cheese
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  • 1/4 cup cottage cheese
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  • 1 cup chopped fresh spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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