• 10 Ingredients
  • 1 1/2 cups whole-grain spelt flour
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  • 1/2 cup oat bran
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  • 1/2 cup wheat bran
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • PANCAKE MIX
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  • 2 1/2 cups all-purpose flour
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  • 3 cups whole-wheat flour
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  • 1/4 cup wheat bran
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  • 1/4 cup wheat germ
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 16 Ingredients
  • fruit:
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  • 2 cups thinly sliced hulled stra...
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  • 1 cup raspberries (if using froz...
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  • 1 cup halved blackberries (if us...
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  • 3 tablespoons pure maple syrup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 16 Ingredients
  • fruit:
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  • 2 cups thinly sliced hulled stra...
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    +
  • 1 cup raspberries (if using froz...
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    +
  • 1 cup halved blackberries (if us...
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    +
  • 3 tablespoons pure maple syrup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 cups whole grain spelt flour
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  • 1/2 cup wheat bran
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  • 1/2 cup oat bran
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  • vegetable oil (for cooking)
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  • 1 cup fresh blueberries or untha...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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