• 8 Ingredients
  • 2 cups whole grain Rolled Oats (...
    -
    +
  • 4 cups water
    -
    +
  • pinch of sea salt
    -
    +
  • 1 pear, thinly sliced
    -
    +
  • 1 cup hazelnuts, toasted and ski...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 10 ounces (about 2 cups) fresh o...
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • 1 cup amaranth
    -
    +
  • 2 cups milk
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked short grain brown rice
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1/4 cup half & half or coconut milk
    -
    +
  • 1 tablespoon pure maple syrup or...
    -
    +
  • pinch of salt to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 (about 1 pound) fuyu persimmons
    -
    +
  • 1 1/2 cups milk
    -
    +
  • 2 cups barley flakes (or rolled...
    -
    +
  • 2 tablespoons light brown sugar
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup rye berries
    -
    +
  • 3-4 cups water
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • ¼-1/2 cup whole milk
    -
    +
  • 3 cups Rainier cherries, pitted
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • ⅓ cup millet
    -
    +
  • ¾ cup water
    -
    +
  • ½ cup whole milk or unsweetened...
    -
    +
  • ¼ teaspoon cinnamon
    -
    +
  • ½ teaspoon vanilla
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 cup cooked wild rice
    -
    +
  • ½ cup roasted hazelnuts, cracked
    -
    +
  • 1 cup dried blueberries
    -
    +
  • ¼ cup sweetened dried cranberrie...
    -
    +
  • ¼ cup pure maple syrup
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 250.0 g porridge oats
    -
    +
  • 2.0 tbsp oatmeal (optional)
    -
    +
  • 250.0 ml apple juice
    -
    +
  • 150.0 ml low-fat natural yogurt
    -
    +
  • 75.0 g dried figs, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 cups milk
    -
    +
  • 1 dash cinnamon
    -
    +
  • 1/2 cup heavy whipping cream
    -
    +
  • 3/8 teaspoon salt
    -
    +
  • 2 tablespoons melted butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 100 grams Plain wholemeal flou...
    -
    +
  • 1/4 teaspoon Bicarbonate of soda
    -
    +
  • 15 grams Polyunsaturated marga...
    -
    +
  • 125 ml Skimmed milk, (4 floz)
    -
    +
  • 15 grams Raisins, chopped ( ½oz)
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup dried fruit (cranberries...
    -
    +
  • 1/2 cup red or wild rice
    -
    +
  • 1/2 cup farina or wheat cereal
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 to 2 tablespoons packed dark...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons mixed nuts
    -
    +
  • 1/4 cup dried cranberries or bl...
    -
    +
  • 1 pch salt
    -
    +
  • 3/4 cup mixed rolled cereals (r...
    -
    +
  • 2 tablespoons honey or agave n...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all