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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 cups steel cut oats, (I use Bobs Re...
  • 1 cup brown rice cereal
  • 1 cup pre-rinsed quinoa (like Ancient...
  • ½ cup golden flax seeds (whole)
  • 2 Tbsps chia seeds (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 3 cups rhubarb
  • 1 Tbsp cinnamon
  • ½ cup pitted and chopped medjool dates
  • 1¼ cup coconut milk
  • ½ cup amaranth
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  • Nutrition by Foodily 86% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 cup quinoa
  • 1 cup milk
  • 1 cup water
  • 1/2 tsp cinnamon
  • 1/2 cup dried apricots, choppped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1/4 cup slivered almonds
  • 1 cup dried quinoa
  • 1 cup water
  • 1 cup whole milk, plus 4 Tbsps, divided
  • 2 Tbsps brown sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 2/3 cup whole oat groats
  • 2 bay leaves
  • 1 cinnamon stick, split in 2
  • 1 two-inch piece of vanilla bean
  • Small pinch of salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 cup dried fruit (cranberries, che...
  • 1/2 cup red or wild rice
  • 1/2 cup farina or wheat cereal
  • 1/4 tsp salt
  • 1 to 2 Tbsps packed dark or light b...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
  • 12 Ingredients
  • 1 cup unsweetened almond milk (or if...
  • ¾ cup coconut milk (I use full fat Na...
  • ¾ tsp pure vanilla extract
  • 2 tsps – 1 ½ Tbsps raw honey (optional)
  • 2 tsps – 1 ½ Tbsps Grade A maple syru...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup cooked quinoa
  • 1/2 cup milk
  • 1 tbs honey
  • 1 tbs cranberries
  • 1 tbs almond slivers , toasted
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup shaved or flaked coconut
  • 1/2 cup light coconut milk
  • 1/4 tsp. salt
  • 1/4 cup millet
  • 2 Tbs. quinoa
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups raw Buckwheat Groats, (note: t...
  • 1 cup finely grated carrot (~ 2 medium)
  • 1-1.25 cups non-dairy milk (I use van...
  • 2 tbsp chia seeds
  • 4-5 tbsp liquid sweetener (use Agave...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • ½ cup amaranth, uncooked
  • 1 cup water (or coconut milk)
  • 1 cup blueberries, frozen or fresh
  • 1 Tbsp maple syrup
  • ½ vanilla bean
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 6 ozs pecans or walnuts , chopped
  • 2 Tbsps cold water
  • 6 ozs butter
  • 3 ozs sugar
  • 8 ozs pinhead oats or rolled porridge...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 cups raw Buckwheat Groats, (note: t...
  • 1.25 cups non-dairy Milk (I use vanil...
  • 2 tbsp chia seeds
  • 1/4 cup liquid sweetener (use Agave i...
  • Pinch of kosher salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 cups milk
  • 1 dash cinnamon
  • 1/2 cup heavy whipping cream
  • 3/8 tsp salt
  • 2 Tbsps melted butter
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 Tbsps polenta
  • 1/2-1 cup water
  • 3 Tbsps rolled oats
  • 1 1/2 cups water
  • 1 pinch salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 16 Ingredients
  • porridge
  • 1/2 tsp salt
  • 2 Tbsps dried currants
  • 2 Tbsps slivered almonds
  • 2 Tbsps dried cranberries
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.8
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • milk , to serve
  • 1/2 tsp coconut essence
  • toasted coconut , to serve
  • 1/3 cup quick-cooking oat
  • 2/3 cup pineapple juice (or 1/3 cup j...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 tsp salt
  • 1 medium banana , chopped
  • 1/2 tsp coconut extract
  • 3/4 cup skim milk
  • 2 cups water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
  • 7 Ingredients
  • 3/4 tsp baking soda
  • 350 g self rising flour
  • 200 g margarine
  • 1 cup sugar
  • 1 1/2 cups plain coconut flakes (non...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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