LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 green pepper
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  • oil for frying
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  • tsp chilli powder
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  • 1 large onion
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  • 200 g prawns
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 small green tomato, cut into 1...
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  • 1/8 teaspoon salt
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  • 1 small zucchini, cut into 1/4-i...
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  • 1/2 (8-ounce) container button m...
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  • 1/2 pound whole okra
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 30 Ingredients
  • 1 large baking potato (1 pound),...
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  • 1 small onion (4 ounces), peeled
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  • 1/4 cup all-purpose flour
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  • 1 tablespoon matzo meal
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  • 1 large egg, lightly beaten
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  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 pound Wisconsin Monterey Jack...
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  • 1 cup fine dry bread crumbs
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  • 1 cup toasted wheat germ
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  • 1/4 teaspoon ground red pepper
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  • 1 tablespoon butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1 Idaho potato
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  • 6 sun gold tomatoes, halved (sub...
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  • 6 sweet 100's tomatoes, halved
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  • 1 cup raw spinach
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  • 2 blue foot mushrooms, sliced (s...
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  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 31 Ingredients
  • 2 (12 to 16-ounce) boneless New...
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  • 2 tablespoons Dijon mustard
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  • Coarsely ground black pepper, to...
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  • Olive oil, for sauteing
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  • Salt, to taste
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  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 32 Ingredients
  • 3 garlic cloves, thinly sliced
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  • 2 medium celery ribs, washed and...
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  • 1 small bunch parsley
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  • 1 1/2 cups milk
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  • 1 fennel bulb (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup whole kernel corn
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  • 1/4 cup sliced green olives
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  • 1/2 pound hot sausage, fried and...
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  • 1 cup cubed Cheddar cheese
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  • 1 cup chopped stewed tomatoes
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 8 to 12 strips fried bacon
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  • 1 beaten egg
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  • Slices roast turkey
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  • 1 ounce whipped cream (optional)
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  • Flour to make a roux (about 6 ta...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 small shallot , quartered and...
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  • 1 1/2 quarts water or mild soup...
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  • 2-3 tablespoons roasted chili pa...
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  • fish sauce , to the desired salt...
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  • 8 thin slices fresh ginger (kha)
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 2-1/2 cups all-purpose flour
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  • 4 duck legs and thighs, skin rem...
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  • 8 ounces red wine (Chianti prefe...
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  • 2 eggs
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  • 1/2 cup pomace olive oil, for fr...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 2 scallions, white part only, sl...
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  • 2 tablespoons crushed and minced...
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  • 1 tablespoon sugar
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  • 1/2 cup soy sauce
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  • Vegetable oil, for frying, at le...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all