• 19 Ingredients
  • 150 g (5 oz) firm tofu
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  • 1 red capsicum (bell pepper), sl...
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  • ½ eggplant (aubergine), sliced i...
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  • 150 g (5 oz) of button mushrooms...
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  • ½ small sweet potato, sliced int...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 green pepper
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  • oil for frying
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  • tsp chilli powder
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  • 1 large onion
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  • 200 g prawns
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 small green tomato, cut into 1...
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  • 1/8 teaspoon salt
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  • 1 small zucchini, cut into 1/4-i...
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  • 1/2 (8-ounce) container button m...
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  • 1/2 pound whole okra
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup all-purpose flour
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  • 1 1/2 teaspoons seasoned salt
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  • 2 large eggs
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  • 2/3 cup milk
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  • 1 teaspoon vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 8-10 ounces whole white mushrooms
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  • 3/4 cup flour
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  • 2 eggs , slightly beaten
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  • 1 cup Italian seasoned breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup vegetable or chicken broth
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  • 8 medium green onions, chopped (...
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  • 2 cloves garlic, finely chopped
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  • 1/2 cup sliced mushrooms (1 1/2...
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  • 1/4 cup shredded carrot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 3 Ingredients
  • 1 lb whole mushroom
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  • 3 cups complete pancake mix
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  • 2 1/4 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 8 cups long-grain rice , cold, c...
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  • 4-5 green onions , with shoots,...
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  • 3 tablespoons olive oil
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  • 1/3 cup carrot , pre-cooked, diced
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  • 2 garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 9 Ingredients
  • 4 ounces shiitake mushrooms, ste...
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  • whole, unsalted butter
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  • 2 cups chicken stock
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  • Salt and pepper
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  • 2 large russet potatoes, thinly...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 small shallot , quartered and...
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  • 1 1/2 quarts water or mild soup...
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  • 2-3 tablespoons roasted chili pa...
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  • fish sauce , to the desired salt...
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  • 8 thin slices fresh ginger (kha)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 26 Ingredients
  • 6 ounces water chestnuts , diced
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  • 6 cups steamed rice
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  • 1 tablespoon hot pepper flakes,...
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  • 2 scallions , thinly sliced
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  • Kung Pao Sauce
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all