• 9 Ingredients
  • 3 cloves garlic, thinly sliced
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  • 1 teaspoon tamari
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    +
  • 4 (4- to 6-ounce) Arctic char fi...
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  • Juice of 1/2 lemon
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  • 1 teaspoon toasted sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 clove garlic, minced
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  • 1 (7 ounce) can water chestnuts,...
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  • 1 teaspoon mirin (or seasoned br...
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  • 1 teaspoon tamari (or high quali...
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  • 1 small onion, halved and sliced...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup thinly sliced radishes
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    +
  • 1 tablespoon flax oil or olive oil
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    +
  • Sea salt and ground black pepper
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  • 1/2 cup thinly sliced red onion
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  • 2 tablespoons tamari
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 teaspoon toasted sesame seeds
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    +
  • 1/2 tablespoon rice wine vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 1 1/2 tablespoons gluten-free ta...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 tablespoons sesame tahini
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    +
  • 1 cup sliced green onions
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    +
  • 1 (8-ounce) package brown rice s...
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  • 1/4 cup wheat-free, reduced sodi...
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    +
  • 1 tablespoon toasted sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons finely chopped...
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  • 1 1/4 cups basil, finely chopped
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    +
  • 1 tablespoon tamari
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    +
  • 1 cup grated carrots
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    +
  • 3 tablespoons canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/4 cup toasted chopped pecans
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  • 3 teaspoons toasted sesame oil,...
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    +
  • 1/2 carrot, chopped
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    +
  • 1 yellow onion, chopped
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    +
  • 1 to 2 tablespoons tamari, or to...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 ounces tempeh, cut into small...
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  • 1 cup packed baby spinach
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    +
  • 2 tablespoons reduced-sodium tamari
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    +
  • 1/4 cup mirin
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 (5- to 6-ounce) halibut steaks
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    +
  • 1 tablespoon finely chopped ginger
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    +
  • 4 green onions, halved
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    +
  • 6 to 8 cilantro sprigs
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    +
  • 2 tablespoons lime juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 clove garlic, chopped
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    +
  • 5 green onions, roughly chopped
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    +
  • 1 small red bell pepper, cored,...
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    +
  • 1 medium carrot, thinly sliced
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    +
  • 1 stalk lemongrass
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon ground ginger
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    +
  • 1/2 cup tamari
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    +
  • 1 teaspoon finely chopped ginger
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    +
  • 1 to 2 tablespoons tamari
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    +
  • 1 package (about 40) wonton wrap...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons sesame seeds,...
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    +
  • 1 yellow onion, chopped
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    +
  • 1 cup broccoli florets
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    +
  • 3 teaspoons sesame oil
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons tamari soy sauce
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    +
  • 1 (8-ounce) package tempeh
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 3 tablespoons lime juice
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons water
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    +
  • 1/2 bunch parsley, chopped
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    +
  • 3 tablespoons apple cider vinega...
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    +
  • 1/2 cup grated carrots
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    +
  • 2 1/2 cups cooked and drained ga...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup creamy almond butter
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    +
  • 1 red bell pepper, thinly sliced
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    +
  • 1/2 cup raisins
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    +
  • Pinch of red pepper flakes
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons curry powder
    -
    +
  • 2 tablespoons lemon juice
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    +
  • 1 1/2 tablespoons reduced sodium...
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    +
  • 2 tablespoons chopped chives
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    +
  • 1/2 pound silken tofu
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium yellow onion, chopped
    -
    +
  • 6 cups cooked black-eyed peas* (...
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    +
  • 2 cups raw basmati rice
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    +
  • 1/4 cup roasted sunflower seeds
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    +
  • 1 red bell pepper, cored, seeded...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/2 cup chopped roasted peanuts
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    +
  • 1 tablespoon peanut oil
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    +
  • 8 ounces capellini (angel hair p...
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    +
  • 1 large clove garlic, finely cho...
    -
    +
  • 2 cups thinly sliced Napa cabbage
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons finely chopped par...
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    +
  • 1/2 teaspoon granulated garlic o...
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    +
  • 1 (8-ounce) package tempeh, cut...
    -
    +
  • 2 medium sweet potatoes (about 2...
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon chopped rosemary
    -
    +
  • 3/4 pound boneless skinless chic...
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    +
  • 2 tablespoons orange juice or wh...
    -
    +
  • 3 tablespoons no-sugar-added apr...
    -
    +
  • 2 ripe peaches, halved, pitted a...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup reduced sodium tamari or...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/2 teaspoon vegan Worcestershir...
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 1 cup balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 small carrots, thinly sliced
    -
    +
  • 1 tablespoon finely chopped garlic
    -
    +
  • 1/4 cup reduced-sodium tamari
    -
    +
  • 1 red bell pepper, thinly sliced
    -
    +
  • 1 (6-ounce) package baked tofu,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 clove garlic, finely chopped
    -
    +
  • 1/2 large red onion, sliced
    -
    +
  • 1/2 cup chopped fresh mushrooms
    -
    +
  • tamari, to taste
    -
    +
  • 2 packed cups broccoli florets
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin coconu...
    -
    +
  • 6 ounces Kamut® pasta spirals, o...
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1 (8-ounce) package tempeh, cut...
    -
    +
  • tamari to taste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 (4- to 6-ounce) salmon fillets...
    -
    +
  • 3 cloves garlic, thinly sliced
    -
    +
  • Juice of 1/2 a lemon
    -
    +
  • 1 teaspoon tamari
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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