• 8 Ingredients
  • 1/4 cup almond milk
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  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 2 tablespoons tahini
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  • 1/4 teaspoon white pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 teaspoons cornstarch
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    +
  • 1 cup whole wheat pastry flour
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  • 1/2 cup maple syrup
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  • 1 cup rolled oats
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  • 1 teaspoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 tablespoon peanut, cashew or a...
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  • 2 slices whole wheat or multigra...
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  • 1 tablespoon honey or maple syrup
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  • 1/4 teaspoon ground cinnamon
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  • 1 tablespoon tahini
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup thinly sliced radishes
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  • 1 tablespoon flax oil or olive oil
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    +
  • Sea salt and ground black pepper
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  • 1/2 cup thinly sliced red onion
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  • 2 tablespoons tamari
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 tablespoons water, divided
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  • 1 clove garlic, finely chopped
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  • 2 tablespoons lemon juice
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  • 6 cups chopped kale, Swiss chard...
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  • 2 tablespoons tahini
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 clove garlic, finely chopped
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  • 1/4 cup water, more to taste
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    +
  • 1 teaspoon lemon juice
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  • 1 tablespoon mellow (light) miso
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    +
  • 1/3 cup tahini
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can mandarin oranges, drained*
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  • 6 to 8 pieces baby corn, quartered*
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  • 1 tablespoon canola oil*
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  • 1 tablespoon toasted sesame oil
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  • 3 tablespoons rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 green onions (white part only)...
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    +
  • 1 carrot, cut into 2-inch-long s...
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  • Salad
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    +
  • 2 tablespoons white miso
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    +
  • 1 small daikon radish, sliced in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 tablespoons finely chopped par...
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    +
  • 1 (15-ounce) can garbanzo beans,...
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  • 2 garlic cloves
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    +
  • 1/4 teaspoon ground coriander
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  • 1/4 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 teaspoon salt
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    +
  • 1/4 cup sesame seeds
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    +
  • 1 cup sugar
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    +
  • 1 cup tahini, stirred well
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    +
  • 1 large egg
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons tahini
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 1/2 cups (cooked) chickpeas, d...
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  • 1 teaspoon sea salt
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons finely chopped par...
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    +
  • 1 teaspoon soy sauce
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    +
  • 1/4 teaspoon ground coriander
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    +
  • 2 cloves garlic, roughly chopped
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    +
  • 2 tablespoons tahini (sesame paste)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • Cucumber Salad
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    +
  • 6 to 8 ounces plain yogurt
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    +
  • 1 small yellow onion, chopped
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    +
  • 4 cups gluten-free vegetable broth
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    +
  • 1 cup dried green lentils
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped cilantro
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  • 1 teaspoon ume vinegar or 2 teas...
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 tablespoons warm water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons extra virgin olive o...
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  • 1 (15-ounce) can tomato sauce*
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    +
  • 1/2 cup dried breadcrumbs
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 to 2 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 clove garlic, finely chopped
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    +
  • 1/3 cup finely chopped pickled g...
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1 teaspoon tamari
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    +
  • 6 tablespoons lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 2 tablespoons finely chopped mint
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    +
  • 1/4 cup finely chopped yellow on...
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  • 8 ounces Greek style yogurt, div...
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  • 8 bamboo skewers
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 clove garlic, peeled and minced
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    +
  • Freshly squeezed lemon juice, op...
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 14 ounces soft tofu
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    +
  • 1 to 3 tablespoons mellow white...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 12 ounces firm silken tofu
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    +
  • 1 tablespoon tahini
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    +
  • 1/2 teaspoon dill weed
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    +
  • 1 tablespoon mellow white miso
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 carrot, peeled and thinly sliced
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons lemon juice
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    +
  • 8 ounces sushi-quality tuna
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    +
  • 1/4 cup prepared lemon tahini dr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup plain almond milk
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons white miso
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • 2 cloves garlic, crushed
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups collards greens, stems tr...
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    +
  • 12 rice paper sheets
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    +
  • 1/2 red cabbage, shredded and ch...
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    +
  • 1 cup tahini
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    +
  • 1 1/2 tablespoons ginger juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 clove garlic, finely chopped
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    +
  • 1 red bell pepper, cored, seeded...
    -
    +
  • 1 ear corn, kernels removed
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    +
  • 2 green onions, finely chopped
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    +
  • 1 1/2 teaspoons sweet white miso
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • Vegetable oil for frying (omit i...
    -
    +
  • Serving
    -
    +
  • 1/4 cup chopped fresh parsley
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    +
  • tahini Yogurt Sauce
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    +
  • 1 teaspoon finely minced garlic
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all

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