• 9 Ingredients
  • 3 cloves garlic, thinly sliced
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  • 1 teaspoon tamari
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  • 4 (4- to 6-ounce) Arctic char fi...
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  • Juice of 1/2 lemon
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  • 1 teaspoon toasted sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons low-sodium chicken...
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  • 1 tablespoon extra virgin olive oil
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  • 1 bunch swiss chard, stems and l...
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  • 1 small yellow onion, sliced
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  • 2 tablespoons pine nuts, toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 large bunches greens (chard, c...
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  • 1/2 teaspoon salt, plus more to...
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  • 4 cloves garlic, thinly sliced
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  • 1 tablespoon 365 Everyday Value®...
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  • 1 tablespoon sherry vinegar or c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon apple cider vinegar
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  • 1/2 teaspoon salt
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    +
  • 1 tablespoon olive oil
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    +
  • 1/8 teaspoon red pepper flakes
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  • 1 shallot, finely chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 clove garlic, minced
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  • 1 (7 ounce) can water chestnuts,...
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  • 1 teaspoon mirin (or seasoned br...
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  • 1 teaspoon tamari (or high quali...
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  • 1 small onion, halved and sliced...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 tablespoons water, divided
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  • 1 clove garlic, finely chopped
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  • 2 tablespoons lemon juice
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  • 6 cups chopped kale, swiss chard...
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  • 2 tablespoons tahini
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (4- to 6-ounce) salmon fillets...
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  • 3 cloves garlic, thinly sliced
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    +
  • Juice of 1/2 a lemon
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    +
  • 1 teaspoon tamari
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups chopped cooked white and...
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  • 2 eggs
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    +
  • 2 cups cooked wild rice or white...
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  • 2 cloves garlic, finely chopped
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  • 2 tablespoons chopped parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups chopped swiss chard or kale
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    +
  • juice and zest of one orange
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    +
  • 8 to 12 thin slices of lemon
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    +
  • 4 tablespoons finely chopped sca...
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  • 2 (12-ounce) packages frozen sol...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 cups low-sodium chicken broth
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    +
  • 8 (about 2 1/2 pounds) skinless...
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    +
  • 1/2 cup white wine
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    +
  • 1 large yellow onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 carrots, chopped
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    +
  • 1/2 bunch escarole (about 1/2 po...
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    +
  • 1 bay leaf
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    +
  • 1/4 pound baby spinach
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 yellow onion, finely chopped
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 tablespoon butter
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    +
  • 1 cup grated Jarlsberg or Gruyer...
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    +
  • 1 bunch swiss chard, thick stems...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 large organic swiss chard leav...
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  • 1 chipotle in adobo sauce (from...
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    +
  • 1 small organic orange
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    +
  • Salt and ground black pepper to...
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    +
  • 2 teaspoons extra virgin olive o...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 2 bunches swiss chard leaves, ch...
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    +
  • 1 cup water
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    +
  • Sea salt and freshly ground blac...
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    +
  • 1 tablespoon whole wheat bread c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/2 cup whole milk
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    +
  • 1 teaspoon olive oil
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    +
  • 1 tablespoon diced jalapeño, opt...
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    +
  • 2 (15-ounce) cans black-eyed pea...
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 clove garlic, finely chopped
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    +
  • 1 small yellow onion, chopped
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    +
  • 1 1/2 tablespoons ghee or regula...
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    +
  • 1 1/2 tablespoons olive oil, div...
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    +
  • 2/3 cup brown and wild rice mix,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 (14-ounce) package frozen puff...
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    +
  • 1 tablespoon dried oregano
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    +
  • 1 cup grated aged Comté cheese
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    +
  • 1 medium yellow onion, finely ch...
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    +
  • 1 large potato, peeled and finel...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Canola oil cooking spray
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  • 1 bunch swiss chard, stemmed and...
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    +
  • 1/4 cup red wine vinegar
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1/2 cup canola oil
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 pound dried fusilli pasta
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    +
  • 1/2 pound feta, crumbled
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • 1 bunch red chard, washed but no...
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    +
  • 1 eggplant, cut into 3/4-inch cubes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Dash of white pepper
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  • 1 small yellow bell pepper, core...
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    +
  • 1 small red bell pepper, cored,...
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    +
  • Dash of cayenne pepper (optional)
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound carrots, cut into 1/2-in...
    -
    +
  • 1 whole chicken fryer (about 3 1...
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 pound sweet potatoes, peeled a...
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    +
  • 4 cups swiss chard, rinsed and c...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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