• 11 Ingredients
  • 1/2 cup expeller pressed canola oil
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  • 1/4 cup dried cherries
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  • 1/4 cup sunflower seeds
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  • 1/4 teaspoon ground cinnamon
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  • 1 cup rolled oats, either quick...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons virgin coconut oil
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  • Toothpicks
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  • Pinch of salt
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  • 2 tablespoons raw honey
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  • 2 1/2 cups puffed kamut cereal
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  • Nutrition 88% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 1/4 cups rolled oats, either q...
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  • 1/2 cup grated unsweetened coconut
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  • 1/2 cup sugar
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  • 1 cup whole wheat pastry flour
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  • 3/4 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 4 Ingredients
  • 2 tablespoons dried blueberries...
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  • 3 dozen pieces dried fruit (such...
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  • 1 1/2 cups white chocolate chunk...
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  • 1 tablespoon sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium yellow onion, chopped
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  • 6 cups cooked black-eyed peas* (...
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  • 2 cups raw basmati rice
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  • 1/4 cup roasted sunflower seeds
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  • 1 red bell pepper, cored, seeded...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons rolled oats
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  • 1 teaspoon grated orange zest
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  • 1 1/2 cups whole wheat pastry flour
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  • 2 eggs
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons sunflower seeds or...
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  • 1 pound tofu
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  • 4 tablespoons extra virgin olive...
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  • 2 cups fresh basil
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons chopped fresh rose...
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  • 1/2 teaspoon baking powder
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  • 1/2 cup pumpkin seeds
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  • 1/2 teaspoon cracked black pepper
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  • 2 1/2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 large tomato, chopped
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  • 1 tablespoon apple cider vinegar
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  • 1 avocado, pitted and cut into 1...
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  • 1 tablespoon finely chopped sage
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  • 2 to 3 tablespoons sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 cup honey
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  • 2 tablespoons lemon juice
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  • 1/3 cup sesame seeds, mix of bla...
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  • 1 cup sugar
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  • 3/4 cup sesame tahini, stirred well
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 stalk celery, minced fine
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  • 1/4 cup ground roasted sunflower...
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  • 2 tablespoons minced parsley
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  • 2 tablespoons lemon juice or 1 t...
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  • 1 green onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 red bell pepper, chopped
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  • 3/4 teaspoon sea salt
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  • 2 pounds fresh spinach (can subs...
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  • 1 bay leaf
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  • 1/4 cup sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 3 medium sunchokes (Jerusalem ar...
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  • 2 carrots, chopped
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon caraway seeds
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  • Toasted sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon curry powder
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  • 1 cup sunflower seeds, toasted
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  • 1 pound extra firm tofu, pressed
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  • 6 cloves garlic, minced, about 3...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all